323 tomatoes cucumber avocado pepper Recipes

chopped seeded peeled cucumber, chopped sweet yellow pepper, tomatoes, seeded and quartered, chopped sweet onion, minced fresh basil or 1 tsp dried basil, lemon juice, olive oil, garlic powder, ripe avocado, peeled and chopped, crumbled feta cheese, bibb lettuce leaves , optional

jumbo lump crab meat, ripe avocados, bruinoise red peppers, bruinoise yellow peppers, bruinoise red onions, sesame crackers, wasabi aioli, cucumber, sliced thin, black sesame seed, chives, tomatoes, salt and pepper, fresh lime juice

plain low-fat yogurt, green onions, thinly sliced, basil, chopped, salt , to taste, avocado, ripe, diced, tomato, diced, seeded, cucumber, diced, seeded, salmon, olive oil, fresh ground pepper , to taste

red quinoa, water, tomatoes, halved, diced cucumber, diced red onion, lime juice, ground cumin seed, salt and pepper to taste, baby spinach leaves, avocado - peeled, pitted and sliced

whole wheat bread or 2 slices rye bread, thick, cream cheese, softened, cucumbers, alfalfa sprouts, olive oil, red wine vinegar, tomato, sliced, leaf lettuce (or spinach), pepperoncini peppers, sliced, avocado, sliced

cream cheese, softened, ripe avocados, peeled, garlic clove, minced, salt, whole grain bagels, split and toasted, tomatoes, sliced cucumber, red onions, sweet red pepper rings, lettuce leaves

cream cheese, softened, ripe avocados, peeled, garlic clove, minced, salt, whole grain bagels, split and toasted, tomato, sliced cucumber, red onion, sweet red pepper rings, lettuce leaves

garlic clove, fresh coriander , aka cilantro, lime , juice of, whole grain mustard, sugar, extra virgin olive oil, salt & freshly ground black pepper, hearts of palm, drained and sliced crosswise, ripe mangoes, ripe avocados (or 1 large), cucumber, ripe tomatoes, red onion

canola oil, quinoa, rinsed, onion, finely diced, garlic, minced, mexican oregano, crumbled, chicken stock, salt, pepper to taste, cucumber, peeled, seeded, and diced, tomato, seeded and diced, tepary beans, cooked (if you can tsp find tepary beans, use black beans -- they work beautifully), red onion, small dice, rinsed, mint, chopped, minced jalapeno, cilantro, chopped, lime juice, avocado, 1/2 dice, belgium endive leaves

shrimp, peeled ,boil first them peel or use ready cooked, bay scallops or 8 oz sea scallops, avocados, red onion, diced, tomato, chopped, english cucumber, chopped, jalapeno pepper, chopped, parsley, chopped, lime zest, fresh lime juice

mixed baby greens (or lettuce of choice ), baby spinach leaves, chopped fresh parsley, chopped fresh cilantro , to taste, alfalfa sprout, lentil sprouts (or other sprouts), chopped cucumber, halved cherry tomatoes, chopped red bell pepper (or yellow or green ), snow peas, sliced thinly, garlic cloves, minced, scallion, chopped, sliced fresh mint, you may add chopped green beans or grated carrots or grated beets or shaved summer squash, etc, lemon , juice of (about 1/3-1/2 cup), olive oil, honey (to taste), avocado, mashed, salt (optional)

shrimp, shelled and deveined, romaine hearts, coarsely shredded, tomatoes, halved, seedless cucumber, diced, cilantro, coarsely chopped, hass avocado, diced, tortilla chips, reduced-fat sour cream, reduced-fat mayonnaise, lime juice, freshly squeezed, lime zest, finely grated, salt, freshly ground pepper

ripe avocado, lemon juice, heavy cream , whipped until stiff, green zebra tomatoes (a specialty variety), seedless european cucumber, seeded, yellow pepper, seeded and stemmed, celery rib, italian parsley, poblano peppers, stemmed and seeded, extra virgin olive oil, sherry wine vinegar, tomato paste, salt, fresh black pepper, vegetable stock or 4 cups water, yellow red and green heirloom tomato (recommended pneapple for the yellow and brandywine for the red)

black beans, drained and rinsed, mexicorn, drained, chopped peeled avocados, chopped seeded cucumber, chopped seeded tomatoes, chopped sliced green onions, little jalapeno pepper, seeded and chopped ( optional, i do not use it), lime juice, dressing, cider vinegar, olive oil ( some good stuff), ground cumin, dried oregano, salt and pepper to taste

ripe avocado, peeled & diced cucumber, sour cream, green onions , bottoms only, diced, chopped fresh dill, tabasco sauce, fresh lime juice, water, salt, red pepper, garlic powder, dry mustard, chili powder, paprika, ground cumin, shrimp, cleaned & peeled, butter, garlic clove, minced, chopped fresh cilantro, corn tortillas, extra dill , and, cilantro (to garnish ), tomato , and (optional), lettuce , if desired (optional)

water-packed tuna, drained, kirby cucumber, seeded and finely diced (3/4 cup), extra-virgin olive oil , plus a drizzle, whole-grain mustard, scallions (white and green parts), thinly sliced, chopped fresh dill leaves, grated lemon zest from 1 lemon, kosher salt, freshly ground black pepper, nine-grain bread, hass avocado, halved, seeded, and sliced, mesclun salad , or other lettuce, tomatoes

sliced red onion, apple cider vinegar, turkey bacon, hass avocado, halved and pitted, nonfat plain greek yogurt, kosher salt and freshly ground pepper, whole-grain bread, lightly toasted, leaves romaine lettuce, tomato , cut into 8 slices, sliced low-sodium deli turkey breast, english cucumber, sliced

dandelion greens, cleaned and dried (or arugula), red onions , slivered, ripe avocados, sliced, vine ripened tomatoes, sliced, cucumber, peeled and sliced, extra virgin olive oil or 2 -3 tbsp organic flax seed oil, fresh lemon juice, dried dill, salt & freshly ground black pepper