235015 tomato zucchini slice day wonder diet day Recipes

tomatoes, egg, egg whites, low fat cottage cheese, garlic clove, crushed, zucchini, grated, oregano, chopped coarsely, baby spinach

red onion, chopped finely, garlic clove, crushed, zucchini, sliced diagonally, tomatoes, fresh mint , coarsley chopped, vegetable stock, couscous, firm white fish fillets, sumac, lemon

zucchini , hollowed out, flesh reserved and chopped, bacon, chopped, minced onion, salt and freshly ground black pepper, garlic clove, minced, vine-ripened tomatoes, seeded and chopped, fresh corn kernels (from about 2 ears of corn), zucchini, diced into 1/4-inch pieces, chopped fresh cilantro leaves, grape tomatoes, zucchini slices, halved, green onions, green parts only

zucchini, sliced thinly, tomatoes, sliced thinly, butter, cheddar cheese, grated, parmesan cheese, grated, salt (optional), black pepper, dried oregano, dried basil, garlic cloves, minced fine, onions, minced fine, breadcrumbs

johnsonville mild ground italian sausage, sliced celery (3/4-inch pieces), fresh tomatoes (about 4 lb), peeled and cut into sixths, tomato juice, zucchini, sliced into 1/4-inch pieces, salt, sugar, garlic salt, pepper, canned whole kernel corn, drained, green peppers, sliced into 1-inch pieces, cornstarch, water, shredded part-skim mozzarella cheese

grated cheddar cheese, grated parmesan cheese, dried oregano, dried basil, garlic, minced, salt and pepper to taste, zucchinis, thinly sliced, tomatoes, thinly sliced, butter, chopped onion, fine bread crumbs

zucchini, sliced with skin on, grated parmesan cheese, onions, fresh minced garlic cloves (or to taste), oil, butter, tomatoes, slightly drained, tomato paste, salt and pepper, oregano, wine vinegar, grated parmesan cheese, for sprinkling

olive oil, sliced mushrooms, chopped onion, crushed garlic, dried basil (or substitute fresh ), diced tomatoes, fresh ground pepper, tabasco sauce, zucchini, sliced, stoned wheat thins crackers, broken into pieces,but not crushed (or substitute any milk flavoured crackers. you need about 3/4 cup of cracker pieces), grated cheddar cheese

shredded cheddar/colby cheese, shredded mozzerella, parmesean cheese, oregano, basil, minced garlic cloves, salt, pepper, zucchini-sliced thin, fresh tomatoes cut thin, onion sliced thin, herb flavored stufffing cubes, olive oil & butter

muesli , bran & cranberry (21 day wonder diet: day 4), pear, sliced thinly, skim-milk fruit-flavoured yogurt, skim milk

bran and cranberry muesli, & cranberry muesli (21 day wonder diet: day 4), vegetable oil, skim-milk natural yogurt, egg, self-rising flour, orange rind, finely grated, mixed spice, demerara sugar, low-fat ricotta

chicken breast fillets, shortcut bacon, low fat cottage cheese, rye bread, toasted, baby rocket, tomato, thinly sliced

tomato and basil pasta sauce, lasagna noodles (i used the no boil type by barilla), grated carrot, broccoli floret, chopped, zucchini, sliced thin, summer squash, sliced thin, onion, diced, mushrooms, sliced thin, chopped sweet bell pepper (i used orange and yellow combined), sliced ripe olives, baby spinach leaves, fresh basil, chopped, lowfat mozzarella cheese, if you like a bit of spice you can sprinkle the layers of pasta sauce with crushed red pepper flakes

zucchini sliced, white onion sliced, tomatoes peeled and sliced, plain croutons, tomato cut in wedges, sharp cheddar cheese shredded, salt, freshly ground black pepper

condensed tomato soup, lemon juice, dried basil leaves, crushed, garlic powder, zucchini, sliced, green pepper, cut in 2 inch long strips, onion, sliced, grated parmesan cheese

shredded cheddar cheese, shredded mozzarella cheese, minced fresh basil or 1/2 tsp dried basil, minced fresh oregano or 1/2 tsp dried oregano, garlic clove, minced, salt, pepper, zucchini, thinly sliced, butter, divided, tomatoes, thinly sliced, chopped onion, dry bread crumbs

zucchini, sliced fresh okra, chopped onion, chopped tomato, dried basil, dried thyme, freshly ground black pepper

onion, chopped, garlic cloves, minced, olive oil, cubed peeled fresh tomatoes, zucchini , julienned, chopped fresh basil, salt, pepper, linguine or spaghetti, cooked and drained