180 tomato spinach lettuce Recipes

fresh spinach, cucumber, tomato, italian dressing , per, serving, ranch dressing (or your choice of dressing per serving), apple juice, leaves of red lettuce, carrot

lean ground beef (90% lean), frozen chopped spinach, thawed and squeezed dry, green onions, chopped, sliced ripe olives, drained, lemon-pepper seasoning, divided, tomato, chopped, fat-free plain yogurt, reduced-fat mayonnaise, pita breads (6 inches), halved, lettuce leaves, crumbled feta cheese

al fresco spinach & feta chicken sausage, romaine lettuce hearts, cut or torn into bite size pieces, cucumber, skinned and cut on diagonal, pitted kalamata olives, crumbled feta cheese, red onion, sliced into strips, tomatoes, cut into wedges, greek goddess salad dressing

ground turkey, diced onion (optional), fresh minced garlic (optional), picante sauce, divided, frozen spinach, chopped and squeezed dry, ground cumin, divided, salt, to taste (i use seasoned salt ), fresh ground black pepper, cream cheese (reduced-fat is okay), flour tortilla, warmed, tomatoes, undrained and diced, shredded cheddar cheese (more if desired, reduced-fat cheese is okay), shredded lettuce, black olives, diced avocado, sour cream (reduced fat is okay is okay)

vegetable broth, canned or your own, water, cucumber, peeled,seeded & chopped, fresh greens or 2 cups spinach or 2 cups lettuce or 2 cups cabbage, finely chopped, tomatoes, quartered or 1 large tomato, coarsely chopped, anaheim chilies or 2 other bell peppers, seeded,membranes removed & chopped, onion, chopped, stalks celery, chopped, salt & pepper, thyme, rosemary, garlic , smashed (optional), chili flakes (optional)

soft flour tortillas (i use the flavored ones , i.e. spinach, sun-dried tomatoe, etc.), ground beef or 1 lb ground turkey, chopped onion, garlic, minced, chopped green chili (optional), chili powder, salt, oregano, cumin, shredded monterey jack cheese or 2 cups monterey jack pepper cheese, eggs, beaten, sour cream, chopped tomatoes, shredded lettuce, sliced black olives

mayonnaise, fresh baby spinach, sour cream, chopped green onion (green part only ), minced fresh parsley, minced fresh tarragon, lemon juice, tarragon vinegar or white wine vinegar, anchovy paste, pepper, boston lettuce, radicchio leaves , torn, cucumber, halved and sliced, tomatoes, halved

water, grain rice, uncooked, fresh spinach , cut into thin strips, peeled, seeded, and chopped tomato, sliced green onions, crumbled feta cheese, lemon juice, olive oil, water, minced fresh oregano, garlic powder, ground red pepper, plain nonfat yogurt, lettuce leaves (optional)

frozen chopped spinach, thawed, salsa with cilantro, divided, enchilada sauce, cream cheese, shredded or chopped roasted chicken, flour tortillas, shredded mexican four-cheese blend, toppings: shredded lettuce , guacamole, chopped fresh cilantro, chopped red onion, halved grape tomatoes

frozen spinach, chopped, thawed and squeezed dry, butter, onion, chopped, cheddar cheese, grated and divided, ricotta cheese, broccoli, fine chopped, picante sauce, ground cumin, garlic salt, flour tortillas, lettuce, shredded, tomato, chopped

head iceberg lettuce, fresh spinach, hardboiled egg, chopped, chopped green onion (tops too), crisp cooked bacon, crumbled, frozen peas, thawed, sugar, salt and pepper, grated swiss cheese, water chestnuts, sliced, tomato, chopped, sour cream, mayonnaise

zest of 1 lemon, vegetable oil, lamb shoulder, diced into 3 cm pieces, garlic cloves, onion, large, peeled and quartered, turmeric, nutmeg, cinnamon, cayenne pepper (or to taste), tomatoes, vegetable stock, spinach (or kale or lettuce), almonds (toasted )

mushrooms, garlic clove, olive oil, onion, finely chopped, arborio rice, chicken stock, fresh spinach leaves, parmesan cheese, grated, lettuce leaf, tomato, cucumber, carrot

garden spinach, deli sliced turkey breast, swiss cheese, leaf, large lettuce , iceberg, cucumber, tomatoes, red, ripe, chipotle ranch dressing

light stick butter, sweet onion, thinly sliced, salt, black pepper, reduced-sodium chicken broth, grape tomatoes, red wine vinegar, head chicory lettuce , torn into 1-inch pieces, baby spinach

white bread, olive oil, red wine vinegar, pastrami, turkey ham, back bacon, mature cheddar cheese (thick ), fresh baby spinach leaves, sun-dried tomato, artichoke hearts (from can), fresh tomatoes, fresh lettuce leaf, pitted green olives, pickled green pepper (from jar), water, dijon mustard, mayonnaise, garlic, dried chili, coarse black pepper, dried basil

garlic clove, french bread cubes, olive oil, salt, thick-sliced bacon, diced, grape tomatoes, halved, sugar, sliced leek, dry white wine, chicken broth, red wine vinegar, red pepper flakes, dry bucatini pasta or 4 oz spaghetti, fresh spinach leaves, minced fresh thyme (or a pinch of dried thyme)

deli turkey , slices, fat free tortilla, light mayonnaise (or light cream cheese), chopped sun-dried tomato (, packed in oil, drained or blotted), lettuce leaves (or baby spinach leaves), fat-free swiss cheese or 1 slice fat-free american cheese or 1 slice lowfat swiss cheese or 1 slice low-fat american cheese