332 tomato sauce cooking light Recipes

  • Pasta and White Beans in Light Tomato Sauce
    olive oil, garlic cloves, minced, tomatoes, chopped and
    7 More
    olive oil, garlic cloves, minced, tomatoes, chopped, minced parsley, dried basil, dried oregano, cannellini beans, rinsed, drained (white kidney beans), salt, pepper, pasta, your choice, freshly cooked
    30 min, 10 ingredients
  • Wild Mushroom Pastitsio
    olive oil, divided, chopped onion, garlic cloves, minced and
    14 More
    olive oil, divided, chopped onion, garlic cloves, minced, presliced exotic mushroom blend, chopped, chopped fresh oregano, kosher salt, divided, black pepper, ground nutmeg, tomato sauce, eggs, lightly beaten, chopped fresh parsley, unsalted butter, all-purpose flour, low-fat milk, shredded part-skim mozzarella cheese, divided, hot cooked fusilli pasta
    17 ingredients
  • Pescado Con Coco (Fish in Coconut Sauce)
    cilantro, chopped (divided ) and
    13 More
    cilantro, chopped (divided ), flat leaf parsley, chopped (divided ), salt, divided, garlic clove, minced, fresh lime juice, haddock (or other firm white fish like cod or halibut), olive oil, onion, finely diced, red bell pepper, finely diced, jalapeno, minced, tomatoes, chopped (divided ), light coconut milk, lime , cut into 8 wedeges, cooked rice
    30 min, 14 ingredients
  • California Chicken Sandwich (Cooking Light)
    low-fat mayonnaise, orange juice concentrate, thawed and
    8 More
    low-fat mayonnaise, orange juice concentrate, thawed, lime juice, ground cumin, hot sauce, boneless skinless chicken breasts, sourdough bread, leaves romaine lettuce, tomatoes, sliced, avocado, sliced in wedges
    25 min, 10 ingredients
  • Tomato Salad
    boneless skinless chicken breast, cooked (shredded , or 2... and
    13 More
    boneless skinless chicken breast, cooked (shredded , or 2 small), tomatoes, sliced thinly, scallions, sliced thinly, cucumber, thinly sliced, fresh mint , torn in smaller pieces (optional, fresh parsley in place) (optional), fresh basil , torn in smaller pieces, jalapeno chile (add to taste only, i add serrano chilie personally), unsalted dry roasted peanuts, coarsely ground (or cashews), limes, juiced and pulped, garlic cloves, minced, scallions, diced thinly, jalapeno pepper, finely chopped (seeded and devined, to taste), light soy sauce, honey
    20 min, 14 ingredients
  • Curried Chicken and Broccoli Sauce for Pasta Curried Chicken and Broccoli Sauce for Pasta
    onion, chopped, garlic clove, crushed, vegetable oil and
    10 More
    onion, chopped, garlic clove, crushed, vegetable oil, curry powder (or to taste), chicken breast fillets, sliced, red capsicum, sliced, tomato sauce (the plain 1 for pasta), light coconut milk, chicken stock, lemon , zest of, broccoli floret, cooked, green onion, salt and pepper
    30 min, 13 ingredients
  • Scallion Blini with Chicken in Tandoori BBQ Sauce (Aarti Sequeira) Scallion Blini with Chicken in Tandoori BBQ Sauce (Aarti Sequeira)
    boneless, skinless chicken thighs, olive oil and
    23 More
    boneless, skinless chicken thighs, olive oil, ground coriander, kosher salt and freshly ground black pepper, unsalted butter, onion, finely diced, garlic, thinly sliced, minced freshly peeled ginger, tandoori masala powder, tomato sauce, molasses, freshly squeezed lemon juice, apple cider vinegar, light brown sugar, freshly chopped cilantro leaves, blini , recipe follows, sliced scallions, garnish, all-purpose flour, baking powder, kosher salt, ricotta cheese, eggs, milk, scallions, finely chopped, butter , for cooking blini
    55 min, 25 ingredients
  • Shrimp and Corn Cakes with Heirloom Tomato Salsa from Cooking Light Shrimp and Corn Cakes with Heirloom Tomato Salsa from Cooking Light
    red onion diced, fresh cilantro chopped, fresh lime juice and
    20 More
    red onion diced, fresh cilantro chopped, fresh lime juice, kosher salt, ground cumin, ground red pepper, mixed heirloom tomatoes seeded & chopped, serrano chile seeded & minced, masa harina (about 1/3 cup), all-purpose flour (about 1/3 cup), baking powder, kosher salt, freshly ground black pepper, fresh corn kernels divided (about 4 large ears ), low-fat buttermilk, lemon rind grated, hot sauce, egg, chopped red bell pepper, peeled & deveined shrimp chopped (about 1 1/2 cups), green onions thinly sliced, garlic minced, canola oil divided
    23 ingredients
  • Cast-Iron Burger [cooking Light] Cast-Iron Burger [cooking Light]
    ground sirloin, kosher salt, canola mayonnaise and
    11 More
    ground sirloin, kosher salt, canola mayonnaise, dijon mustard, prepared horseradish, ketchup, applewood-smoked bacon, chopped, vertically sliced yellow onions, chopped chives, worcestershire sauce, fresh ground black pepper, hamburger buns or 4 (1 1/2 oz) kaiser rolls, tomatoes, shredded lettuce
    36 min, 14 ingredients
  • Marinara Sauce from Cooking Light Marinara Sauce from Cooking Light
    olive oil, chopped yellow onions, sugar and
    10 More
    olive oil, chopped yellow onions, sugar, minced garlic (about 6 cloves), salt, dried basil, dried oregano, dried thyme, ground black pepper, fennel seed, crushed, balsamic vinegar, fat free chicken broth, crushed tomatoes
    24 hour 30 min, 13 ingredients
  • Spinach and Ricotta Pizza (Cooking Light) Spinach and Ricotta Pizza (Cooking Light)
    extra virgin olive oil, new york style pizza sauce and
    7 More
    extra virgin olive oil, new york style pizza sauce, grated fresh parmesan cheese, loosely packed baby spinach leaves, minced garlic, shredded part-skim mozzarella cheese, part-skim ricotta cheese, tomatoes, cored and thinly sliced, pizza crust , of choice
    27 min, 9 ingredients
  • Chicken Parmesan With Oven Roasted Tomato Sauce and Smoked Mozz Chicken Parmesan With Oven Roasted Tomato Sauce and Smoked Mozz
    boneless skinless chicken breasts (5 to 6 oz each) and
    19 More
    boneless skinless chicken breasts (5 to 6 oz each), salt, plus more, salt , for seasoning pasta, all-purpose flour, egg, lightly beaten, milk, dried breadcrumbs, olive oil, smoked mozzarella cheese, sliced, grated parmigiano-reggiano cheese, extra virgin olive oil, linguine , cooked al dente and kept warm, fresh ground black pepper, chiffonade fresh basil leaves, romanita tomatoes, cored, extra virgin olive oil, garlic cloves, peeled, fresh oregano leaves, kosher salt, fresh ground black pepper
    1 hour 15 min, 21 ingredients
  • Big John's Baked Thai Pork Big John's Baked Thai Pork
    cooked jasmine rice, pork tenderloin, whole and
    19 More
    cooked jasmine rice, pork tenderloin, whole, coriander, ground, red wine, sugar, tomato sauce, light soy sauce, cooking oil, salt, dark soy sauce, sesame oil, star anise, finely chopped, water, tomato sauce, light soy sauce, cornstarch, palm sugar, dark soy sauce, anise seed, ground, pepper, sesame seeds , roasted and lightly crushed
    35 min, 21 ingredients
  • Mediterranean Veggie Burgers With Provolone and Italian Ketchup Mediterranean Veggie Burgers With Provolone and Italian Ketchup
    tomato sauce, salt and pepper, crushed garlic and
    20 More
    tomato sauce, salt and pepper, crushed garlic, aged balsamic vinegar, light brown sugar, dried oregano, extra virgin olive oil, divided, carrot, chopped, onion, chopped, cremini mushrooms, chopped, fresh thyme, garlic cloves, finely chopped, salt and pepper, dried mushrooms , all porcini (1 small handful) or 1/3 cup mixed mushrooms (1 small handful), cooked brown lentils, cooked quinoa (for nuttier burgers) or 1 1/2 cups cooked cold couscous (for softer burgers), drained chickpeas, toasted pine nuts (or sliced almonds), currants or 1/4 cup chopped raisins, egg, provolone cheese, ciabatta or other crusty roll, split and lightly toasted, arugula, dressed lightly with lemon juice and extra virgin olive oil
    55 min, 23 ingredients
  • Risotto Cakes with Smoked Tomato Cream Sauce (Emeril Lagasse) Risotto Cakes with Smoked Tomato Cream Sauce (Emeril Lagasse)
    cooked risotto , cooled completely, chopped cooked shrimp and
    27 More
    cooked risotto , cooled completely, chopped cooked shrimp, chopped prosciutto, chopped fresh sage leaves, plus sprigs, for garnish, diced mozzarella, kosher salt and freshly ground black pepper, all-purpose flour, eggs, lightly beaten, essence , recipe follows, fine bread crumbs, olive oil, smoked tomato cream sauce , recipe follows, fresh beefsteak tomatoes, quartered, olive oil, kosher salt and freshly ground black pepper, chopped yellow onions, minced garlic, tomato paste, cayenne, chicken stock, heavy cream, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme
    1 hour 40 min, 29 ingredients
  • Light Pepper Steak Light Pepper Steak
    sirloin steaks, trimmed and cut into bite size strips and
    11 More
    sirloin steaks, trimmed and cut into bite size strips, water, soy sauce or 2 tbsp worcestershire sauce, cornstarch, beef bouillon granules, pepper , to taste, cooked fettuccine, minced garlic, onion, cut into thin wedges, green bell pepper , cut into 1 inch slices, tomatoes, cut into thin wedges
    35 min, 12 ingredients
  • Chinese Style Skewered Chicken Chinese Style Skewered Chicken
    tomato sauce, light brown sugar , firmly packed, soy sauce and
    8 More
    tomato sauce, light brown sugar , firmly packed, soy sauce, fresh ginger, minced, garlic, minced, boneless chicken breasts, bamboo skewers, green bell peppers, cubed, onions, cubed, olive oil, hot cooked rice
    8 hour 15 min, 11 ingredients
  • Salmon With Curried Orange Sauce Salmon With Curried Orange Sauce
    tomato ketchup, orange marmalade, la choy light soy sauce and
    5 More
    tomato ketchup, orange marmalade, la choy light soy sauce, spicy brown mustard, honey, curry powder, salmon fillets, thawed if frozen (6 oz each), pam cooking spray, grilling spray
    45 min, 8 ingredients




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