1025 tomato salad fat Recipes
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applewood-smoked bacon, chopped and9 Moreapplewood-smoked bacon, chopped, chopped fresh rosemary leaves, low-fat greek yogurt, crumbled blue cheese, garlic clove, minced, kosher salt, pepper, head iceberg lettuce (about 1 1/4 lbs.), cored and cut into 16 wedges, avocado, chopped, halved grape or cherry tomatoes10 ingredients
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red onion, diced and11 Morered onion, diced, sourdough bread (toasted or day old) or 8 oz ciabatta (toasted or day old), tomatoes, ripe, chopped, low fat mozzarella, cubed, kalamata olives, pitted and halved, fresh basil, shredded, red wine vinegar, balsamic vinegar, extra virgin olive oil (optional), garlic clove, minced (optional), salt, pepper, freshly ground30 min, 12 ingredients
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fresh asparagus (tips & tender stems, cooked crisp-tender... and7 Morefresh asparagus (tips & tender stems, cooked crisp-tender & cooled), tomato (seeded & chopped ), green onions (thinly sliced ), plain yogurt (non-fat ), olive oil, parmesan cheese (grated, fresh is best ), dijon mustard, romaine lettuce leaves10 min, 8 ingredients
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cucumbers (about 2 medium), peeled and chopped and8 Morecucumbers (about 2 medium), peeled and chopped, fresh tomatoes, chopped, scallions, minced, fresh mint, finely chopped, parsley, finely chopped, lemon juice, garlic, crushed, plain yogurt (low-fat works also !!), black pepper to taste9 ingredients
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country peasant loaf bread, garlic clove, halved and8 Morecountry peasant loaf bread, garlic clove, halved, crumbled ricotta salata cheese, reduced-fat silken tofu, water, fresh lemon juice, garlic clove, minced, tomatoes , cut into 1/3-inch-thick slices (about 3 1/4 lb), sliced fresh basil, coarsely ground black pepper11 ingredients
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broccoli (florets only ) and9 Morebroccoli (florets only ), red onions or 1 white onion, sliced into half moons, jalapeno-stuffed green olives (i get these at trader joe s) or 1 cup garlic-stuffed olives (i get these at trader joe s), sun-dried tomatoes, chopped, garlic clove, minced, extra virgin olive oil, red wine vinegar, chopped fresh parsley, reduced-fat feta cheese, salt and pepper1 hour 2 min, 10 ingredients
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Balsamic Cucumber and Tomato Salad
cucumber, seeded and cubed (about 1 1/2 cups) and5 Morecucumber, seeded and cubed (about 1 1/2 cups), tomato, seeded and chopped (about 1 cup), fat-free balsamic dressing, preshredded fresh parmesan cheese, salt, freshly ground black pepper6 ingredients -
Orange Roughy with Warm Tomato Salad
balsamic vinegar, fat-free , less-sodium chicken broth and10 Morebalsamic vinegar, fat-free , less-sodium chicken broth, chopped fresh basil, olive oil, dijon mustard, crushed red pepper, minced garlic, orange roughy fillets, grape tomatoes, halved (about 1 3/4 cups), chopped green onions, chopped fresh parsley15 min, 12 ingredients -
No-Fat Marinated Chopped Tomato Salad
bermuda onion, coarsely chopped and9 Morebermuda onion, coarsely chopped, tomatoes, seeded and coarsely chopped, green bell pepper, coarsely chopped, cider vinegar, water, celery seed, mustard seeds, salt (or to taste), sugar, grind black pepper or 1/2-1 tsp coarse16 min, 10 ingredients -
Main-Dish, Southwest Black Bean Cobb Salad
black beans, rinsed and drained and9 Moreblack beans, rinsed and drained, diced herb-seasoned tomatoes, drained, eggs, hard-cooked, peeled, sliced, corn with bell peppers, drained, avocados, peeled, pit removed, sliced, lime , juice of, shredded monterey jack cheese, chopped fresh cilantro or 1/4 cup parsley, black pepper , to taste, sun-dried tomato , low-fat vinaigrette10 min, 11 ingredients -
Main-Dish, Southwest Black Bean Cobb Salad
corn with peppers, drained and10 Morecorn with peppers, drained, black beans, rinsed and drained, diced, herb-seasoned tomatoes, drained, shredded monterey jack cheese, chopped, fresh cilantro or parsley, avocadoes, peeled, pit removed, sliced, eggs, hard-cooked, peeled, sliced, sun-dried tomato , low-fat vinaigrette, black pepper , to taste, juice of 1 lime10 min, 11 ingredients -
White Bean Salad with Fresh Zucchini and Tomato
cannellini beans, rinsed, zucchini, diced, tomato, diced and6 Morecannellini beans, rinsed, zucchini, diced, tomato, diced, fat-free italian dressing, red wine vinegar, garlic, minced, basil leaves , chiffonade, spinach leaves, shredded, fresh ground pepper9 ingredients -
Heirloom Tomato Salad With Grilled Garlic Bread
red onion, very thinly sliced, separated into rings and10 Morered onion, very thinly sliced, separated into rings, balsamic vinegar, fat free feta cheese, heirloom tomatoes, cut into chunks, extra virgin olive oil, extra virgin olive oil, salt, pepper, torn fresh basil leaf, fresh bread, garlic clove, peeled and halved crosswise20 min, 11 ingredients -
Spaghetti and Tomato Salad with Dill Yogurt Dressing
spaghetti, cucumbers, garlic clove, salt and5 Morespaghetti, cucumbers, garlic clove, salt, low-fat plain yogurt, well-shaken buttermilk, fresh dill sprigs, chopped, vine-ripened cherry tomatoes, kalamata or other brine-cured black olives, pitted9 ingredients -
Taco Salad
boil-in-bag brown rice, olive oil, chopped onion and10 Moreboil-in-bag brown rice, olive oil, chopped onion, garlic cloves, minced, black beans or kidney beans, rinsed and drained, shredded iceberg lettuce, chopped tomato, reduced-fat shredded cheddar cheese, chopped green chiles, sliced black olives, light tortilla chips, light ranch dressing33 min, 13 ingredients -
Quick Taco Salad
ground sirloin, chopped onion, fresh salsa and7 Moreground sirloin, chopped onion, fresh salsa, frozen whole-kernel corn, chopped fresh cilantro, baked tortilla chips, shredded romaine lettuce, chopped plum tomato, reduced-fat shredded sharp cheddar cheese, chopped green onions10 ingredients
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