314 tomato parsley mint salad Recipes

tomatoes, cucumbers, peeled, scallions, parsley (flat leaf variety), fresh mint leaves (optional), chopped fresh dill, olive oil, lemon , juice of, salt, pepper

tomatoes, chopped (roma s are best), green bell pepper, seeded and chopped, asian cucumber, chopped, scallions, white and green, chopped, fresh mint, chopped, fresh cilantro, chopped, fresh parsley, chopped, lemon juice (fresh is best ), olive oil, salt and pepper

bulgur, water, chopped fresh parsley, chopped fresh mint or 2 tsp dried mint, crushed, chopped green onion, dried oregano, crushed, lemon juice, olive oil, salt, fresh ground pepper, peeled chopped cucumber, tomatoes, peeled, seeded and chopped, romaine lettuce leaf, plain low-fat yogurt (optional), ground allspice, nutmeg, cinnamon, drops tabasco sauce

english cucumber, peeled and cut into 1/4 inch dice, souvlaki pita bread , cut into 3/4 inch pieces, olive oil, fresh lemon juice (or to taste), garlic clove, finely-minced, red bell pepper, cut into 1/4 inch dice, tomato, chopped fine, red onions, chopped into 1/4 inch dice or 1/4 cup diced red onion, feta cheese or 55 g , crumbled, fresh parsley, finely chopped, fresh mint leaves, finely chopped or 2 tsp dried mint, crumbled, sumac (optional)

cucumber, peeled and cut into 1/4-inch dice, pita loaves (preferably mediterranean-style pocketless), cut into 3/4-inch pieces, olive oil, fresh lemon juice , or to taste, garlic clove, minced, red bell pepper, cut into 1/4-inch dice, tomato, chopped fine, sliced scallion, chopped fresh parsley leaves, chopped fresh mint leaves or 2 tsp dried, crumbled , plus fresh mint sprigs for garnish, inner leaves of romaine, rinsed and spun dry for garnish

pita breads, tomato, romaine lettuce, chopped, cucumber, peeled,seeded and cubed, scallion, chopped (including about half of the green part), fresh parsley, olive oil, lemon juice, dried mint or 4 -6 tbsp fresh mint, snipped, salt and pepper, to taste, garlic salt (optional)

lemon juice, olive oil, coriander, ground, greek oregano, dried & crushed, salt, black pepper, freshly ground, lentils (brown or green ), olive oil, garlic cloves, minced, coriander, whole crushed (or 1/2 tsp ground coriander), bay leaf, cayenne pepper, ground, salt (or to taste), tomato, seeded and chopped (or 1 cup cherry tomatoes, halved), scallions, chopped, english cucumber, peeled, seeded and coarsely chopped, onion, chopped (optional), flat leaf parsley, coarsely chopped, mint, fresh, chopped (or 1 tbsp dried mint), feta cheese, coarsely crumbled

bulgur wheat, mange-touts peas, spring onions, ripe tomatoes, cucumbers, fresh parsley, chopped (i use cilantro instead sometimes), fresh mint, chopped, olive oil (some prefer the virgin), limes , juice of or 2 small , juice of, salt & fresh ground pepper, mint (to garnish ), cucumbers , slices or tomato, cubes can be used as well (to garnish)

bulgar wheat, uncooked, boiling water, vegetable oil, lemon juice, salt, pepper, parsley, chopped, mint, fresh chopped or, mint, dry crumbled, green onions with tops, minced, tomatoes, chopped

brown rice, cooked and cold, parsley, chopped, scallions, diced, mint, chopped, vegetable oil, lemon juice, salt, pepper, tomatoes, chopped, radishes, sliced, head romaine lettuce, quartered

tomatoes, peeled (if desired), seeded and cubed into 1/2 pieces, cucumbers, peeled, seeded (if cucumber is very large), cubed, red onion, cut into thin slices, separated or 3-4 green/springs onions, chopped, garlic clove, peeled and minced (optional), a handful each of mint and flat leaf parsley, chopped finely, juice of 1/2 lemon or red wine vinegar or pomegranate syrup (unsweetened), olive oil (imo the greener, the better), salt to taste

fresh lemon juice (about 2 lemons), extra-virgin olive oil, salt, freshly ground black pepper, garlic cloves, minced, chopped tomato (about 3 medium), chopped seeded peeled cucumber, sliced green onions (about 3), chopped fresh flat-leaf parsley, chopped fresh mint, chopped fresh cilantro, pitas, toasted and torn into bite-sized pieces

olive oil, fresh lemon juice, fresh flat-leaf parsley , tightly packed including tender stems or 1/2 cup fresh dill or 1/2 cup fresh mint, plain low-fat yogurt, lemon zest, grated and packed, salt, harissa (optional) or 1 pinch cayenne (optional), chickpeas, drained and rinsed, cooked coarse bulgur or 2 1/2 cups cooked kamut or 2 1/2 cups cooked wheat berries or 2 1/2 cups cooked spelt, cucumbers, diced and seeded, radishes, diced or 1 cup plum tomatoes, finely diced or 1/3 cup pickled turnip, diced, scallion top, thinly sliced (green onions)

fresh lemon juice, extravirgin olive oil, salt, freshly ground black pepper, garlic cloves, minced, chopped tomato (about 3 medium), chopped peeled english cucumber (about 1), sliced green onions, chopped fresh flat-leaf parsley, chopped fresh mint, chopped fresh cilantro, pitas, cut into 8 wedges

ripe fresh red tomatoes, english cucumber , quartered lengthwise and finely sliced, tightly packed coarsely chopped purslane or arugula, scallions , including most of the green, thinly sliced, tightly packed coarsely chopped fresh flat-leaf parsley, chopped fresh mint leaves, chopped fresh thyme or savory, jalapeno chiles, seeded and finely diced, capers , preferably salt-packed, rinsed well and drained (optional), fruity extra virgin olive oil, fresh lemon juice, balsamic vinegar, grated lemon zest, sea salt and freshly ground black pepper, sumac (optional)

chicken broth or 1 cup vegetable broth, eggs, lightly beaten, couscous or 1 cup instant rice, mixed vegetables, chopped (seeded tomatoes, seedless or seeded cucumber, carrot), green onion, chopped, fresh cilantro , mint or 2 tbsp parsley, chopped, fat-free italian salad dressing, lemon juice, chili powder, salt and pepper

fresh lemon juice, olive oil, salt, pepper, tomato, finely chopped, chopped green onions, chopped fresh parsley, chopped fresh mint, tabbouleh salad mix, boiling water, crumbled feta cheese, salt to taste

water, uncooked couscous, tomatoes, seeded and chopped, red onion, chopped, minced fresh parsley, minced fresh cilantro, minced fresh mint or 1/4 tsp dried mint, lemon juice, olive oil, salt, pepper