134831 tomato oregano wonder diet Recipes

wonderful and yummy waldorf salad with a twist, apples (use any type you like , or a combination), walnuts or pecans, or a combination of both, red or green seedless grapes, halved (or fourths) or a combination of both, chopped celery or cut in very thin half moons, walnuts or pecans, or a combination of both, soft) cream cheese with 2 tbsp. high, quality mayonnaise ., you may also sub plain yogurt (if desired!), lemon- juice - to retard discoleration, sugar, we like to add a few marachino sweet cherries also..(almost forgot, them ) optional

tomato and basil pasta sauce, lasagna noodles (i used the no boil type by barilla), grated carrot, broccoli floret, chopped, zucchini, sliced thin, summer squash, sliced thin, onion, diced, mushrooms, sliced thin, chopped sweet bell pepper (i used orange and yellow combined), sliced ripe olives, baby spinach leaves, fresh basil, chopped, lowfat mozzarella cheese, if you like a bit of spice you can sprinkle the layers of pasta sauce with crushed red pepper flakes

steaks, cut into large cubes, onions, chopped, tomato sauce, dried oregano, pepper, salt, orzo pasta, uncooked, water

tomatoes, chopped, crumbled feta cheese, chopped red onion, minced fresh parsley, olive oil, red wine vinegar, minced fresh oregano or 1/4 tsp dried oregano, salt, pepper, ripe avocados, halved, pitted and peeled

tomatoes, peeled, chopped and drained, onions, chopped (i used sweet onions), green peppers, jalapeno pepper, chopped, cubanelle pepper, chopped, garlic cloves, minced, cumin, black pepper, canning salt, vinegar, tomato sauce, tomato paste, peaches, chopped

tomato paste, yogurt, garlic clove, salt, pepper, lemon juice (optional)

diet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped

tomatoes, peeled, seeded, chopped, fresh mozzarella balls, cut into 1/4, olive oil, lemon juice, red wine vinegar, fresh basil or 1 tsp dried basil, green onions, chopped, garlic, minced, fresh oregano or 1/4 tsp dried oregano, salt and pepper, pasta, cooked (any type ), prawns, cooked (optional), cilantro (optional)

tomatoes, diced, fresh basil, chopped (or use 2 tsp dried basil), fresh oregano, chopped (or use 1/2 tsp dried oregano), garlic cloves, minced, olive oil, halibut fillets (you can also substitute any white fleshed fish here)

ripe tomatoes, sliced 1/4 inch thick, grated romano cheese, fresh breadcrumb, garlic clove, minced, fresh parsley, chopped, salt and pepper, dried oregano, olive oil

olive oil, garlic cloves, sliced, chili flakes, egg tomatoes, drained, oregano, leaves chopped, feta cheese, broken up into large chunks, fresh ground black pepper, salt, if desired, the feta may make this dish salty enough so be careful

tomatoes, feta cheese, good olive oil, red wine vinegar, dried oregano, kosher salt, freshly ground black pepper, arugula

tomatoes, butter, chopped fresh oregano (or 1 tsp dried ), garlic, crushed, salt and pepper to taste, freshly grated parmesan cheese