146642 tomato dahl dal mango cucumber spinach Recipes
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lg ripe mangoes, grape tomatoes, halved and10 Morelg ripe mangoes, grape tomatoes, halved, seedless/hothouse cucumber, red bell pepper , seeds & stem removed, red onion, finely chopped, jalapenos, seeded, dressing, orange for 2 tsp zest & 2 tbsp juice, extra virgin olive oil, white wine vinegar, honey, salt & pepper15 min, 12 ingredients
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whole rice, black wild rice and9 Morewhole rice, black wild rice, grated zest and juice from 1 large lime, soy oil, splenda sugar substitute, salt and pepper, diced mango (1 medium sized), cucumber, peeled, seeded and diced, scallions, thinly sliced, basil, thinly sliced (chiffonade), roasted peanuts, chopped45 min, 11 ingredients
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lettuce leaf (to line the platter) (optional) and7 Morelettuce leaf (to line the platter) (optional), grape tomatoes (yellow , orange, red, etc.) or 1 pint heirloom tomato (yellow, orange, red, etc.), lemon cucumbers (your choice to peel ) or 1 small cucumber, diced (your choice to peel), feta cheese, cubed, white balsamic vinegar (my addition), extra virgin olive oil, cracked black pepper, fresh lemon verbena leaves , cut into ribbons (not dried!)15 min, 8 ingredients
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mango tzatziki, mango, peeled, sliced, greek yogurt and15 Moremango tzatziki, mango, peeled, sliced, greek yogurt, garlic clove, chopped, mint leaves, dill, chopped, sea salt , to taste, fritters, ripe roma tomatoes, seeded and diced, handful of cherry/grape tomatoes, quartered, scallions, white part only, finely sliced, parsley, chopped finely, basil, chopped finely, dried greek oregano, sea salt , to taste, fresh fround black pepper, self-raising flour, canola oil, for frying18 ingredients
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Dal with Cucumber Cream and Pita Chipswhole wheat pitas, fresh baby spinach and17 Morewhole wheat pitas, fresh baby spinach, reduced-fat sour cream, chopped seeded peeled cucumber, salt, olive oil, cumin seeds, yellow mustard seeds, chopped onion, bottled minced garlic, crushed red pepper, ground turmeric, bottled ground fresh ginger (such as spice world), organic vegetable broth (such as swanson certified organic), dried lentils, water, chopped plum tomato, salt, fresh lemon juice19 ingredients
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Spinach dal currytoor dal, onion chopped, spinach, termeric and3 Moretoor dal, onion chopped, spinach, termeric, whole red chillies, garlic, asafoetida30 min, 7 ingredients
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Mango Salsaripe mangoes, cucumber, peeled , seded, and diced and5 Moreripe mangoes, cucumber, peeled , seded, and diced, ripe tomato, chopped, lime , juice of, salt, poblano chile, minced finely, chopped fresh cilantro20 min, 7 ingredients
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Mango-Cucumber Saladseasoned rice wine vinegar, garlic clove, minced and8 Moreseasoned rice wine vinegar, garlic clove, minced, thai green curry paste, english (seedless ) cucumber, peeled and chopped, mango, chopped, chopped red radish, chopped sweet onion, chopped fresh basil, chopped fresh mint, black sesame seeds10 ingredients
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Mango-Cucumber Slawsliced napa cabbage, sliced red cabbage and12 Moresliced napa cabbage, sliced red cabbage, ripe mango, peeled and cut into thin strips, cucumber, peeled, seeded , and cut into thin strips, sweet onion, thinly sliced, red bell pepper, thinly sliced, carrot, shredded, fresh cilantro leaves, rice vinegar, fresh lime juice, crisco vegetable oil, sweet chili sauce, domino granulated sugar, toasted sesame oil20 min, 14 ingredients
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Mango Curry Chicken (Oamc)yellow onion, chopped, sugar, curry powder and11 Moreyellow onion, chopped, sugar, curry powder, ground coriander, ground cinnamon, cayenne pepper, turmeric, salt, boneless skinless chicken breast halves, cut into thirds, diced tomatoes with juice (1/2 a can), mango chutney, store bought, chopped cashews (optional), chopped cilantro (optional)4 hour 15 min, 14 ingredients
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Tomato and Spinach Soup (Rachael Ray)evoo , extra-virgin olive oil, 2 turns of the pan and7 Moreevoo , extra-virgin olive oil, 2 turns of the pan, shallot, finely chopped, garlic, chopped, diced tomatoes in juice, drained, crushed tomatoes , 28 oz, good quality vegetable stock , available on soup aisle, ten-oz sack triple washed spinach, stems removed and spinach shredded with knife, salt and pepper to your taste27 min, 8 ingredients
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