130722 tomato dahl dal mango cucumber Recipes

mango, peeled and chopped, tomato, seeded and chopped, red onion, chopped, fresh cilantro, chopped, jalapeno pepper, seeded and finely chopped, lime juice, salt, pepper

tomatoes, seeded, ripe avocados, ripe mango, red bell pepper, jalapeno, seeded, cilantro, chopped, cooked fresh baby shrimp, lime , juice of, lime zest, grated, garlic clove, pressed, salt & pepper

mango, avocados, lime juice, chopped cilantro, roma tomatoes, serrano pepper, sea salt

salmon, diced, roma tomatoes, white onion, mango (not too ripe ), fresh cilantro, serrano peppers, limes , juice of, whole wheat crackers

pearl barley, diced tomato, diced cucumber, chopped flat leaf parsley, chopped mint, scallion, finely sliced, white portion only, olive oil, lemon juice, salt and pepper, as needed, tomatoes

gazpacho, chopped seeded peeled cucumber, chopped vidalia or other sweet onion, coarsely chopped yellow bell pepper, white wine vinegar, extravirgin olive oil, salt, freshly ground black pepper, chopped seeded peeled yellow tomatoes (about 6 large), garlic clove, minced, french bread , torn into 1/2-inch pieces, extravirgin olive oil, quartered grape or cherry tomatoes, diced peeled seeded cucumber

mango chutney, lime juice, grated fresh gingerroot, curry powder, uncooked large shrimp, peeled and deveined, pita breads (6 inches), halved, bibb or boston lettuce leaves, tomato, thinly sliced

diced tomatoes and green chilies, drained, cucumbers - peeled, seeded and chopped, roma (plum) tomatoes, chopped (or more to taste), fresh cilantro, chopped, chopped onion , or to taste, jalapeno pepper, seeded and minced , or to taste, kosher salt to taste

tomatoes, chopped, cucumber, peeled and diced, onion, chopped, lemon juice, salt to taste, ground black pepper to taste

tomato, chopped, cucumber, seeded and chopped, sliced red onion, canned kidney beans, drained, diced firm tofu, chopped fresh basil, balsamic vinaigrette salad dressing, salt and pepper to taste

tomatoes, cut into 8 wedges, cucumbers, peeled and sliced, red onion, chopped, chopped fresh cilantro, juice of 1 fresh lime, salt to taste

cucumbers, diced, zucchini, diced, red onion, thinly sliced, tomatoes, diced, chopped black olives, chopped fresh basil, fresh thyme leaves, red wine vinegar, balsamic vinegar, lemon zest, lemon, juiced, kosher salt , or to taste, white sugar, freshly ground black pepper, extra-virgin olive oil

cucumbers, diced, tomato, diced, chopped onion, mint leaves , corsely chopped, feta cheese, reduced fat, lemon juice, chilli powder

pam cooking spray, boneless skinless chicken thighs , about 1-1/2 lb, nu-salt, fresh ground pepper, red onion, small dice, jalapeno, chopped fine, tomato, small dice, mango, small dice, limes , juice and zest of, chopped fresh cilantro

tomatoes, yellow cherry tomato, cucumbers, peeled and diced in large chunks, salt, lemon pepper (if your is made with salt, cut above amount of salt down to taste), lemon juice, white onion, diced, new mexico green chilies, diced, garlic, minced, chili oil, white vinegar, fresh mint leaves, chopped, mint leaf, for garnish

mango, tomatoes, yellow bell pepper, cilantro, fresh lime juice, fresh lemon juice, fresh jalapeno pepper, cracked pepper

tomatoes, chopped , or 4 roma, cucumber, peeled and chopped, green pepper, chopped, minced cilantro or parsley, olive or vegetable oil, lemon juice, salt, coarsely ground black pepper

mango cubed, avocado cubed, roma tomato cubed, parsley chopped, garlic minced, red onions (optional) chopped, lime juice, salt to season