101 tomato cucumber hummus Recipes

olive oil, dried oregano, sweet paprika, black pepper, garlic cloves, crushed, lemon , juice of, salt, chicken thighs, hummus, yogurt, lettuce, shredded, tomato, cucumber

canned garbanzo beans (chickpeas), drained, rinsed, tahini, garlic, minced, salt, garlic powder, paprika, olive oil, water, fresh lemon juice, chopped fresh cilantro, water, red wine vinegar, extra-virgin olive oil, white sugar, salt, sesame oil, cucumber, thinly sliced, tomato, sliced, red onion, thinly sliced, bread, crumbled feta cheese, shredded lettuce

cucumber, red onion, chopped, plum tomato, olives, ripe (also to taste), olive oil, garlic clove, feta cheese, crumbled, sour cream, hummus, baked pita chips

hummus, ground lamb, chopped red onion, chopped seeded cucumber, chopped seeded tomato, tzatziki (greek yogurt dip), chopped kalamata olive, fresh mint, finely chopped

chicken breasts, cumin, garlic powder, paprika, cinnamon, salt, olive oil, greek yogurt, mint, cucumber, chopped finely, onions, chopped finely, lemon juice, garlic clove, minced, salt, sugar, dill (optional), cucumber, seeded and diced uniformly, red onion , diced uniformly, whole tomatoes, seeded and diced uniformly, kalamata olives, pitted, feta cheese, olive oil, basil, oregano, parsley, lemon , juice of (3-6 tbsp.), pita bread (flatbread), hummus, mozzarella cheese, shredded, avocado (sliced or chopped )

pine nuts , toasted lightly in a skillet, extra virgin olive oil, green onions, whites and greens sliced thinly, saigon cinnamon (or regular cinnamon), sea salt, pepper, garlic cloves, freshly minced, tomato, cut in half , seeds removed, tomato diced, golden raisins (the really are best with this), lean turkey meat (or ground beef or lamb, or combo), greek yogurt, pita bread rounds, warmed (in microwave or in a skillet), cucumber, peeled and thinly sliced, tomato, thinly sliced, crispy romaine leaves, feta cheese, crumbled, hummus, tzatziki sauce (recipe follows in directions section below)

plain yogurt, sour cream (can partially replace with more yogurt), crumbled feta cheese with dried basil and tomato, black pepper, diced cucumbers, seeded chopped tomatoes (romas have few seeds to start with), chopped olive, chopped red onions, hummus, pita pockets , halves, chopped fresh basil, gyros meat (optional), fresh salad greens (not iceberg lettuce), olive oil

whole grain bread or 2 slices multi grain bread, hummus, cucumbers, red onion rings, green sweet pepper, sliced, tomatoes , more if tomato is small, alfalfa sprout, salt , to taste (optional), fresh ground pepper , to taste

onion & cream cheese with chives, prepared hummus, crumbled feta, diced cucumber, diced tomatoes, sliced black olives, chopped green onion

low-fat flour tortillas or 2 whole wheat tortillas, hummus, tomato, cucumber, leaves romaine lettuce, lemon pepper (optional)

cannellini beans, drained and rinsed, stems fresh rosemary, leaves stripped from stem and chopped, garlic clove, extra virgin olive oil, black pepper, firm vine-ripened tomatoes, quartered and thinly sliced, seedless cucumber, halved and thinly sliced, red onion, thinly sliced, handful pitted kalamata olive, handful chopped fresh flat-leaf parsley, lemon , juice of, coarse salt, pita breads , flour tortilla wraps or 4 large flavored wraps, feta cheese, crumbled

ground lean chicken, grated zucchini, grated carrot, chopped scallions, white and green, chopped, hummus, chopped flat-leaf parsley, garlic, minced, ground coriander, ground cumin, kosher salt and freshly ground pepper, extra-virgin olive oil, whole wheat burger buns or pitas, for serving, sliced tomato , cucumber, lettuce, red onion, and some plain yogurt, for serving

hummus, salad (shredded ), tomato, chopped, cucumber, chopped, onions, red, chopped, cheese , feta

hummus, tomato, diced, cucumber, diced, feta cheese, crumbled

cucumber, finely diced, tomato, finely diced, fresh lemon juice, salt, hard-boiled eggs , peeled sliced in half lengthwise, hummus (any flavor ), parsley, chopped (garnish )

plain yogurt, sour cream, crumbled tomato and basil feta cheese (can sub plain feta and add chopped fresh basil), kosher salt, black pepper, diced cucumbers, seeded chopped tomato, chopped pitted kalamata olive, chopped red onions, roasted garlic hummus, divided, pita pockets , halves

chicken breast tenders, greek seasoning, hummus, pita bread rounds, torn romaine lettuce, tomatoes, sliced, cucumber , cut into strips, crumbled basil - and tomato-flavored feta cheese

flour tortilla, crumbled feta cheese, hummus, tomato, seeded and chopped, fresh chopped parsley, ripe olives, sliced, cucumber, thinly sliced