47 tomato crunch Recipes

apple cider vinegar, olive oil (or veggie oil), onion salt, cayenne pepper, cauliflower floret , bite size, broccoli floret , bite size, sliced celery heart, sliced carrot, peeled thinly sliced cucumber, mixed sweet pepper, cut in strips, red onion ring (optional), sliced water chestnuts (optional), tomatoes

crusty continental bread, olive oil, semi dried tomatoes, lettuce leaves (coz), parmesan cheese, grated, prosciutto

cooked rice, chilled, kidney beans, drained, chili hot beans, undrained, fresh tomatoes, diced (more crunch with the fresh tomato) or 1 (14 1/2 oz) can diced tomatoes, drained (more crunch with the fresh tomato), celery, diced, fresh green pepper, chopped, red onion, chopped, chili powder, vinegar, salt, salad oil

eggplant, sliced into 8 pieces, unpeeled, nutritional crunch coating ( ), second sprays ) canola oil spray, ketchup, yellow mustard, pickle relish, whole wheat bread, toasted, lettuce leaves, tomato slices, dill pickle slices

lean ground beef, taco seasoning mix (old el paso is great), crushed doritos , nacho cheese flavor (or tortilla chips), salsa (we love pace picante sauce), chopped jalapeno (optional), salt and black pepper, to taste, hamburger buns, toasted, cheddar cheese, monterey jack cheese, shredded lettuce, avocado, peeled and sliced (or guacamole), sliced tomato, doritos (additional, placed between the buns for more crunch), chopped jalapeno pepper, red onion, sliced, sour cream, salsa, chopped cilantro

lemons , juice of, olive oil, garlic cloves, peeled and roughly diced, fresh oregano, minced, salt (to taste), chicken breasts or 1 lb chicken breast tenders, cut into 1-inch pieces, whole milk yogurt (you can use low or no fat, but it isn tsp as creamy then), lemon , juice of, cucumber, peeled, seeded, and finely diced (use more if you like , i m not the biggest cucumber fan, so i just use a little for crunch), garlic cloves, finely minced, salt (to taste), cooked pita breads, tomato, cut into 16 wedges, white onion , cut into vertical slices, wooden skewer (soak for 30 minutes before using), aluminum foil , 12-inch square, cut in half diagonally into triangles

miracle whip, ranch dressing, broccoli,cut in florets (4cup), cooked,chopped chicken breasts, halved cherry tomatoes, sliced red onions, shredded cheddar cheese, bacon,cooked and crumbled

two 4-oz ground beef patties, seasoning salt, cheddar, bun, your favorite spicy bbq sauce, lettuce , tomato, onion, pickles, for dressing the burger, bbq pork rinds

garlic cloves, thinly sliced, old-fashioned rolled oats, melted unsalted butter, honey, salt, soft goat cheese, flat-leaf parsley leaves, thyme leaves, red wine vinegar, scallion, chopped, skim milk, extra-virgin olive oil, freshly ground pepper, boston lettuce leaves (from 1 large head ), tomatoes, halved

wheat low-carb tortilla, baked corn tortilla chips (like guiltless gourmet s yellow corn tortilla chips), frozen hamburger-style soy crumbles (like boca ground burger or morningstar farms meal starters grillers recipe crumbles), shredded fat-free cheddar cheese, shredded lettuce, tomato, diced, nonfat sour cream, taco seasoning

whole wheat tortilla, boneless skinless chicken breast, cubed, grain brown rice, fat free ranch dressing, good barbecue sauce, tortilla chips, crushed (depending on your preference), lettuce (optional), shredded cheese (optional), tomato (optional)

vegetable oil, for frying, corn tortillas, coarse salt, spicy vegetarian refried beans (vegetarian beans contain no lard), shredded smoked cheddar , monterey jack, or pepper jack, heart romaine lettuce or 1/2 head of iceberg lettuce, shredded, tomatoes, diced, white skinned onion, finely chopped, a palm full ) chopped cilantro or parsley

tomatoes, undrained, onion, cut up, garlic clove, snipped cilantro, sugar, chicken broth, chipotle chile in adobo , and a little, adobo sauce (to taste), tortilla chips , crunched, monterey jack cheese, shredded, sour cream, shredded chicken (optional)

coconut oil or 2 tbsp olive oil, red onion, chopped, stalk celery, chopped, green bell pepper, chopped, zucchini, chopped (9-10oz), garlic cloves, minced, green curry paste (adjust to taste, it s spicy hot!), ground ginger, water, vegetable bouillon cubes (use vegetable for vegetarian) or 2 chicken bouillon cubes (use vegetable for vegetarian), lime zest, honey, frozen chopped spinach, cilantro, stems and leaves chopped, frozen peas, garbanzo beans (optional), fresh tomatoes , diced please use fresh not canned (for all green use green tomatoes or tomatillos), fresh lime juice, oranges, juiced (1 1/2 cups juice), cilantro, leaves chopped, green onion, greens and whites sliced, fresh tomato, diced, cilantro, chopped, green onion, chopped, purple cabbage, sliced thinly (adds crunch), carrot, shredded (adds crunch), lime, sliced in wheels, cooked brown rice, nonfat yogurt, cooked chicken breast, cooked shrimp

bacon (chopped ), red onion (chopped ), minced garlic, olive oil, stalk celery (chopped ), cartons chicken broth, diced tomatoes, tomato puree, fresh chicken breasts (cubed ), hominy, corn, green onion (chopped ), bay leaves, cumin, cayenne, chili powder, pepper, old bay seasoning, poultry seasoning, chipotle chiles in adobo, dried epazote (if you can find it), fresh cilantro (leaves only ), mexican key limes , juice of (or 10 regular limes), hot sauce, oaxaca cheese (shredded ) or monterey jack cheese, cilantro, sour cream, oregano, avocado, crunch corn tortilla strips

grass-fed ground beef, your favorite spicy salsa or mexican tomato sauce, breadcrumbs, worcestershire sauce, salt, ground black pepper, cayenne pepper, egg, jalapeno, seeded and chopped, ketchup, brioche rolls, grilled pickled jalapenos, bacon, tomato slices, cole slaw, sriracha mayo (equal parts mayonnaise and sriracha and 1 squeeze of lime juice), blue cheese, pimento cheese, we always top with green onions. we love the color and the crunch

ground beef (cooked, drained ), taco seasoning, rotini pasta (cooked ), shredded cheddar cheese, green onion (chopped ), lettuce (shreded), doritos (red bag, crunched), catalina dressing, tomato, diced

head of lettuce, red kidney beans, browned hamberger meat with, taco seasoning, tomato (optional), chopped olives (optional), nacho cheese doritos (crunched into pieces), lots of cheese, either 1 prepared package or 1 bottle of ranch dressing