25 tomato corn salad cooking light Recipes
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corn kernels (from 3 ears ), tomatoes, quartered and11 Morecorn kernels (from 3 ears ), tomatoes, quartered, jicama , cut into thin strips (optional), peeled and deveined large cooked shrimp, shelled roasted pumpkin seeds, scallions, thinly sliced (white and light green parts ), fresh orange juice, fresh lime juice, honey, ground cumin, olive oil, kosher salt, black pepper20 min, 13 ingredients
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frozen corn kernels, thawed or 2 lightly cooked ears of c... and7 Morefrozen corn kernels, thawed or 2 lightly cooked ears of corn, kernels removed, ripe papaya, peeled & seeded,cut into 1/4 inch dice, diced red onion (1/4 ), ripe plum tomatoes, seeded & cut into 1/4 dice, minced garlic, lime zest, lime juice, chopped cilantro or 1/3 cup parsley2 hour 15 min, 8 ingredients
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fresh corn kernels (from 3 ears ) or 1 10-oz package froz... and12 Morefresh corn kernels (from 3 ears ) or 1 10-oz package frozen corn, thawed, tomatoes, quartered, jicama , cut into thin strips (optional), peeled and deveined large cooked shrimp, shelled roasted pumpkin seeds, scallions (white and light green parts), thinly sliced, fresh orange juice, fresh lime juice, honey, ground cumin, olive oil, kosher salt, black pepper13 ingredients
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dressing, light sour cream, light mayonnaise, lime juice and12 Moredressing, light sour cream, light mayonnaise, lime juice, mashed chipolte chile in adobo sauce, grated lime peel, salad, torn romaine lettuce,divided, cooked corn kernels, diced,seeded tomato, avocado,diced, diced orange bell pepper, canned black beans,drained and rinsed, diced red onion, diced pepper jack cheese, coarse cushed tortilla chips20 min, 16 ingredients
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corn tortillas, cut into wedges, ears corn, shucked and10 Morecorn tortillas, cut into wedges, ears corn, shucked, black beans, drained and rinsed, avocado, peeled, pitted, cut into 1/2-inch dice, tomatoes, halved, scallions, white and light green parts, chopped, cumin, olive oil, lime juice, cooked, peeled, deveined shrimp, chopped, salt and pepper, shredded romaine lettuce20 min, 12 ingredients
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corn, well drained, limes and8 Morecorn, well drained, limes, shrimp, cleaned,cooked and peeled,cut bite size (use large ones ), green peas, mayonnaise (i used light), red onions, finely diced, salt, black pepper, ripe tomatoes, garlic bread (already sliced, ready to pop into the oven)15 min, 10 ingredients
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fusilli, tomatoes, halved (i used a large tomato, chopped) and9 Morefusilli, tomatoes, halved (i used a large tomato, chopped), kernels of 2 cooked ears corn (2 cups), feta cheese, diced (see note ) or 1 cup pearl bocconcini (see note), flaked light tuna, drained, green onions, chopped, olive oil, lime , juice of, chopped fresh basil or 2 tbsp parsley, sugar, salt and pepper30 min, 11 ingredients
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shaped pasta, cooked and cooled and10 Moreshaped pasta, cooked and cooled, red capsicum, seeded and chopped (bell pepper), purple onion, chopped, pine nuts, toasted, sun-dried tomato, chopped, fresh basil or 1/4 cup fresh parsley, chopped, ear of corn , corn removed from cob (can use 1/4 cup tinned corn instead), lemon juice, light olive oil, brown sugar, salt and pepper, to taste30 min, 11 ingredients
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Tomato Stack Salad with Corn and Avocado from Cooking Lightbacon halved, low-fat buttermilk, chopped fresh chives and12 Morebacon halved, low-fat buttermilk, chopped fresh chives, chopped fresh basil, canola mayonnaise, cider vingar, garlic minced, freshly ground black pepper divided, ear corn shucked, beefsteak tomatoes cut into 8 (1/2 thick) slices, globe tomatoes cut into 8 (1/2 thick) slices, kosher salt, avocado thinly sliced, extra-virgin olive oil15 ingredients
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Pinto, Black & Red Bean Salad with Grilled Corn & Avocado from Cooking Lightheirloom grape or cherry tomatoes halved, salt divided and11 Moreheirloom grape or cherry tomatoes halved, salt divided, ear shucked corn, white onion cut into 1/4 thick slices, jalapeno pepper, olive oil, chopped fresh cilantro, fresh lime juice, no-salt-added pinto beans rinsed & drained, no-salt-added black beans rinsed & drained, no-salt-added kidney beans rinsed & drained, avocado peeled & diced13 ingredients
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Grilled Chicken with Tomato-Avocado Salad from Cooking Lightnonfat buttermilk, canola mayonnaise and20 Morenonfat buttermilk, canola mayonnaise, minced, fresh flat-leaf parsley, minced shallots, minced fresh thyme, cider vingar, freshly ground black pepper, kosher salt, garlic clove minced, boneless, skinless chicken breasts, olive oil, onion powder, ground cumin, kosher salt divided, chipotle chile powder, ear yellow corn shucked, red onion cut into 1/2 slices, yellow tomatoes cut into 8 slices, red tomatoes cut into 8 slices, tomatoes halved, avocado peeled & sliced22 ingredients
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Hotsy Corn Saladfresh corn, lightly cooked and8 Morefresh corn, lightly cooked, ripe papayas, peeled, seeded and cut into 1/4-inch dice, diced red onion, ripe plum tomatoes, seeded and finely diced, minced garlic, grated lime zest, fresh lime juice, minced green jalapeno pepper, chopped fresh cilantro leaves9 ingredients
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Herbed Rice Saladcooked long-grain rice and13 Morecooked long-grain rice, cooked corn kernel (fresh or frozen ), peas, lightly steamed, cucumber, peeled, seeded, and diced, ripe tomato, cored and diced (or 8 cherry tomatoes, halved), scallions, sliced, minced fresh parsley, minced fresh basil, minced fresh dill, minced fresh mint, extra virgin olive oil, lemon juice, kosher salt, fresh ground pepper30 min, 14 ingredients
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All-American Cowboy Saladcorn kernels, drained, chunk cooked ham, cubed (8 oz) and7 Morecorn kernels, drained, chunk cooked ham, cubed (8 oz), ripe medium tomatoes, cut in chunks, chunk monterey jack cheese, cut in long, thick strips, red onion , wedges, low-fat ranch dressing (light ), chopped parsley, boston lettuce, leaves separated, smoked almonds, coarsely chopped (nuts need to rubbed between paper towels to remove excess salt)40 min, 9 ingredients
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Light Summer Seafood Saladears corn, shucked, zucchini, finely diced and8 Moreears corn, shucked, zucchini, finely diced, tomato, finely diced, crab or 6 oz imitation sticks or 6 oz lobsters, shrimp, cooked and peeled, fresh lemon juice, salt, fresh ground black pepper, olive oil, fresh basil leaf, divided30 min, 10 ingredients
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Pasta Salad With Asparagus, Baby Corn, and Fresh Herbsziti pasta, asparagus, cooked, baby corn, drained and4 Moreziti pasta, asparagus, cooked, baby corn, drained, sun-dried tomato packed in oil, diced, fresh parsley, chopped, fresh basil, chopped, light italian dressing15 min, 7 ingredients
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Tortilla Beef Soupwhole wheat tortilla, kraft zesty italian salad dressing and10 Morewhole wheat tortilla, kraft zesty italian salad dressing, onion, chopped, garlic, minced, ground cumin, diced tomatoes, undrained (no-salt added), black beans, rinsed (no-salt added), beef broth , 25% less sodium, cooked boneless beef pot roast, shredded (leftovers ), frozen corn, cilantro, chopped, light cheddar cheese, shredded35 min, 12 ingredients
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