484 tomato corn light Recipes

fat-free , lower-sodium organic vegetable broth or chicken broth, uncooked pearl barley, frozen whole-kernel corn, chopped green onions, fresh lime juice, ground cumin, chili powder, ground red pepper, lower-sodium black beans, rinsed and drained, diced tomatoes and green chiles, undrained, garlic clove, minced, chopped fresh cilantro, flour tortillas, shredded reduced-fat sharp cheddar cheese (about 3/4 cup), sliced curly leaf lettuce, bottled salsa, light sour cream, chopped fresh cilantro (optional)

marinate : 20 minutes, chill : 1 hour, ears fresh corn, tomatoes, quartered, an 8-oz bottle light italian salad dressing, avocado, seeded, peeled, and chopped, butter, softened (no substitutes), chili powder or 1/4 tsp ground red pepper, salt, chili powder (optional)

ground chuck, ground sausage (i use mild pork sausage but you could use ground turkey, italian sausage or whatever you choose), garlic cloves, crushed, onions, chopped or 2 tbsp minced onion flakes, worcestershire sauce, crushed tomatoes, tomato sauce, tomato paste, light kidney beans, drained, cumin , heaping, chili powder, smoked paprika, parsley flakes , heaping, cayenne pepper, seasoning salt, black pepper, red pepper flakes (omit this if you dont want zing), baking soda, brown sugar, fritos corn chips, shredded cheddar cheese (to garnish )

uncooked brown rice, red onion, halved and sliced, green pepper, thinly sliced, canola oil, black beans, rinsed and drained, diced tomatoes with mild green chilies, undrained, frozen corn, taco sauce, chili powder, cayenne pepper, whole wheat tortillas (8 inches), warmed, toppings: shredded lettuce , chopped tomatoes, pickled jalapeno slices, shredded reduced-fat cheddar cheese and reduced-fat sour cream

ground beef, yellow onions, garlic cloves, chili powder, cinnamon, cumin, salt, black pepper, white pepper, jalapeno peppers, diced tomatoes, diced tomatoes with green chilies, tomato sauce, chili beans, red pepper, crushed red pepper flakes, habanero pepper cheese, extra-sharp cheddar cheese, jiffy cornbread mix, egg, jalapeno pepper, cheddar cheese, corn, light sour cream, milk

peanut oil, seasoned field peas and snaps, drained and rinsed (about 1 cup), yellow self-rising cornmeal mix, buttermilk, all-purpose flour, chopped country ham, cooked long-grain rice, sliced green onions, light green parts only, jalapeno pepper, seeded and diced, garlic cloves, pressed, baking powder, freshly ground pepper, eggs, lightly beaten, tomato-corn relish

canola oil, yellow onions, diced, garlic cloves, minced, peeled seeded and diced tomatoes, ketchup, light brown sugar, light corn syrup, worcestershire sauce, molasses, cider vinegar, dijon mustard, red pepper flakes, paprika, salt & freshly ground black pepper, to taste, chicken, about, cut into 8 serving pieces

olive oil, lime juice, light brown sugar, chili powder, paprika, garlic powder, ears corn on the cob, husked, new york strip steaks, roma tomatoes, diced, red onion, diced, cilantro, chopped, parsley, chopped

red wine vinegar, thyme, stripped from stems, stone-ground mustard, garlic clove, lightly crushed with the side of a knife blade and quartered, honey, salt, ground black pepper, olive oil, leeks , soaked in salt water to remove grit and thoroughly rinsed, olive oil, ears fresh corn , boiled until tender and cooled to room temperature, sun-dried tomatoes , packed in oil or if dehydrated soaked in water to rehydrate, parsley

ziti pasta, asparagus, cooked, baby corn, drained, sun-dried tomato packed in oil, diced, fresh parsley, chopped, fresh basil, chopped, light italian dressing

eggs, grated monterey jack cheese, cremini mushrooms, cut into thirds, leek (white and light green part, sliced, dark green part cut into strips for tying up bundle), fresh corn kernels, orange tomatoes, sliced into 4 slices each, unsalted butter , more if needed, fresh basil leaf, thinly sliced, olive oil, black forest ham, salt and pepper, for seasoning, chopped chives, for garnish, rustic toast

nonfat buttermilk, canola mayonnaise, minced, fresh flat-leaf parsley, minced shallots, minced fresh thyme, cider vingar, freshly ground black pepper, kosher salt, garlic clove minced, boneless, skinless chicken breasts, olive oil, onion powder, ground cumin, kosher salt divided, chipotle chile powder, ear yellow corn shucked, red onion cut into 1/2 slices, yellow tomatoes cut into 8 slices, red tomatoes cut into 8 slices, tomatoes halved, avocado peeled & sliced

vegetable oil, garlic, fresh, chopped, corn tortillas, chop coarse, onion puree, cayenne pepper, cumin powder, bay leaves, tomato paste, chicken base (see note ), water, cilantro, fresh, chopped, epazote, chopped, salt, white pepper, chicken breasts, cook & dice, avocado, chopped, corn tortilla strips, fried, monterey jack cheese, shredded

habenero peppers, coarsely chopped, jalapeno peppers, coarsely chopped, ghost peppers, coarsely chopped, roasted red peppers, coarsely chopped, garlic, diced red onion, granulated sugar, pineapple juice, apple cider vinegar, grape jelly, sriracha (an asian chili sauce), peanut oil, corn tortillas, ancho chile powder, light brown sugar, kosher salt, ground black pepper, grated monterey jack, grated sharp cheddar, diced pickled jalapenos, diced tomatoes, chopped fresh cilantro, sour cream, lime

red bell peppers, unsalted butter, chopped onion, minced garlic, tomato paste, chicken stock, heavy cream, chopped fresh cilantro leaves, salt, freshly ground black pepper, cornstarch, sweet corn kernels , lightly roasted, cilantro lime sour cream , recipe follows

olive oil, oxtails, salt, freshly ground black pepper, diced onion, diced carrots, diced celery, dice leeks, minced shallots, minced garlic, minced green onions, minced ginger, tomato paste, all-purpose flour, stout (recommended : guinness), veal stock or low sodium canned beef broth, bay leaves, thyme, habanero pepper , pricked several times with a sharp knife, ground allspice, black beans, rinsed and picked over, chopped fresh cilantro leaves, chopped fresh parsley leaves, recipe grilled spiny lobster tails , recipe follows, tomato jam , recipe follows, fried plantain chips, for garnish , recipe follows, cilantro leaves, for garnish, lemon, juiced, lime, juiced, orange, juiced, dry spanish sherry, rum, olive oil, essence , recipe follows, hot paprika, salt, chopped fresh parsley leaves, chopped fresh cilantro leaves, spiny lobster tails , from 3 (3 lb) spiny lobsters, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, peeled, seeded and chopped tomatoes, rice wine vinegar, sugar, light corn syrup, honey, minced garlic, ground coriander, peanut oil, green plantain, peeled , cut in 1/2 crosswise, very thinly sliced lengthwise, salt

veal or beef knuckle... about 3 lb, butter, onion chopped, chopped pared carrot, chicken broth (13 3/4 oz size), leeks sliced, stalk celery sliced, juicy red ripe tomatoes quartered (1 1/2 lb), tomato puree (16 oz size), parsley sprigs, ssalt, whole black pepper corns, sugar, light cream, butter

vidalia onion, chopped, garlic, minced, butter, green bell pepper, chopped, red bell pepper, chopped, tomato sauce, bud light beer , clamato chelada, tabasco sauce, chili powder, cumin, ground meat- could use beef , chopped chicken or 1 lb turkey, onion, chopped, grated cheese- monterey jack cheese or sharp cheddar cheese, corn tortilla, oil