259106 tomato barley bake fat healthy Recipes
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onion, chopped, carrot, sliced medium thickness and8 Moreonion, chopped, carrot, sliced medium thickness, celery, chopped, mushrooms, sliced, pearl barley, pinto beans, drained, vegetable juice (v8 brand), garlic powder, mild chili powder, fat free sharp cheddar cheese, shredded11 min, 10 ingredients
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barley, uncooked and rinsed (use long-cooking variety, no... and10 Morebarley, uncooked and rinsed (use long-cooking variety, not pearled barley), red onion, finely chopped, celery rib, chopped, garlic clove, minced, red pepper flakes, crushed, kidney beans, drained and rinsed, crushed tomatoes, bay leaves, fat-free vegetable broth, black pepper, salt7 hour , 11 ingredients
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lasagna sheets, lean beef mince, brown mushrooms and13 Morelasagna sheets, lean beef mince, brown mushrooms, capsicums, fresh spinach, chopped, onion, chopped, garlic, chopped, red wine, tomatoes, tomato paste, fat-free 500g cottage cheese, low-fat milk, fresh parmesan cheese, grated, chopped fresh herbs, of your choice (basil , oregano, rosemary are good), paprika, spray olive oil1 hour , 16 ingredients
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water, uncooked barley, oil, chopped onion and9 Morewater, uncooked barley, oil, chopped onion, garlic cloves, minced, coarsely chopped carrot, basil, tarragon, chopped broccoli (bite size pieces), whole tomatoes with juice, chopped, tomato juice (v-8 works great), salt, black pepper (use lots!!)30 min, 13 ingredients
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Tomato Barley Soup
tomato puree, water or 6 cups vegetable stock and10 Moretomato puree, water or 6 cups vegetable stock, yellow onions, butter (sub a plant-based oil for vegan soup), barley (uncooked ), coconut milk, curry powder, cumin, ground celery seed, salt, red pepper, white pepper1 hour 15 min, 12 ingredients -
Tomato-Barley Soup
sliced celery, diced onion, diced green pepper and6 Moresliced celery, diced onion, diced green pepper, great northern beans, drained (use half the can), uncooked quick-cooking barley, water, italian-style diced tomatoes, undrained, tomato juice, grated cheese, in bowl (to garnish )18 min, 9 ingredients -
Tomato Barley Soup With Thyme
diced tomatoes, white beans, drained, raw potatoes, diced and10 Morediced tomatoes, white beans, drained, raw potatoes, diced, raw carrots, diced, onion, diced, garlic, minced, dried thyme, bay leaves, bouillon cubes, barley, salt (optional), water, butter40 min, 13 ingredients -
Healthy Shrimp Jambalaya
green onion, chopped, green pepper, chopped and16 Moregreen onion, chopped, green pepper, chopped, minced garlic clove, butter, whole wheat flour, stewed tomatoes, undrained, low-fat sausage, water, bay leaves, thyme, basil, dill weed, crushed red pepper flakes, salt, black pepper, tabasco sauce, brown rice, cooked, shrimp1 hour 15 min, 18 ingredients -
Tomato Barley Soup With Cajun Seasoning
water, barley , whole grain (not pearled) and4 Morewater, barley , whole grain (not pearled), tomatoes, canned, chopped, onion, large, chopped, garlic cloves, crushed, cajun seasoning, blended1 hour , 6 ingredients -
Tomato, Barley, and Pecorino Soup
onion, finely chopped, olive oil, vegetable broth and6 Moreonion, finely chopped, olive oil, vegetable broth, pearl barley, rinsed and picked over, tomatoes, peeled, seeded, and finely chopped, salt, fresh ground pepper, pecorino romano cheese, diced, fresh parsley, finely chopped3 hour , 9 ingredients -
Tomato & Barley Soup
quick-cooking barley, olive oil, onion, chopped and10 Morequick-cooking barley, olive oil, onion, chopped, carrot, diced, stalk celery, diced, garlic cloves, chopped, salt and pepper, bay leaves, sweet paprika, ground cumin, chicken broth, crushed tomatoes, chopped parsley, for garnish2 hour 15 min, 13 ingredients -
Tomato Barley Salad
cold cooked medium pearl barley, grated parmesan cheese and7 Morecold cooked medium pearl barley, grated parmesan cheese, canola oil, minced fresh basil or 1/2 tsp dried basil, garlic clove, minced, salt, pepper, halved cherry tomatoes, frozen corn, thawed10 min, 9 ingredients
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