13 tofu vegan make Recipes
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sesame oil, rice vinegar or 5 tbsp cider vinegar and18 Moresesame oil, rice vinegar or 5 tbsp cider vinegar, sugar (or your choice of sweetener), tamari or 3 tbsp light soy sauce, garlic cloves, minced, salt, to your taste, crushed red pepper flakes, to your taste, fresh ginger, minced (optional), extra firm tofu, well drained (6 cakes), mushrooms, left whole, carrot, grated (or in matchsticks), bell pepper, finely chopped (any colour except green), cabbage, shredded (optional), shallot, minced (optional), fresh mung bean sprouts (optional), coarsely chopped peanuts (optional), minced fresh cilantro (optional), minced fresh parsley (even basil would be nice) (optional), fresh tomato, diced (optional), sesame seeds (optional)2 min, 20 ingredients
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firm tofu, drained and pressed for at least 30 minutes and16 Morefirm tofu, drained and pressed for at least 30 minutes, frozen chopped spinach, sweet onion, finely diced, zucchini, thin sliced, cremini mushrooms, thin sliced, sherry wine (optional), garlic cloves, sliced thin, fresh basil leaves, chopped, fresh squeezed lemon juice, rice vinegar, dried thyme, olive oil, sea salt , depending on personal preference, red pepper flakes, deep dish pie shell (marie callender s is vegan), butter-flavored cooking spray (make sure it s vegan!) (optional), paprika1 hour 5 min, 17 ingredients
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lemon juice, fresh basil, chopped, dry mustard and4 Morelemon juice, fresh basil, chopped, dry mustard, garlic clove, minced, olive oil or 3 tbsp safflower oil, low-fat greek yogurt, plain (to make this vegan you can use 3/4 cup soft tofu crumbled up instead), salt or garlic , to taste10 min, 7 ingredients
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Vegan Spinach & Chard Quichevegan pie crusts, spinach, rinsed and chopped and17 Morevegan pie crusts, spinach, rinsed and chopped, red swiss chard, rinsed and chopped (red portions separated ), olive oil, onion, diced, garlic cloves, minced, curry powder (more or less to taste), dried parsley, sea salt, fresh ground black pepper, orange bell pepper, chopped, capers, firm tofu, drained and cubed, plain soymilk, ground nutmeg, ground cinnamon, ground cardamom, grated vegan parmesan cheese, shredded soy cheddar cheese (make sure to get the kind that melts)55 min, 19 ingredients
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Tofu-Almond French Toastsoft silken tofu and10 Moresoft silken tofu, non-dairy coffee creamer (to make this recipe vegan, make sure creamer does not contain casein, a milk derivative.), maple syrup, vanilla extract, almond extract, cinnamon, ground cardamom, salt, almonds, lightly toasted, italian bread, sliced25 min, 11 ingredients
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Autumn Curry Tomato Soup With Tofuextra firm tofu (like white wave), diced into 1/2 inch cu... and11 Moreextra firm tofu (like white wave), diced into 1/2 inch cubes, potatoes, peeled and diced into 1/2 dices, onion finely chopped, carrots, peeled and sliced, diced tomatoes (like muir glen fire roasted), garlic, diced, heaping tsp curry powder, paprika, butter or to make it vegan, olive oil, handfull green beans, chopped into 1 inch pieces, white or cremini mushrooms, sliced, braggs liquid aminos25 min, 12 ingredients
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Easy Tofu No-Meat Balls (Vegan and Gluten-Free)firm tofu, drained , blotted, and mashed and8 Morefirm tofu, drained , blotted, and mashed, quick oats, uncooked (make gluten free by changing to cooked rice or rice flakes or crushed corn flakes), braggs liquid aminos or 2 tbsp soy sauce, fresh parsley, minced, onion powder, garlic powder, cornstarch, nutritional yeast, sesame oil (or any oil for frying)20 min, 9 ingredients
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Kick-Butt (vegan!) Key Lime Piemori-nu extra firm lite tofu, soy cream cheese and5 Moremori-nu extra firm lite tofu, soy cream cheese, key lime juice or 1/2 cup reg lime juice, grate lime rind, mori-nu mates vanilla pudding mix, mori-nu mates lemon pudding mix, graham cracker pie crust (i make my own.)30 min, 7 ingredients
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Veg*an Lasagnavegetarian ground beef (mock ground beef) and12 Morevegetarian ground beef (mock ground beef), mozzarella cheese (if making vegan) or 3 cups soy (if making vegan), olive oil, onion, diced fine, minced garlic cloves, firm tofu, flour, frozen chopped spinach (cook according to package), no-boil lasagna noodles (the kind you do not need to precook), pasta sauce, salt, pepper, oregano1 hour 15 min, 13 ingredients
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Easy Roasted Carrot Ginger Soup With Greek Yogurt and Croutonscarrot, diced, red pepper, diced, garlic cloves, halved and10 Morecarrot, diced, red pepper, diced, garlic cloves, halved, shallots, sliced thick, olive oil, coarse salt , to taste, fresh cracked pepper , to taste, fresh ginger, grated, vegetable stock (or whatever stock you like, sometimes i ll use shrimp stock and garnish the soup with sauteed shrimp), soy sauce, hot sauce (optional, i like louisiana hot sauce or aardvark sauce), greek yogurt (or tofu sour cream, for vegans), crouton (can be store-bought, or make your own)55 min, 13 ingredients
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