121219 tofu tomato too Recipes

  • Tofu Ketchup
    soft silken tofu, tomato sauce, chopped yellow onion and
    3 More
    soft silken tofu, tomato sauce, chopped yellow onion, extra virgin olive oil, honey, lemon juice
    10 min, 6 ingredients
  • Tofu Pizza
    unbaked 15 inch whole wheat pizza crust and
    7 More
    unbaked 15 inch whole wheat pizza crust, italian herb super firm tofu, tomato sauce, parmesan cheese, green onions, sliced, sliced mushrooms, green pepper, diced, mozzarella cheese, shredded
    50 min, 8 ingredients
  • Tofu With Tomatoes and Coriander
    tomato, seeded & cut into 1-inch squares (2 large or 3 me... and
    9 More
    tomato, seeded & cut into 1-inch squares (2 large or 3 medium), fresh tofu, drained & cut into 1-inch squares (extra firm works ), vegetable oil, minced garlic, chopped scallion, salt, sugar, soy sauce, ground coriander, black pepper
    10 min, 10 ingredients
  • Tuna Tofu Treats
    tuna (in water), tofu, tomatoes (roma ) and
    7 More
    tuna (in water), tofu, tomatoes (roma ), tomatoes (yellow ), spinach, colby-monterey jack cheese (shredded ), fat free broccoli cheese soup, garlic salt, basil, whole wheat bread (45 calorie )
    10 min, 10 ingredients
  • Tofu Marsala
    tofu , portioned into eight cutlets, tamari and
    10 More
    tofu , portioned into eight cutlets, tamari, all-purpose flour, salt, pepper, cremini mushrooms, sliced, green pepper, tomato paste, garlic, minced, marsala, lemon juice, salt and pepper to taste
    12 ingredients
  • Tofu Chili
    tofu, cut into small cubes, red onion, red bell pepper and
    13 More
    tofu, cut into small cubes, red onion, red bell pepper, green bell pepper, green chili, tomato, salt, corn oil , for stir fry, ginger-garlic paste, soy sauce, lemon juice, ground cumin, fenugreek seeds, onion seeds, turmeric powder, cilantro
    11 min, 16 ingredients
  • Tofu Salad in Pitas
    tofu, any type, mayonnaise or 2 tbsp vegan and
    15 More
    tofu, any type, mayonnaise or 2 tbsp vegan, braggs liquid aminos or 2 tsp soy sauce, prepared mustard, kelp powder (optional), nutritional yeast, paprika, granulated onion, carrots, finely chopped, celery ribs, finely chopped, green pepper, finely chopped, fresh parsley, snipped, plain nonfat yogurt (optional), pita bread or 4 lettuce leaves or 4 lavash bread, alfalfa sprout (optional), lettuce (optional), tomato , slices
    20 min, 17 ingredients
  • Bizarre but Tasty Tofu Tomato Sandwich (And Good for You Too!) Bizarre but Tasty Tofu Tomato Sandwich (And Good for You Too!)
    fresh whole wheat bread, hummus, tofu, crumbled and
    2 More
    fresh whole wheat bread, hummus, tofu, crumbled, plum tomato, chopped, salt and pepper
    10 min, 5 ingredients
  • Olive Oregano Wine Baked Tofu Olive Oregano Wine Baked Tofu
    white wine (not too dry, see note ), agave nectar and
    11 More
    white wine (not too dry, see note ), agave nectar, dried oregano, dried basil, balsamic vinegar, moroccan dry olive, pitted and roughly chopped (see note ), sun-dried tomato, chopped, seedless grapes, quartered (red or purple ), sea salt, allspice, fresh ground black pepper, extra virgin olive oil, extra firm tofu , diced in 1/2 in chunks. pat dry first
    45 min, 13 ingredients
  • Tofu Tomato Cream Curry Tofu Tomato Cream Curry
    tofu, firm, onion, minced, ginger, fresh, garlic and
    7 More
    tofu, firm, onion, minced, ginger, fresh, garlic, fat free sour cream, fresh mozzarella, stewed tomatoes , no salt added, salt, pepper, turmeric, curry powder
    11 ingredients
  • Tofu with Gorgonzola and Pesto Tofu with Gorgonzola and Pesto
    firm tofu, tomatoes, halved, prepared basil pesto sauce and
    2 More
    firm tofu, tomatoes, halved, prepared basil pesto sauce, crumbled gorgonzola cheese, chopped fresh basil leaves
    15 min, 5 ingredients
  • Tofu Sandwich (Baked Tofu-Full) Tofu Sandwich (Baked Tofu-Full)
    tofu extra firm, wheat bread, mayonnaise, tomato and
    2 More
    tofu extra firm, wheat bread, mayonnaise, tomato, jarlsberg swiss cheese, dijoin mustard
    6 ingredients
  • Tofu Stuffed Cherry Tomatoes Tofu Stuffed Cherry Tomatoes
    tomatoes, tofu, crumbled, oregano, garlic powder and
    2 More
    tomatoes, tofu, crumbled, oregano, garlic powder, turmeric (optional), salt and pepper
    15 min, 6 ingredients
  • Tuna Canoes (And Tomato Too ) Tuna Canoes (And Tomato Too )
    avocados, lemon juice, tuna in water, drained and
    6 More
    avocados, lemon juice, tuna in water, drained, eggs, hard boiled and finely chopped, onions, finely chopped, dill relish, salt, pepper, tomato, slices for garnish
    30 min, 9 ingredients
  • Coconut Curry Tofu (Allrecipes.Com) Coconut Curry Tofu (Allrecipes.Com)
    green onions, light coconut milk, soy sauce, brown sugar and
    8 More
    green onions, light coconut milk, soy sauce, brown sugar, curry powder, ginger root, firm tofu, tomatoes, yellow bell pepper, mushrooms, basil, bok choy
    12 ingredients
  • Tofu Burji Tofu Burji
    tofu, oil, cumin seed, green chilies, onion, turmeric and
    4 More
    tofu, oil, cumin seed, green chilies, onion, turmeric, garam masala, ginger-garlic paste, tomato, salt
    25 min, 10 ingredients
  • Tofu Shirataki Fettuccine Tuna Casserole Tofu Shirataki Fettuccine Tuna Casserole
    tofu shirataki noodles , fettuccine shape and
    10 More
    tofu shirataki noodles , fettuccine shape, cream cheese or 3 tbsp light, tuna in water, frozen peas, reduced fat mushroom soup or 1 (10 3/4 oz) can regular cream of mushroom soup, parmesan cheese, garlic cloves, minced, hot pepper sauce, tomatoes, cut in half, salt , to taste, pepper , to taste
    25 min, 11 ingredients
  • Tofu Kaleidoscope Tofu Kaleidoscope
    tofu, crumbled blue cheese and
    8 More
    tofu, crumbled blue cheese, soaked wheat or 1 1/2 cups rye grain, sunflower seeds, chopped fresh parsley, snipped fresh chives, chopped young green beans, shredded carrots, shredded spinach, tomatoes
    15 min, 10 ingredients




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