148 tofu soy spinach Recipes

  • Tofu Creamed Spinach
    butter, olive oil, onion, chopped, garlic, minced and
    6 More
    butter, olive oil, onion, chopped, garlic, minced, fresh spinach, washed and chopped, firm tofu, milk or soy, parmesan or asiago cheese, garlic powder to taste, salt and pepper to taste
    30 min, 10 ingredients
  • Hot Tofu in Spinach Soup
    spinach, chopped, frozen edamame, chopped and
    8 More
    spinach, chopped, frozen edamame, chopped, soft silken tofu, cut in half, dashi stock (1/2tsp dashi flake, in 2 cups warm water), cornstarch, in, water, sugar, soy sauce, sake, salt and pepper, to taste
    10 min, 10 ingredients
  • Ma Po Tofu With Spinach
    pork (i usually use a little loin chop) and
    14 More
    pork (i usually use a little loin chop), soft tofu (try to get the freshest tofu you can get, made locally), chicken broth, soy sauce (plus an extra splash), dry sherry, sugar, salt, vegetable oil, garlic clove, minced, asian chili sauce (this is pulpy, mashed red chili peppers, with the whole seeds included. look for huy fong, a small j), baby spinach, green onion, cornstarch, sesame oil, steamed white rice
    20 min, 15 ingredients
  • Sesame Tofu With Spinach
    firm tofu, sesame seeds, dark sesame oil, soy sauce and
    6 More
    firm tofu, sesame seeds, dark sesame oil, soy sauce, drops hot pepper sauce (such as tabasco) (optional), olive oil or 2 tsp vegetable oil, garlic cloves, coarsely chopped, fresh baby spinach, rinsed, salt, pepper
    30 min, 10 ingredients
  • Fried Tofu and Spinach Salad
    light extra firm tofu, drained, tamari soy sauce and
    14 More
    light extra firm tofu, drained, tamari soy sauce, rice vinegar, grated fresh ginger, sugar, dijon-style mustard or 1/4 tsp dry mustard, salt, cooking oil, cornmeal, sesame seeds, toasted, cooking oil, torn spinach, watercress (about 1 1/2 cups), sliced fresh button mushrooms or 1 cup enoki mushrooms, tomatoes or 1 cup yellow cherry tomato, red onion , halved lengthwise and thinly sliced
    16 min, 16 ingredients
  • Spinach and Tofu Dumplings
    baby spinach, firm tofu, cut into 1/4-inch dice and
    10 More
    baby spinach, firm tofu, cut into 1/4-inch dice, cornstarch, jalapenos, seeded and minced, soy sauce, sesame oil, salt & freshly ground black pepper, wonton wrappers, soy sauce , plus, soy sauce, rice vinegar, honey
    1 hour , 12 ingredients
  • Really Good Vegan Spinach Tofu Dip (Even if You Hate Tofu/Vegan
    tofu, olive oil, frozen chopped spinach, black pepper and
    7 More
    tofu, olive oil, frozen chopped spinach, black pepper, vegetable bouillon granules, dried basil, crumbled, garlic powder, soy sauce, lemon juice, onion, finely minced, kalamata olives, pitted and chopped
    15 min, 11 ingredients
  • Spinach Tofu Dip
    scallions, coarsely chopped, garlic clove, peeled and
    6 More
    scallions, coarsely chopped, garlic clove, peeled, frozen chopped spinach, thawed and squeezed dry, cayenne, silken tofu, lemon juice, sesame oil (optional), soy sauce
    10 min, 8 ingredients
  • Spinach Tofu Dip
    scallions, coarsely chopped, garlic, peeled and
    6 More
    scallions, coarsely chopped, garlic, peeled, frozen chopped spinach, thawed and squeezed dry, cayenne pepper, silken tofu, lemon juice, sesame oil (omit if watching fat) (optional), soy sauce
    15 min, 8 ingredients
  • Tofu and Spinach Salad Spicy Miso Dressing Tofu and Spinach Salad Spicy Miso Dressing
    rice wine vinegar, soy sauce, light miso paste and
    10 More
    rice wine vinegar, soy sauce, light miso paste, sambal oelek, sugar, chopped gari (pickled ginger) save 4 pieces for garnish., sesame oil, canola oil, chopped scallion greens, salt and white pepper to taste, spinach chiffonade, soft tofu (homemade or store bought ), cut into 1/4- inch slices, toasted sesame seeds for garnish
    13 ingredients
  • David's I-Can't-Believe-It's-Tofu Creamed Spinach David's I-Can't-Believe-It's-Tofu Creamed Spinach
    butter, olive oil, onion, chopped, garlic, minced and
    6 More
    butter, olive oil, onion, chopped, garlic, minced, fresh spinach, washed and chopped, firm tofu, milk or soy, parmesan cheese, garlic powder to taste, salt and pepper to taste
    10 ingredients
  • Japanese Tofu Donburi Japanese Tofu Donburi
    salad oil, onion, peeled and thinly sliced and
    9 More
    salad oil, onion, peeled and thinly sliced, minced fresh ginger, vegetable broth, soy sauce, sugar, silken firm tofu, baby spinach leaves, rinsed drained, egg beaters egg substitute, hot cooked rice, diced roma tomato
    20 min, 11 ingredients
  • Baja California Tofu Scramble Baja California Tofu Scramble
    onion, diced, zucchini, diced and
    18 More
    onion, diced, zucchini, diced, red sweet bell pepper, diced, garlic cloves, minced, green chili pepper, diced (optional), olive oil, tofu, canned spinach, chopped, vegan egg replacer powder (optional), fresh cilantro, ground cumin, dried oregano, paprika, dried parsley, turmeric (optional), lime wedge, soy sauce, fresh ground black pepper, green onion, chopped (for garnish ), avocado, diced (ditto)
    15 min, 20 ingredients
  • Spinach Noodles With Peanut Tofu Sauce Spinach Noodles With Peanut Tofu Sauce
    silken tofu, creamy peanut butter and
    5 More
    silken tofu, creamy peanut butter, soy sauce , preferably reduced sodium, red wine vinegar, minced peeled fresh ginger, sugar, dried spinach noodles or 12 oz fresh spinach noodles, cooked and drained according to instructions
    25 min, 7 ingredients
  • Spinach Tofu Postickers Low Cal  For Which to Die For Spinach Tofu Postickers Low Cal For Which to Die For
    frozen spinach, firm tofu, garlic, chopped finely and
    6 More
    frozen spinach, firm tofu, garlic, chopped finely, green onions, chopped finely, eggroll wrappers , cut into 1/4s each(making 20)(or 20 of the wonton wrappers are the right size), ginger, soy sauce, soy sauce, red wine vinegar
    9 ingredients
  • Roasted Tofu With Mushrooms, Soy & Ginger on Baby Spinach Roasted Tofu With Mushrooms, Soy & Ginger on Baby Spinach
    soy sauce, rice wine vinegar, extra virgin olive oil and
    6 More
    soy sauce, rice wine vinegar, extra virgin olive oil, honey or 2 1/2 tbsp, ginger, minced, garlic cloves, minced, shiitake mushrooms or 3/4 lb button mushroom, wiped clean and stems removed, firm tofu, rinsed, patted dry, and sliced 1/2 inch thick, baby spinach leaves
    45 min, 9 ingredients
  • Roasted Tofu with Shiitake, Soy, and Ginger Over Baby Spinach Roasted Tofu with Shiitake, Soy, and Ginger Over Baby Spinach
    soy sauce, rice wine vinegar, extra virgin olive oil and
    6 More
    soy sauce, rice wine vinegar, extra virgin olive oil, honey, minced gingerroot, garlic, minced, shiitake mushrooms , wiped clean and stems removed (you can substitute sliced button mushrooms), firm tofu, rinsed, patted dry, and sliced 1/2 inch thick, baby spinach leaves
    34 hour , 9 ingredients
  • Roasted Tofu W/ Shiitake, Tofu, and Ginger Over Spinach Roasted Tofu W/ Shiitake, Tofu, and Ginger Over Spinach
    soy sauce, vinegar (rice wine), olive oil, honey and
    4 More
    soy sauce, vinegar (rice wine), olive oil, honey, ginger, minced, shiitake mushrooms, firm tofu, sliced 1/2 thick, baby spinach leaves
    8 ingredients




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