Spinach and Tofu Dumplings Recipe

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Ingredients:

Serving

Directions:

MAKE THE DUMPLINGS:.
Bring a large saucepan of water to a boil.
Add the spinach and cook for 20 seconds.
Using a slotted spoon, transfer the spinach to a colander.
When the spinach is cool enough to handle, squeeze it dry, then coarsely chop it. Keep the water hot.
Transfer the spinach to a medium bowl and stir in the tofu, cornstarch, jalapeños, soy sauce and sesame oil and season with salt and pepper.
Working with 4 wonton wrappers at a time, dampen the edges and mound 1 1/2 teaspoons of filling in the center of each wrapper.
Fold 1 corner of each up over the filling and seal to make triangles.
Repeat with the remaining wrappers and filling.
In a small serving bowl, stir the soy sauce with the vinegar and honey.
Return the water to a boil.
Add the dumplings and simmer over moderate heat, stirring gently, until the edges are al dente, about 3 minutes.
Carefully drain in a colander and transfer to a platter. Serve with the dipping sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	242.83 Kcal (1017 kJ)
Calories from fat	33.68 Kcal
		% Daily Value*
Total Fat	3.74g	6%
Cholesterol	5.4mg	2%
Sodium	1620.62mg	68%
Potassium	272.17mg	6%
Total Carbs	41.93g	14%
Sugars	1.83g	7%
Dietary Fiber	2.07g	8%
Protein	11.59g	23%
Vitamin C	12.4mg	21%
Iron	3.4mg	19%
Calcium	98.1mg	10%

Amount Per 100 g
Calories	167.5 Kcal (701 kJ)
Calories from fat	23.23 Kcal
		% Daily Value*
Total Fat	2.58g	6%
Cholesterol	3.72mg	2%
Sodium	1117.93mg	68%
Potassium	187.75mg	6%
Total Carbs	28.93g	14%
Sugars	1.26g	7%
Dietary Fiber	1.43g	8%
Protein	8g	23%
Vitamin C	8.6mg	21%
Iron	2.4mg	19%
Calcium	67.7mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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