433 tofu soups Recipes

firm tofu (or those that indicated on package as suitable for soups), cut to cubes, salted vegetables, cut, sour plums, ginger, lean pork, sliced thinly, prawns, de-shelled & de-veined, squid, cut to rings, tomatoes, cut to wedges, carrot, peeled and cut, water

fresh cod, fillets cut into medium size pieces (scrod or haddock as a substitute), ground pork (or ground turkey, chicken, beef), tofu, soft, medium firm (not the very soft silken tofu), chicken stock (or wonton soup powder), peanut oil, garlic clove, chopped up, ginger, chopped up (small), cornstarch, in, water , stir, soy sauce, mild curry powder, cayenne pepper (tabasco sauce as a substitute), sugar, rice wine, sesame oil, scallions, trimmed, cleaned and cut into 1/2 long pieces (can also add or substitute leek)

chopped red onions, olive oil, smoked tofu , cubbed, flour, canned lentils (drained weight), vegetable broth, tomato puree, sage, rosemary, oregano, pepper, salt, cayenne pepper

leek or 1 onion, vegetable oil, yellow thai curry paste, grated ginger, carton vegetable or chicken broth, coconut milk, preferably regular, granulated sugar or honey, tofu, preferably extra-firm, fresh or frozen vegetable stir-fry mix , about 4 cups

sesame oil, cabbage kimchi, water or 2 cups vegetable stock, tofu, sliced (i used organic sprouted tofu.), bean sprouts, shiitake mushrooms, stems removed, scallions, cut in 2-inch slices, salt

fresh spinach, washed,drained and chopped fine (leaves only minus stems and ribs), tofu, cubed into small piece, sesame oil, heated to smoking point and cooled, oil, salt, vegetable bouillon cubes or 3 -4 chicken stock cubes, soya sauce, black pepper (optional)

water, crushed dried oregano, whole peppercorns, bay leaves, tofu, diced, diced tomatoes, cut green beans, carrots, thinly sliced, white onion, chopped, red wine, red pepper flakes, head cabbage, chopped

vegetable oil, red bell pepper , cut into julienne strips, chopped green onions, vegetable stock, water, soy sauce, red wine vinegar, crushed red pepper flakes, cornstarch, water, sesame oil, snow peas (fresh or frozen ) (optional), firm tofu, drained and cut into 1/2 inch cubes, sliced water chestnuts, drained, salt and pepper

soy sauce, extra firm tofu, cubed, olive oil, sweet potato, cubed, raw cashews, chopped, broccoli floret, spinach leaves, coconut milk, vegetable broth, turmeric, cumin, ginger, curry powder, garam masala, cinnamon, cayenne

dried mushroom, water, vegetable stock, dry sherry, bamboo shoots, sliced , cut in matchstick pieces or 1/2 cup water chestnut, sliced, tofu, diced, frozen peas, thawed, white wine vinegar, soy sauce, cornstarch, water, white pepper, sesame oil, egg, lightly beaten, green onions, cut into 1-inch diagonal slices (including tops ), salt

extra firm tofu, vegetable oil (more or less ), chopped red onion, garlic cloves, minced, jalapeno peppers, seeded and chopped, low sodium vegetable broth, soy sauce, lime juice, hot mung bean paste or 1 tbsp hot sauce, szechwan chili sauce or 1/2 tbsp any hot sauce, lemon-pepper seasoning, powdered ginger, white mushrooms, sliced, ripe plum tomatoes, peeled and chopped coarsely, wakame seaweed (dried seaweed) (optional), ramen noodles (optional)

tofu (firm, cubed ), frozen brussels sprouts, sauerkraut (rinsed ), polish kielbasa (cubed ), head white cabbage (chopped ), carrots (chopped ), garlic clove (elephant size sliced very thin), ham soup base (broth), curry powder (hot ), salt, pepper, lemon zest, spinach (chopped ), rice sticks

coconut milk, vegetable broth, galangal, stalks lemon grass , bruised and chopped, kaffir lime leaves , torn, thai red curry paste, extra firm tofu, drained and cubed, stemmed and sliced shiitake mushrooms, sliced button mushrooms, fresh lime juice, brown sugar, turmeric powder, dry rice stick noodles, crushed red pepper flakes

tofu diced, mushrooms sliced into long strips, baby bok choy, vegetable stock, pepper, ground chilli, broccoli, onion (60g) diced

tofu shirataki noodles , fettuccine shape, cream cheese or 3 tbsp light, tuna in water, frozen peas, reduced fat mushroom soup or 1 (10 3/4 oz) can regular cream of mushroom soup, parmesan cheese, garlic cloves, minced, hot pepper sauce, tomatoes, cut in half, salt , to taste, pepper , to taste

whole chicken, water, tofu, cubed, spinach, de-stemmed and cleaned, diced virginia ham, pre-cooked, white pepper , to taste

rice, cooking oil, boneless pork chops , cut into approximately 1 1/2-by-1/4-by-1/4-inch strips, scallions, white bulbs and green tops chopped and reserved separately, garlic, minced, cayenne, paprika, water, ribs celery, sliced thin, zucchini, cut into 1/2-inch dice, salt, soy sauce, asian sesame oil, white- or rice-wine vinegar, firm tofu, cut into 1/2-inch cubes, fresh-ground black pepper

firm tofu, chicken broth, rice vinegar, chili sauce, mushrooms, sliced, bamboo shoots, drained, bean sprouts, soy sauce, cornstarch, scallion, sliced