433 tofu soup soup Recipes

  • Miso Shiru Soup
    dashi (recipe following), miso (red bean paste) and
    6 More
    dashi (recipe following), miso (red bean paste), firm tofu, cube into 1/2 cubes, green onions, sliced diagonally, mushrooms, water, kelp (2 inch square), bonito tuna or 3 tbsp dried bonito flakes
    35 min, 8 ingredients
  • Hot & Sour Soup
    dried shiitake mushrooms (about 1/4 oz) and
    15 More
    dried shiitake mushrooms (about 1/4 oz), dried wood ear mushrooms (about 1/4 oz), vegetable broth (fat-free, less-sodium), water, divided, fresh ginger, minced and peeled, garlic, minced, rice vinegar, low sodium soy sauce, fresh ground black pepper, firm tofu, drained and cut into 1/4-inch cubes (reduced fat ), cornstarch, egg whites, lightly beaten, green onion, chopped, fresh cilantro, minced, dark sesame oil, chili oil (optional)
    40 min, 16 ingredients
  • Hot & Sour Soup
    dried chinese mushrooms (soaked in warm water for 30 minu... and
    10 More
    dried chinese mushrooms (soaked in warm water for 30 minutes), pork loin, bamboo shoots, rinsed (fresh or canned ), firm tofu, chicken stock, shaoxing rice wine, light soy sauce, chinese white rice vinegar, salt, white pepper, egg, lightly beaten
    35 min, 11 ingredients
  • Quick Miso Soup
    vegetable broth (low fat, low sodium ), water, sheet nori and
    5 More
    vegetable broth (low fat, low sodium ), water, sheet nori, diced firm tofu, sliced mushroom, soy sauce or 1 tbsp tamari, miso, scallions , thinly sliced on the bias
    30 min, 8 ingredients
  • Simple Miso Soup
    vegetable stock cube, shiitake mushrooms and
    5 More
    vegetable stock cube, shiitake mushrooms, carrot, thinly sliced, spinach, shredded, vegetable stock, miso, tofu , cut into cubes
    25 min, 7 ingredients
  • Simple Miso Soup
    water, kombu seaweed (sea vegetable, each 3 x 5-inch) and
    6 More
    water, kombu seaweed (sea vegetable, each 3 x 5-inch), miso , to taste, diced tofu, cooked chinese noodles, chopped scallion, grated fresh daikon radishes or turnip, crisp cucumber, seeded and grated
    32 min, 8 ingredients
  • Spicy Asian Soup
    sesame oil, yellow onion, sliced very thin and
    14 More
    sesame oil, yellow onion, sliced very thin, garlic cloves, minced, shiitake mushrooms, carrot, peeled and sliced thin, red bell pepper, sliced into thin strips, extra firm tofu, sliced into thin squares, chopped cabbage, udon noodles , i prefer koyo organic, soy sauce , to taste, rice vinegar , to taste, black vinegar , to taste, spicy chili sauce , to taste, water, chicken bouillon , to taste, green onion, chopped
    45 min, 16 ingredients
  • Simple Miso Soup
    sea kelp, home made vegetable broth, organic tofu and
    2 More
    sea kelp, home made vegetable broth, organic tofu, organic miso, sliced scallion
    15 min, 5 ingredients
  • Salmon Head Soup
    salmon heads, halved, olive oil, divided, tofu, cubed and
    6 More
    salmon heads, halved, olive oil, divided, tofu, cubed, fresh ginger , julienned (thumbsize), water, chicken bouillon cube, button mushroom, drained, red bell pepper , julienned, knorr seasoning , to taste
    50 min, 9 ingredients
  • Pork Shumai Soup
    water (chicken or vegetable broth should work fine too) and
    9 More
    water (chicken or vegetable broth should work fine too), pork shumai (frozen jumbo pack , ajinomoto brand), bok choy, cut in 2-3 pieces (spinach or similar vegetable), firm tofu (1 block), katsuo dashi no moto bouillon (this is a powder), bonito flakes (dried shaved bonito, comes in five 1oz packettes per package), kikkoman soy sauce (to taste), chili flakes (to taste), black pepper (to taste), sea salt (to taste)
    25 min, 10 ingredients
  • Greek Lemon Soup
    vegitable broth, cooked rice, zest of 1 lemon, silken tofu and
    3 More
    vegitable broth, cooked rice, zest of 1 lemon, silken tofu, dill, snipped, lemon juice, white pepper to taste
    35 min, 7 ingredients
  • Asian Noodle Soup
    fresh stock , vegetable, water, soy sauce, garlic, crushed and
    8 More
    fresh stock , vegetable, water, soy sauce, garlic, crushed, grated ginger root, mushrooms , shiitake, stems removed, caps sliced, uncooked pasta , whole-wheat spaghetti, broken in half, carrot, sliced, sugar snap peas, fresh , trimmed cut in half on the diagonal, sweetcorn,baby, cut in half, tofu, firm, cut into 1/2-inch chunks, spring onions, sliced
    12 ingredients
  • Hot and Sour Soup
    smart ground, low fat chicken broth and
    15 More
    smart ground, low fat chicken broth, shredded bamboo shoots, shitake mushrooms, green onions, chopped, tofu, sliced in 1 in sticks, baby corn, low sodium soy sauce, white wine, vinegar, fresh spinach, chopped shallots, fresh ginger, chopped garlic, lemongrass, olive oil, toasted sesame oil
    17 ingredients
  • Hot and Sour Soup
    chicken stock, julienned lean pork or 1/4 lb chicken and
    15 More
    chicken stock, julienned lean pork or 1/4 lb chicken, garlic and red chile paste, soy sauce, ground pepper, eggs, beaten, cornstarch, sliced shiitake mushroom, peeled straw mushrooms, dried black fungus (soak in water for an hour before using), sliced bamboo shoots, sliced water chestnuts, baby sweet corn cobs, soft tofu, sliced into 1/4 inch cubes, white vinegar, sesame oil, chopped scallion (to garnish )
    35 min, 17 ingredients
  • Jazzy Miso Soup Jazzy Miso Soup
    dried kelp , kombo (2-3 inch piece), cold water and
    12 More
    dried kelp , kombo (2-3 inch piece), cold water, packaged dried tuna bonito flakes (katso bushi), dried wakame seaweed (a type of seaweed), shiro miso (white/yellow fermented soy bean paste), dashi, soft tofu, drained and cut into 1/2 cubes, sliced green onion (scallions), chopped baby bok choy (optional), bean sprouts (optional), julienned carrot (optional), snow peas (optional), crushed red pepper flakes, low sodium soy sauce
    30 min, 14 ingredients
  • Shrimp Ball Soup Shrimp Ball Soup
    egg white, slightly beaten, cornstarch, ground ginger and
    9 More
    egg white, slightly beaten, cornstarch, ground ginger, shrimp, peeled, deveined, finely chopped, chicken broth, rice wine or 3 tbsp dry sherry, pepper, garlic clove, minced, fresh snow pea , halved crosswise, carrot, thinly sliced, tofu, cubed, green onions, thinly sliced
    35 min, 12 ingredients
  • Matzah ball soup Matzah ball soup
    bay leaves, carrots, chopped, celery stalks chopped, eggs and
    6 More
    bay leaves, carrots, chopped, celery stalks chopped, eggs, firm tofu optional, fresh parsley and/ or dill, chopped, garlic, onion, chopped, sunflower , safflower, or walnut oil, vegetable or chickenless broth
    10 ingredients
  • Tomato-Miso Soup Tomato-Miso Soup
    vegetable oil and
    10 More
    vegetable oil, shiitake mushrooms , stems discarded, caps thinly sliced, garlic clove, minced, tomato paste, water, tomatoes--peeled, seeded and coarsely chopped, light miso paste (shiro), soy sauce, soft tofu, cut into 1-inch dice, scallions, thinly sliced, radishes, thinly sliced
    11 ingredients




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