262438 tofu roast free dairy free egg free vegan Recipes

firm tofu, drained and patted dry, eggs, fine dried bread crumbs, raw cashew nuts, hulled pumpkin or sunflower seeds, sliced mushrooms (about 2 oz.), dijon mustard, soy sauce, ground cumin, cayenne, salt, olive oil, french or italian bread, toasted

fresh asparagus, olive oil, salt & freshly ground black pepper, romano cheese, freshly grated, egg beaters egg substitute, fat-free half-and-half, whole grain bread (suggestion (7 grain bread)

fresh asparagus, trimmed, extra-virgin olive oil, olive oil, minced prosciutto, ground black pepper, distilled white vinegar, salt, eggs, lemon , zested and juiced, ground black pepper

roasted peanuts, hard boiled egg, chopped, onion, chopped, cauliflower, chopped, red pepper, chopped, cabbage, chopped, tomato,chopped

asparagus, extra-virgin olive oil, salt and pepper, lemon juice, hard-cooked large eggs (see notes), shelled and coarsely chopped, green olives, pitted and coarsely chopped, drained capers, chopped parsley, arugula or baby spinach (about 4 cups), rinsed and crisped

brown rice flour, potato starch, baking powder (gluten-free), baking soda, xanthan gum, vegan egg replacer powder, cinnamon, brown sugar, ripe bananas, mashed, canola oil, soymilk, silken tofu, vanilla extract, chocolate chips (gluten and dairy-free)

apples, water, sugar (optional), cinnamon, gluten-free self-raising flour, sliced almonds, brown sugar, vegan margarine

peanut butter, canola oil, honey (-or- vegan alternative), light corn syrup, mixed gluten-free cereal, unsalted peanuts, sliced almonds, sunflower seeds, sesame seeds, pepitas, sultanas or 1 cup chopped dried apricots or 1 cup chopped dates, rice bran (optional)

brown rice flour, rice flour, potato starch, baking powder (gluten-free), baking soda, xanthan gum, salt, sugar, almond meal, vegan egg replacer powder, water, oil, silken tofu, soymilk, vanilla extract, lemon , zest of, lemon juice, blueberries (fresh or frozen )

tofu, mashed, chicken breasts, mashed, egg whites, salt, parsley or 50 g coriander leaves, to garnish

unsalted butter, at room temperature, white miso, sherry wine vinegar, green asparagus , bottom ends trimmed (about 1 lb), olive oil, poached eggs

leeks, halved with white and light green parts cut into 1-inch chunks, olive oil, divided, lemon juice, dijon mustard, eggs, baby spinach leaves, button mushrooms, sliced, tomatoes, aged gouda cheese or 3 oz asiago cheese, grated

white vinegar, spears asparagus, extra-virgin olive oil, kosher salt, organic eggs, grated parmigiano-reggiano, crushed red pepper flakes

fresh asparagus, good olive oil, kosher salt and freshly ground black pepper, freshly grated parmesan, extra-large eggs, half-and-half, unsalted butter, divided, grain bread

vegan butter, softened, sugar, vanilla, unsweetened applesauce, brown rice flour, cornstarch, salt, baking soda, non-dairy chocolate chips

egg whites, soymilk, italian seasoning (i use mrs . dash), vegan parmesan cheese, spaghetti sauce (i tend to like a lot of sauce, so if you re not a tomato person probably only use 1/8 cup. sauce), vegan mozzarella cheese (soymage makes a low calorie version, but i can tsp tell you how well it melts...will update soon) or 1 slice (soymage makes a low calorie version, but i can tsp tell you how well it melts...will update soon)

tofu, extra-firm, onion, chopped fine, soy sauce , gluten-free, peanut butter , no sugar added is best, breadcrumbs , gluten-free, rice flour , to roll the balls in, oil , to fry the balls in

dairy-free margarine, room temperature, honey, vanilla extract, vegan cocoa powder, water, powdered sugar