362 tofu rice vegetable Recipes

  • Brown Rice Stir-Fry With Flavored Tofu and Vegetables
    olive oil, garlic cloves, minced and
    12 More
    olive oil, garlic cloves, minced, fresh ginger, peeled and finely chopped, red bell pepper, cut into 1-inch chunks, yellow bell pepper, cut into 1-inch chunks, cooked brown rice, reduced sodium soy sauce, toasted sesame oil, coarse salt , to taste, fresh ground black pepper , to taste, red pepper flakes (optional), scallions , halved lengthwise and thinly sliced, flavored baked tofu (cut into 1-inch cubes ), toasted sesame seeds (optional)
    35 min, 14 ingredients
  • Japanese-Style Tofu
    firm tofu, drained, vegetable oil, toasted sesame oil and
    8 More
    firm tofu, drained, vegetable oil, toasted sesame oil, tamari, rice vinegar, grated fresh ginger, water or 1/2 cup vegetable broth, miso (i used yellow ), scallion, sliced thinly, fresh watercress leaves or 2 tbsp fresh daikon sprouts, black sesame seed
    16 min, 11 ingredients
  • Vegetable and Tofu Stir-fry
    vegetable oil, onion, sliced, garlic, finely chopped and
    17 More
    vegetable oil, onion, sliced, garlic, finely chopped, fresh ginger root, finely chopped, tofu, drained and cut into cubes, water, rice wine vinegar, honey, soy sauce, cornstarch dissolved in, water, carrot, peeled and sliced, green bell pepper, seeded and cut into strips, baby corn, drained and cut into pieces, head bok choy, chopped, fresh mushrooms, chopped, bean sprouts, bamboo shoots, drained and chopped, crushed red pepper, green onions, thinly sliced diagonally
    45 min, 20 ingredients
  • Indonesian Sweet and Sour Tofu With Vegetables
    cornstarch, vegetable broth (or water), rice vinegar and
    13 More
    cornstarch, vegetable broth (or water), rice vinegar, sugar, ketchup, soy sauce, ground ginger, cayenne pepper (optional), olive oil, garlic cloves, crushed, onion, thinly sliced, carrots , cut into matchstick shapes, green bell pepper, sliced into strips, stalk celery, chopped into strips, sliced fresh mushrooms, firm tofu
    40 min, 16 ingredients
  • Shiitake Tofu Pot Stickers
    dried shiitake mushroom, firm tofu, drained, vegetable oil and
    23 More
    dried shiitake mushroom, firm tofu, drained, vegetable oil, sesame oil, minced ginger, minced fresh garlic cloves, scallions, finely minced, red chili pepper flakes, salt, cracked pepper, soy sauce, minced cilantro, wonton wrappers (use whatever your local grocer stocks), cornstarch, water, sesame oil, chili oil, garlic cloves, red chili pepper flakes, rice vinegar, soy sauce, water, honey, cornstarch or 1 tsp arrowroot, limes , juice of, minced cilantro
    2 hour , 26 ingredients
  • Spicy Tofu and Vegetable Stir-fry
    corn oil, firm tofu, cut into 1 inch cubes, cornstarch and
    9 More
    corn oil, firm tofu, cut into 1 inch cubes, cornstarch, green onion, sliced, snow peas , trimed and sliced, mushroom, sliced, carrots, peeled and sliced, shrimp (optional), poblano pepper, sliced, rice vinegar, sweet and sour sauce, hot sauce (i use frank s, or more to taste)
    30 min, 12 ingredients
  • Tandoori Tofu and Vegetable Kebabs
    water-packed firm tofu, drained and cut into 16 cubes and
    15 More
    water-packed firm tofu, drained and cut into 16 cubes, chopped onion, plain low-fat yogurt, ground coriander, ground cumin, grated peeled fresh ginger, canola oil, ground turmeric, freshly ground black pepper, garlic clove, minced, mushrooms (about 10 oz), red onions, each cut into 8 wedges, water, uncooked basmati rice, golden raisins, salt, divided
    17 ingredients
  • Spinach Dinner Salad with Sesame Tofu
    firm tofu , cut into 1/2-in. slices and
    10 More
    firm tofu , cut into 1/2-in. slices, grapeseed or vegetable oil, divided, cornstarch, furikake* (japanese sesame and seaweed blend) or untoasted black and white sesame seeds, celery stalk, tart green apple , such as granny smith, radishes, asian chili garlic sauce, rice vinegar, qts. loosely packed baby spinach, kosher salt
    11 ingredients
  • Soba Noodles with Miso-Glazed Tofu and Vegetables
    canola oil, divided, rice vinegar, white miso and
    10 More
    canola oil, divided, rice vinegar, white miso, minced peeled ginger, minced garlic, lower-sodium soy sauce, sugar, dark sesame oil, uncooked organic soba noodles, extra-firm tofu, drained, shiitake mushrooms , stems discarded, asparagus spears, trimmed and cut into 1-inch pieces, sliced green onions
    13 ingredients
  • Green Tea and Tamarind-Marinated Tofu With Vegetables
    garlic clove, finely chopped, minced fresh gingerroot and
    11 More
    garlic clove, finely chopped, minced fresh gingerroot, prepared tamarind paste, rice vinegar, jasmine green tea leaves, firm tofu, drained and patted dry, cut into 1-inch chunks, peanut oil or 1 tbsp canola oil, more if needed, tamari , to taste, chopped fresh mushrooms, red onion, sliced, red pepper, chopped, broccoli florets, toasted sesame oil
    30 min, 13 ingredients
  • Acorn Squash W/ Wild Rice, Cranberries, Nuts & Hickory Tofu Acorn Squash W/ Wild Rice, Cranberries, Nuts & Hickory Tofu
    acorn squash or 4 dumpling squash and
    17 More
    acorn squash or 4 dumpling squash, salt, plus extra to taste, fresh ground black pepper, freshly ground nutmeg, unsalted butter, wild rice, vegetable broth (chicken broth will work too), olive oil, yellow onion, large, finely chopped, garlic cloves, minced, celery ribs, large, finely chopped, carrot, large, peeled and finely chopped, sage, fresh, minced, thyme, fresh, minced, parsley, fresh, minced, hickory baked tofu, chopped walnuts, toasted, dried sweetened cranberries
    21 min, 18 ingredients
  • Korean Braised Tofu Korean Braised Tofu
    extra-firm tofu, drained, vegetable broth, divided and
    14 More
    extra-firm tofu, drained, vegetable broth, divided, peanut or vegetable oil, divided, low-sodium soy sauce, grated fresh onion, dijon mustard, garlic cloves, minced, sugar, molasses, chopped fresh cilantro, carrot, red bell pepper, red red onion, snow peas, trimmed, salt, hot cooked long-grain rice
    16 ingredients
  • Vegetable Tofu Stirfry Vegetable Tofu Stirfry
    vegetable oil, onion, thinly sliced and
    13 More
    vegetable oil, onion, thinly sliced, garlic, finely chopped, ginger, finely chopped, carrots , thinly sliced on diagonal, cakes of tofu, about 8 oz, cut into chunks, baby corn, scallions , sliced on diagonal, salt, pepper, soy sauce, rice wine vinegar, water, honey or sugar, cornstarch
    1 hour 10 min, 15 ingredients
  • Vegetable Tofu Stir-Fry Vegetable Tofu Stir-Fry
    vegetable oil, onion, sliced, garlic, finely chopped and
    11 More
    vegetable oil, onion, sliced, garlic, finely chopped, ginger, finely chopped, firm or extra firm tofu, sliced into bite size pieces, water, rice wine vinegar, honey or sugar, soy sauce, cornstarch mixed with 1 tbsp cold water, carrot, peeled and thinly sliced on the diagonal, red, yellow or green bell pepper, seeded and cut into slices, bok choy, sliced and coarsely chopped, scallions , thinly sliced on the diagonal
    1 hour , 14 ingredients
  • Griddled Tofu with Garlic-Sesame Bok Choy Griddled Tofu with Garlic-Sesame Bok Choy
    water, low-sodium soy sauce, sesame seeds, brown sugar and
    14 More
    water, low-sodium soy sauce, sesame seeds, brown sugar, rice vinegar, crushed red pepper, minced peeled gingerroot, dark sesame oil, garlic cloves, reduced-fat firm tofu, drained, vegetable cooking spray, vegetable oil, dark sesame oil, sliced bok choy, minced peeled gingerroot, garlic cloves, minced, diagonally sliced green onions, low-sodium soy sauce
    18 ingredients
  • Cantonese Steamed Tofu Cantonese Steamed Tofu
    grain white rice, vegetable broth, dry sherry and
    8 More
    grain white rice, vegetable broth, dry sherry, reduced-sodium soy sauce, salted fermented black beans, rinsed and chopped, minced fresh ginger, garlic, minced, brown sugar, hot chili flakes, firm low-fat or regular tofu, rinsed broccoli florets
    11 ingredients
  • Tofu & Broccoli Stir-Fry Tofu & Broccoli Stir-Fry
    vegetable or chicken broth, dry sherry or rice wine and
    11 More
    vegetable or chicken broth, dry sherry or rice wine, reduced-sodium soy sauce, cornstarch, cornstarch, sugar, extra firm water-packed tofu, drained, salt, canola oil, divided, minced garlic, minced fresh ginger, broccoli florets, water
    30 hour , 13 ingredients
  • Rosemary Rice Roll-Ups Rosemary Rice Roll-Ups
    basmati rice, vegetable broth, margarine and
    6 More
    basmati rice, vegetable broth, margarine, cheddar cheese, grated, fresh rosemary leaf (heaping), green onions, sliced, egg, egg, separated, tofu, sheets
    50 min, 9 ingredients




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