378 tofu red vegetables Recipes
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whole wheat spaghetti, uncooked, low-sodium teriyaki sauce and10 Morewhole wheat spaghetti, uncooked, low-sodium teriyaki sauce, water, creamy peanut butter, hot chili sauce , such as sriracha or 1/4 tsp crushed red pepper flakes, sesame oil, garlic, minced, tofu , extra firm water-packed (drained), teriyaki sauce (your choice , for marinating tofu) or 2 tbsp soy sauce (your choice, for marinating tofu), frozen vegetables (stir fry variety, safeway has a good 1), low sodium soy sauce, dry roasted peanuts, chopped30 min, 12 ingredients
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jasmine rice, water and10 Morejasmine rice, water, onion , halved lengthwise, then thinly sliced crosswise, vegetable oil, garlic clove, chopped, bottled asian red-curry paste such as thai kitchen brand, unsweetened coconut milk (not low-fat ), salt, frozen mixed vegetables such as broccoli , corn, and red peppers, firm tofu, rinsed, patted dry, and cut into 1/2-inch cubes, asian fish sauce, accompaniments: fresh cilantro sprigs; lime wedges25 min, 12 ingredients
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rice noodles and21 Morerice noodles, tamarind paste , dissolved in 1/4 cup hot water, fish sauce, rice vinegar, sugar, paprika, vegetable oil, garlic cloves, sliced, extra firm tofu, cubed, egg beaters egg substitute, sugar snap pea, onion, diced, red bell pepper, diced, green bell pepper, diced, water chestnut, sliced, bamboo shoot, mushroom, sliced, carrot, sliced, roasted peanuts, crushed, bean sprouts, cilantro, chopped, lime, cut in wedges50 min, 22 ingredients
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cooking spray (5 second spray ), canola oil and13 Morecooking spray (5 second spray ), canola oil, extra firm tofu, soya sauce, toasted sesame oil, carrots, diced, garlic clove, minced, ginger, minced, scallions, green and white parts, chopped, sweet red pepper, seeded and diced, green pepper, seeded and diced, mushroom, diced (any kind of mushroom), water chestnuts, sliced, soya sauce, cooked brown rice , keep rice hot36 min, 15 ingredients
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prawns , cooked and reserve the stock and5 Moreprawns , cooked and reserve the stock, halved french beans , sliced carrots , cauliflower florets , mixed, egg beancurd , slice into medallions, chilli pwd , 1 onion , 2 cm ginger - paste, onion , sliced, red chilli and green chilli , sliced20 min, 6 ingredients
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tofu, crumbled (remove water from it as much as possible.) and9 Moretofu, crumbled (remove water from it as much as possible.), red peppers (optional), green peppers (optional), fajita seasoning mix, vegetable stock or 1/2 cup water, vegetable oil, fresh cilantro, diced, onion, diced, tortillas (i used vegetable tortilla just for a change), oyster sauce (if you want you can add a little amount of coz the fajita mix alone makes it kind of --) (optional)35 min, 10 ingredients
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vegetable oil, onion, sliced, garlic, finely chopped and17 Morevegetable oil, onion, sliced, garlic, finely chopped, fresh ginger root, finely chopped, tofu, drained and cut into cubes, water, rice wine vinegar, honey, soy sauce, cornstarch dissolved in, water, carrot, peeled and sliced, green bell pepper, seeded and cut into strips, baby corn, drained and cut into pieces, head bok choy, chopped, fresh mushrooms, chopped, bean sprouts, bamboo shoots, drained and chopped, crushed red pepper, green onions, thinly sliced diagonally45 min, 20 ingredients
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Tofu Red Cookingvegetable broth, dry sherry, sugar and10 Morevegetable broth, dry sherry, sugar, chile paste with garlic, rice vinegar, cornstarch, firm tofu-cut into 1 inch cubes, shiitake mushrooms, peanut oil, scallions - 4, shredded carrots, bottled minced garlic, brown rice13 ingredients
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Tofu and Vegetable Stir-Fry Over Couscouswhole wheat couscous, chicken broth, firm tofu and9 Morewhole wheat couscous, chicken broth, firm tofu, sesame oil, divided, vegetable oil, stalks celery, sliced, mushrooms, sliced, carrots, sliced, sliced green pepper, sliced red pepper, green onions, sliced, sesame seeds12 ingredients
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Tofu, Red Onions, Walnuts, and Blue Cheeseuncooked long grain white rice, water, chopped walnuts and10 Moreuncooked long grain white rice, water, chopped walnuts, butter, red onion, sliced, separated into rings, garlic, minced, vegetable broth, dried sage, dried tarragon, salt and pepper to taste, olive oil, firm tofu, drained and cut into 1/2 inch strips, crumbled blue cheese35 min, 13 ingredients
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Korean Braised Tofuextra-firm tofu, drained, vegetable broth, divided and14 Moreextra-firm tofu, drained, vegetable broth, divided, peanut or vegetable oil, divided, low-sodium soy sauce, grated fresh onion, dijon mustard, garlic cloves, minced, sugar, molasses, chopped fresh cilantro, carrot, red bell pepper, red red onion, snow peas, trimmed, salt, hot cooked long-grain rice16 ingredients
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Tofu Lentil Curryvegetable oil, for pan frying, firm tofu or 1/2 lb extra and12 Morevegetable oil, for pan frying, firm tofu or 1/2 lb extra, onion, diced or thinly sliced, garlic clove, minced, red bell pepper, diced, carrot, diced, coconut milk, water or 6 cups stock, cinnamon stick, roughly 4-inch piece, dried lentils, mild curry powder (i like sharwood s), frozen peas, cornstarch (optional, dissolved in 1/4 cup water ), salt and cayenne pepper1 hour 5 min, 14 ingredients
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Vegetable Tofu Stir-Fryvegetable oil, onion, sliced, garlic, finely chopped and11 Morevegetable oil, onion, sliced, garlic, finely chopped, ginger, finely chopped, firm or extra firm tofu, sliced into bite size pieces, water, rice wine vinegar, honey or sugar, soy sauce, cornstarch mixed with 1 tbsp cold water, carrot, peeled and thinly sliced on the diagonal, red, yellow or green bell pepper, seeded and cut into slices, bok choy, sliced and coarsely chopped, scallions , thinly sliced on the diagonal1 hour , 14 ingredients
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Tofu & Vegetable Stir Frytofu, drain, press and dice, red bell pepper, diced and9 Moretofu, drain, press and dice, red bell pepper, diced, head bok choy, diced, green onions, sliced, hoisin sauce, lime juice or 3 tbsp lemon juice, soy sauce, sesame oil, powdered ginger, garlic clove, minced, vegetable oil , as needed1 hour , 11 ingredients
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Tofu Vegetable Stir-Fry in Peanut Saucetofu, extra firm, peanut oil, onion, chopped and15 Moretofu, extra firm, peanut oil, onion, chopped, celery ribs, chopped, head broccoli , cut into bite sized pieces, parsnip , cut into bite sized pieces, carrot , cut into bite sized pieces, red pepper , cut into bite sized pieces, zucchini , cut into bite sized pieces, mushroom , cut into bite sized pieces, natural-style peanut butter, creamy, vegetable broth, almond milk or 1/2 cup other non-dairy milk, coconut extract, soy sauce , gluten-free, agave nectar, cayenne, lime, juiced55 min, 18 ingredients
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Griddled Tofu with Garlic-Sesame Bok Choywater, low-sodium soy sauce, sesame seeds, brown sugar and14 Morewater, low-sodium soy sauce, sesame seeds, brown sugar, rice vinegar, crushed red pepper, minced peeled gingerroot, dark sesame oil, garlic cloves, reduced-fat firm tofu, drained, vegetable cooking spray, vegetable oil, dark sesame oil, sliced bok choy, minced peeled gingerroot, garlic cloves, minced, diagonally sliced green onions, low-sodium soy sauce18 ingredients
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Braised Tofu and Vegetables in Tomato Sauceegg noodles, vegetable oil, divided and8 Moreegg noodles, vegetable oil, divided, firm tofu, drained and cubed, sliced fennel bulb (about 1 small bulb), zucchini , quartered lengthwise and thinly sliced (about 1 1/2 cups), red wine vinegar, dried basil, dried oregano, freshly ground black pepper, diced tomatoes with onions and garlic, undrained10 ingredients
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