57690 tofu quiche fat vegan Recipes

  • Spinach and Mushroom Tofu Quiche
    unbaked 9-inch pie crust, spinach, chopped and
    12 More
    unbaked 9-inch pie crust, spinach, chopped, mushroom, sliced, olive oil, onion, finely chopped, garlic cloves, minced, firm tofu, drained, soymilk, dijon mustard, salt, ground nutmeg, ground red pepper, black pepper, dried parsley
    1 hour 5 min, 14 ingredients
  •  cheesy  Vegan Lasagna
    spaghetti sauce, spinach leaves, carrot, fresh parsley and
    8 More
    spaghetti sauce, spinach leaves, carrot, fresh parsley, garlic cloves, minced, vegetable broth, firm tofu, cream cheese (vegan version), lemon juice, nutmeg, lasagna noodles, cooked, nutritional yeast
    45 min, 12 ingredients
  • Tofu  Chicken  Salad
    tofu (firm or extra firm ), vegan mayonnaise, onion, diced and
    6 More
    tofu (firm or extra firm ), vegan mayonnaise, onion, diced, green pepper, red pepper, cumin, parsley, basil, pita pockets
    15 min, 9 ingredients
  • Scrambled Tofu
    firm tofu and
    8 More
    firm tofu, olive oil or 1 tsp vegan margarine or 1 tsp cooking spray, soy sauce, turmeric, onion, garlic clove, red pepper (sliced ), salt and pepper, nutritional yeast (optional)
    20 min, 9 ingredients
  • Tofu Scramble With Basil
    vegan butter, onion, diced, green pepper, diced and
    5 More
    vegan butter, onion, diced, green pepper, diced, roma tomato, diced, jalapeno, diced, fresh basil, chopped or 2 tbsp fresh basil, soft tofu, drained, turmeric
    30 min, 8 ingredients
  • Tofu Dill Sauce
    tofu (i use mori-nu silken soft lite), fat free sour cream and
    6 More
    tofu (i use mori-nu silken soft lite), fat free sour cream, fat-free mayonnaise (i use nasoya), dried dill, lemon juice (fresh is best ), garlic powder, dried chives, salt (to taste, i use sea salt )
    10 min, 8 ingredients
  • Vegan Arepas Made with Polenta
    tofu, drained, tube prepared polenta, olive oil and
    7 More
    tofu, drained, tube prepared polenta, olive oil, bananas , sliced lengthwise, black beans, undrained, avocados - peeled, pitted, and sliced, mango - peeled, seeded, and diced, diced onion, jalapeno pepper, seeded and minced, salt to taste
    35 min, 10 ingredients
  • Vegan Ricotta
    tofu, olive oil, garlic powder, dried oregano, dried basil
    10 min, 5 ingredients
  • Vegan Brownies
    tofu , silken, firm, water, cocoa powder, canola oil and
    4 More
    tofu , silken, firm, water, cocoa powder, canola oil, vanilla extract, flour, baking powder, salt
    8 ingredients
  • Vegan Corn Dogs
    tofu hot dogs or 6 vegetarian hot dogs, yellow cornmeal and
    8 More
    tofu hot dogs or 6 vegetarian hot dogs, yellow cornmeal, flour, dry mustard, salt, egg substitute, sugar, baking powder, soymilk, melted shortening
    17 min, 11 ingredients
  • Tofu
    soy dairy firm tofu and
    8 More
    soy dairy firm tofu, vegan mayonnaise (or other eggless mayonnaise), prepared yellow mustard (this is optional), salt, turmeric, garlic powder, onion powder, fresh scallions, carrot, diced
    30 min, 9 ingredients
  • Low Fat Vegan Brownies With Walnuts Low Fat Vegan Brownies With Walnuts
    whole wheat flour, cold water and
    12 More
    whole wheat flour, cold water, lite silken extra firm tofu (mori-nu), semi-sweet chocolate chips (ghirardelli), sugar, stevia, salt, vanilla, applesauce, olive oil, good quality unsweetened cocoa powder, whole wheat pastry flour, baking powder, chopped walnuts
    55 min, 14 ingredients
  • Low-Fat Vegan Garlic Aioli Low-Fat Vegan Garlic Aioli
    silken tofu, garlic clove, horseradish, salt, olive oil
    5 min, 5 ingredients
  • Veggie Tofu Quich Veggie Tofu Quich
    yogurt, egg, soft tofu, potato, carrot, onion, salt
    7 ingredients
  • Tofu Beer Stew Tofu Beer Stew
    tofu, cut into medium-big cubes (i d say about 3/4 of an ... and
    10 More
    tofu, cut into medium-big cubes (i d say about 3/4 of an inch), big onion, chopped coarsely, vegan brown beer, vegetable broth, dijon mustard, brown sugar, poppy seed, mixed herbs, vegan worcestershire sauce, salt and pepper, cornstarch , diluted in water
    16 min, 11 ingredients
  • Vegan Tofu Balls Vegan Tofu Balls
    tofu, extra-firm, onion, chopped fine and
    5 More
    tofu, extra-firm, onion, chopped fine, soy sauce , gluten-free, peanut butter , no sugar added is best, breadcrumbs , gluten-free, rice flour , to roll the balls in, oil , to fry the balls in
    20 min, 7 ingredients
  • RFD Tofu Miso Cheesecake (Vegan) RFD Tofu Miso Cheesecake (Vegan)
    ground raw almonds (crust ), lemon zest (crust ) and
    15 More
    ground raw almonds (crust ), lemon zest (crust ), cinnamon (crust ), coconut oil (crust ), stevia (crust ), salt (crust ), vacuum-packed extra-firm silken tofu, extra-firm water-packed tofu, drained, stevia, xanthan gum, canola oil, grated lemon zest, fresh lemon juice (about 1 lemon), white miso, vanilla extract, baking powder, sea salt
    1 hour 15 min, 17 ingredients
  • Low Fat Coconut Milk Cream Low Fat Coconut Milk Cream
    low-fat firm silken tofu or 1/4 cup low-fat extra-firm si... and
    2 More
    low-fat firm silken tofu or 1/4 cup low-fat extra-firm silken tofu or 1/4 cup rice, rice milk or 3/4 cup almond milk, see note, coconut extract
    2 min, 3 ingredients




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