1191 tofu onions peppers Recipes

  • Spinach, Onion Tofu Stir Fry
    olive oil, cubed tofu, onion, sliced, dry roasted peanuts and
    6 More
    olive oil, cubed tofu, onion, sliced, dry roasted peanuts, dry basil, garlic cloves, soy sauce, black pepper, red pepper, chopped fresh spinach
    30 min, 10 ingredients
  • Tofu Poppers
    tofu (firm ) and
    5 More
    tofu (firm ), green onions or 1/2 cup white onion, finely chopped, shrimp or 1 cup chicken or 1 cup crabmeat, finely chopped, eggs, beaten, salt and pepper, peanut oil (for deep frying) or vegetable oil (for deep frying)
    15 min, 6 ingredients
  • Sweet and Sour Tofu Stir-Fry
    brown sugar (i used the splenda blend), sugar and
    18 More
    brown sugar (i used the splenda blend), sugar, red wine vinegar, coriander seed, ground, catsup, soy sauce, dry sherry, chicken broth, red pepper flakes, pineapple juice, firm tofu, onion, sliced vertically, green bell pepper , cut into thin strips, red bell pepper , cut into thin strips, carrot, shredded, garlic cloves, minced, fresh pineapple, cubed, peanut oil, cornstarch , to thicken sauce to desired consistency, hot cooked rice
    25 min, 20 ingredients
  • Tofu Loaf
    tofu, mashed, ketchup, soy sauce, dijon mustard and
    5 More
    tofu, mashed, ketchup, soy sauce, dijon mustard, parsley, chopped, black pepper, onion, chopped fine, garlic powder, whole wheat bread crumbs or 1 cup rolled oats or 1 cup corn flakes, crushed
    1 hour , 9 ingredients
  • Tofu Egg Salad
    tofu, diced, turmeric, stalk celery, minced, onion, minced and
    4 More
    tofu, diced, turmeric, stalk celery, minced, onion, minced, vegan mayonnaise, dijon or regular mustard, salt and pepper to taste, brown bread
    8 ingredients
  • Baked Jerk Tofu
    firm tofu, onion, chopped, fresh green chilies, seeded and
    9 More
    firm tofu, onion, chopped, fresh green chilies, seeded, soy sauce, red wine vinegar, brown sugar, fresh ginger, grated, garlic cloves, minced, dried thyme, ground cinnamon, ground pepper
    1 hour 40 min, 12 ingredients
  • Tofu Enchiladas
    onion, medium, chopped, olive oil, tomato sauce and
    10 More
    onion, medium, chopped, olive oil, tomato sauce, garlic powder (or use equivalent amount of fresh), chili powder (or to taste), diced green chilies, salt (i omit), cumin, dried oregano, tofu, drained and crumbled, low-fat monterey jack pepper cheese, grated, reduced-fat colby cheese, grated, corn tortillas
    45 min, 13 ingredients
  • BBQ Tofu (Vegan)
    extra firm tofu, onion, bell pepper, carrot, mushroom and
    8 More
    extra firm tofu, onion, bell pepper, carrot, mushroom, garlic cloves, tomato paste, ketchup, barbecue sauce, garlic powder, vegan worcestershire sauce, soy sauce, brown sugar
    1 hour 20 min, 13 ingredients
  • Tofu te tortilla
    tofu, crumbled (remove water from it as much as possible.) and
    9 More
    tofu, crumbled (remove water from it as much as possible.), red peppers (optional), green peppers (optional), fajita seasoning mix, vegetable stock or 1/2 cup water, vegetable oil, fresh cilantro, diced, onion, diced, tortillas (i used vegetable tortilla just for a change), oyster sauce (if you want you can add a little amount of coz the fajita mix alone makes it kind of --) (optional)
    35 min, 10 ingredients
  • Tofu Salad in Pitas
    tofu, any type, mayonnaise or 2 tbsp vegan and
    15 More
    tofu, any type, mayonnaise or 2 tbsp vegan, braggs liquid aminos or 2 tsp soy sauce, prepared mustard, kelp powder (optional), nutritional yeast, paprika, granulated onion, carrots, finely chopped, celery ribs, finely chopped, green pepper, finely chopped, fresh parsley, snipped, plain nonfat yogurt (optional), pita bread or 4 lettuce leaves or 4 lavash bread, alfalfa sprout (optional), lettuce (optional), tomato , slices
    20 min, 17 ingredients
  • Tofu Caccitori Tofu Caccitori
    onion, bell peppers, button mushrooms, diced tomatoes and
    10 More
    onion, bell peppers, button mushrooms, diced tomatoes, tomato paste, dried basil, dried oregano, crushed red pepper flakes, extra firm tofu, flour, salt, pepper, vegetable oil, feta cheese
    1 hour 15 min, 14 ingredients
  • Luxurious Tofu Lasagna Luxurious Tofu Lasagna
    firm tofu, onion powder, salt, basil, garlic powder and
    12 More
    firm tofu, onion powder, salt, basil, garlic powder, boiling water, textured vegetable protein, granules (tvp), olive oil, onion, chopped, green pepper, chopped, garlic cloves, minced, basil, oregano, soy sauce, marinara sauce, uncooked lasagna noodles (1/2 lb.), soy mozzarella cheese, grated
    1 hour , 17 ingredients
  • Tofu and Walnut Stuffed Mushrooms Tofu and Walnut Stuffed Mushrooms
    onion, diced small and
    12 More
    onion, diced small, garlic cloves, peeled and finely chopped, olive oil, divided, firm tofu, frozen and then defrosted (see note below), dried rosemary, crumbled, tomatoes, finely chopped, ground walnuts, mellow miso (or more for stronger flavor), balsamic vinegar, tomato paste, fresh cremini mushrooms or 12 large white mushrooms, wiped clean, stems removed, chopped green onion, salt and pepper
    1 hour , 13 ingredients
  • Spicy Fried Tofu with Peppers and Cashews Spicy Fried Tofu with Peppers and Cashews
    firm tofu, ground cumin, ground coriander, sucanat, salt and
    10 More
    firm tofu, ground cumin, ground coriander, sucanat, salt, garlic powder, paprika, cayenne pepper, cashews, peanut oil, red peppers, de-stemmed,de-seeded ,cut into quarters lengthwise,and julienned, oranges or 1 cup yellow pepper, de-stemmed,de-seeded,cut into quarters lengthwise,and julienned, green pepper , destemmed,deseeded,cut into quarters lengthwise,and julienned, green onion, thinly sliced, jalapenos, de-stemmed,de-seeded,and diced
    26 min, 15 ingredients
  • Tofu Stir Fry Tofu Stir Fry
    tofu diced, snow peas, onion chopped, carrots sliced and
    6 More
    tofu diced, snow peas, onion chopped, carrots sliced, pepper chopped, garlic diced, soy sauce, ginger powder, mustard powder, olive oil
    25 min, 10 ingredients
  • Tofu Beer Stew Tofu Beer Stew
    tofu, cut into medium-big cubes (i d say about 3/4 of an ... and
    10 More
    tofu, cut into medium-big cubes (i d say about 3/4 of an inch), big onion, chopped coarsely, vegan brown beer, vegetable broth, dijon mustard, brown sugar, poppy seed, mixed herbs, vegan worcestershire sauce, salt and pepper, cornstarch , diluted in water
    16 min, 11 ingredients
  • Tofu Baked Ziti Tofu Baked Ziti
    onion, chopped, garlic, minced, vegetable oil and
    11 More
    onion, chopped, garlic, minced, vegetable oil, canned tomato sauce, canned tomato sauce, fresh parsley, chopped, oregano, ziti pasta, tofu, drained, egg white, frozen chopped spinach, cooked,well drained, ground nutmeg, ground, black pepper, ground, low-fat low-sodium swiss cheese, grated
    55 min, 14 ingredients
  • Dill Tofu on Rice Dill Tofu on Rice
    extra firm tofu, onion, chopped, garlic, minced and
    6 More
    extra firm tofu, onion, chopped, garlic, minced, diced tomatoes, drained, mushrooms, sliced, lemon juice, fresh dill weed, chopped, salt and pepper, to taste, cooked brown rice
    25 min, 9 ingredients




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