1111 tofu onion sauce Recipes
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chicken broth, light soy sauce, brown sugar, sesame oil and10 Morechicken broth, light soy sauce, brown sugar, sesame oil, sesame seeds, cornstarch, gingerroot, peeled and minced, garlic, minced, red pepper flakes (optional) or 1/2 tsp tabasco sauce (optional), boneless chicken, cut in thin strips, firm tofu, cubed (optional), snow peas or 1 cup sugar snap pea, cut into 1-inch pieces, spaghetti, green onion, chopped30 min, 14 ingredients
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carrot, peeled, zucchini, red pepper, peanut oil and11 Morecarrot, peeled, zucchini, red pepper, peanut oil, five-spice baked tofu, finely sliced, red onion, finely sliced, julienned gingerroot, chinese shaoxing wine or 1/4 cup dry sherry, white sugar, light soy sauce, malt vinegar, oyster sauce, sesame oil, julienned scallion, roasted sesame seeds15 min, 15 ingredients
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corn oil, firm tofu, cut into 1 inch cubes, cornstarch and9 Morecorn oil, firm tofu, cut into 1 inch cubes, cornstarch, green onion, sliced, snow peas , trimed and sliced, mushroom, sliced, carrots, peeled and sliced, shrimp (optional), poblano pepper, sliced, rice vinegar, sweet and sour sauce, hot sauce (i use frank s, or more to taste)30 min, 12 ingredients
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firm tofu, drained, cornstarch, vegetable oil and11 Morefirm tofu, drained, cornstarch, vegetable oil, vegetable broth (or use low sodium chicken if you like), peeled fresh gingerroot, baby bok choy or 8 shanghai pak choi, halved lengthwise and any discolored outer leaves discarded, fresh shiitake mushrooms, stems removed (i have used part portabella in a pinch) or 16 dried shiitake mushrooms (i have used part portabella in a pinch) or 16 dried chinese mushrooms, soaked in boiling water until soft, drained, and stems removed (i have used part portabella in a pinch), green onion, diagonally sliced (optional), vegetable broth (unsalted if possible), fish sauce, low sodium soy sauce, cornstarch, sugar, oriental sesame oil45 min, 14 ingredients
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low-sodium soy sauce, chili-garlic sauce, dark sesame oil and10 Morelow-sodium soy sauce, chili-garlic sauce, dark sesame oil, extra-firm tofu, drained and cubed, green onion, finely chopped, nonfat yogurt, lemon juice, cooked rice, carrots, peeled, cucumber, sliced (1 1/2 cups), avocado, peeled and sliced, toasted sesame seeds (optional)30 min, 13 ingredients
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Mixed-Bean Chili with Tofufirm tofu, drained and crumbled (about 1 cup) and19 Morefirm tofu, drained and crumbled (about 1 cup), ground cumin, divided, low-sodium soy sauce, vegetable oil, chopped onion, ground coriander, dried oregano, tomato paste, hot chili powder or regular chili powder, minced drained canned chipotle chile in adobo sauce, black pepper, salt, garlic cloves, minced, water, pinto beans, red kidney beans, no-salt-added diced tomatoes, undrained, cider vinegar, chopped fresh cilantro, low-fat sour cream20 ingredients
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Garlic Ginger Tofu Stir Fryworcestershire sauce, olive oil, pineapple juice and8 Moreworcestershire sauce, olive oil, pineapple juice, garlic cloves, clove chopped, gingerroot, finely chopped, soy sauce, light brown sugar, red onion, butter-flavored cooking spray, tofu shirataki noodles, frozen vegetables25 min, 11 ingredients
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Silken Tofu with Ponzu Saucelight silken tofu, drained and cut into 11 (1/2-inch-thic... and3 Morelight silken tofu, drained and cut into 11 (1/2-inch-thick) slices, ponzu sauce, sliced green onions, shredded nori (seaweed)4 ingredients
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Sweet and Spicy Tofu W/ Veggiesextra firm tofu, preferably organic and10 Moreextra firm tofu, preferably organic, mixed vegetables (it s up to you, i suggest sugar snap peas, carrots, zucchini or squash, or broccoli), onion, chopped, olive oil, sesame oil, water, low sodium soy sauce, sriracha asian chili sauce (highly suggested) (optional), brown sugar, peanut butter, rice or noodles, to serve with1 hour 5 min, 11 ingredients
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Grilled Tofu with Mushroom Saucefirm tofu, sliced into 1-inch thick pieces, soy sauce and10 Morefirm tofu, sliced into 1-inch thick pieces, soy sauce, orange juice, pepper, salt, olive oil, skim milk, all purpose flour, vegetable broth, sliced shiitake mushrooms, dijon mustard, green onions, chopped fine12 hour 25 min, 12 ingredients
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Grilled Tofu with Mushroom Saucefirm tofu, sliced into 1-inch thick pieces, soy sauce and10 Morefirm tofu, sliced into 1-inch thick pieces, soy sauce, orange juice, pepper, salt, olive oil, skim milk, all purpose flour, vegetable broth, sliced shiitake mushrooms, dijon mustard, green onions, chopped fine12 ingredients
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Ginger-Sesame Grilled Tofu Steakswater packed low-fat extra-firm tofu, drained and cut cro... and14 Morewater packed low-fat extra-firm tofu, drained and cut crosswise into 8 slices, fine chopped fresh cilantro, low sodium soy sauce, lime slices, hot cooked short-grain white rice, rice wine vinegar, water, yellow miso (soybean paste), chopped green onion, sugar, minced peeled fresh ginger, low sodium soy sauce, canola oil, dark sesame oil55 min, 15 ingredients
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Ginger-soy Tofu Vegetable Stir Fryfirm tofu (cut into 1 inch cubes ), sesame oil, canola oil and9 Morefirm tofu (cut into 1 inch cubes ), sesame oil, canola oil, oyster sauce, soy sauce, cornstarch, chicken stock (can substitute with water), minced garlic clove, minced ginger, broccoli florets, fresh shiitake mushrooms, chopped green onion25 min, 12 ingredients
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Pan-Seared Asian Tofu with Cabbagereduced-fat tofu, drained, light brown sugar and11 Morereduced-fat tofu, drained, light brown sugar, sesame seeds, toasted, ground ginger, salt, garlic powder, low-sodium soy sauce, hot sauce, canola oil, divided, crushed red pepper, diagonally cut green onions, cabbage -and-carrot coleslaw, chopped fresh cilantro32 min, 13 ingredients
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Vegan Tofu Scramble - Indian Spicedolive oil, onion, chopped, garlic cloves, minced and12 Moreolive oil, onion, chopped, garlic cloves, minced, nutritional yeast, ground ginger, cayenne pepper, cumin powder, coriander powder, turmeric powder, red pepper, chopped, mushroom, chopped, tomatoes, chopped, tofu , cubed into bite sized pieces, salt, tabasco sauce or other pepper sauce15 min, 15 ingredients
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Mu Shu Wraps With Baked Teriyaki Tofudried shiitake mushrooms, eggs, lightly beaten and9 Moredried shiitake mushrooms, eggs, lightly beaten, toasted sesame oil, garlic cloves, minced (about 2 tsp.), sliced cabbage (1/2 medium head ), carrots, shredded (about 3/4 cup), oriental style baked tofu , cut into matchsticks, green onions, finely chopped (about 2 tbsp.), low sodium soy sauce, flour tortillas, warmed, hoisin sauce45 min, 11 ingredients
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