38690 tofu nuggets low Recipes
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water-packed firm tofu, drained, low-sodium soy sauce and13 Morewater-packed firm tofu, drained, low-sodium soy sauce, grated peeled fresh ginger, rice vinegar, sugar, kosher salt, matchstick-cut carrot, sliced shiitake mushroom caps, freshly ground black pepper, julienne-cut green onion, cucumber, peeled , halved lengthwise, and thinly sliced (about 2 cups), canola oil, french bread, fresh cilantro sprigs, jalapeno peppers, thinly sliced15 ingredients
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low sodium soy sauce, mirin (sweet rice wine) and12 Morelow sodium soy sauce, mirin (sweet rice wine), rice vinegar, honey, water-packed reduced-fat firm tofu, drained, dark sesame oil, sliced shiitake mushroom caps, minced peeled fresh ginger, crushed red pepper flakes, garlic cloves, minced, sliced swiss chard, sesame seeds, toasted, low sodium soy sauce30 min, 14 ingredients
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Crispy Baked Tofu Fingers/Nuggets (Low Fat)
extra firm tofu, tamari or 1/3 cup soy sauce and5 Moreextra firm tofu, tamari or 1/3 cup soy sauce, teriyaki sauce, mirin or 2 tbsp white vinegar, sweetened with, white sugar, shake -and-bake, original flavour1 hour 20 min, 7 ingredients -
Tofu Nuggets
extra firm tofu, drained and pressed and5 Moreextra firm tofu, drained and pressed, extra virgin olive oil, tamari, nutritional yeast, dried thyme, spike seasoning1 hour 10 min, 6 ingredients -
Tofu Pita with Peanut Sauce
canned light coconut milk and18 Morecanned light coconut milk, natural-style peanut butter (such as smucker s), water, brown sugar, fresh lime juice, low-sodium soy sauce, curry powder, salt, crushed red pepper, garlic clove, minced, firm or extra-firm tofu, drained, low-sodium soy sauce, sesame oil, salt, red bell pepper , cut into 1-inch strips, trimmed watercress (about 2 bunches), cucumber , halved lengthwise, seeded, and chopped, pitas, cut in half19 ingredients -
Indian Tofu Pancakes
tofu (paneer), low-fat plain yogurt, beaten and3 Moretofu (paneer), low-fat plain yogurt, beaten, whole wheat flour, honey, salt30 min, 5 ingredients -
Tofu Coleslaw
sliced green cabbage, grated carrot, diced celery and9 Moresliced green cabbage, grated carrot, diced celery, reduced-fat firm tofu, drained (about 6 oz), low-fat mayonnaise, rice vinegar, prepared mustard, sugar, salt, ground red pepper, garlic cloves, chopped fresh parsley12 ingredients -
Lemongrass and Tofu Nuggets
spring onions (roughly chopped ) and10 Morespring onions (roughly chopped ), gingerroot (peeled & chopped ), stalk lemongrass (finely chopped ), coriander (chopped ), garlic cloves (roughly chopped ), light soy sauce, firm tofu (drained ), breadcrumbs, egg, olive oil, pepper15 min, 11 ingredients -
Lemon Grass and Tofu Nuggets
spring onion, chopped, gingerroot, peeled and chopped and10 Morespring onion, chopped, gingerroot, peeled and chopped, stalks lemongrass, chopped, coriander leaves, garlic cloves, chopped, sugar, soy sauce, breadcrumbs, firm tofu, egg, plain flour , for dusting, vegetable oil (for frying )10 min, 12 ingredients -
Terrific Tofu Nuggets
firm tofu, soymilk (or other non-dairy milk of choice) and12 Morefirm tofu, soymilk (or other non-dairy milk of choice), lemon juice, whole wheat flour (or all purpose flour), cornmeal, nutritional yeast flakes, dried parsley, onion powder, garlic powder, dried basil, dried oregano, paprika, salt, fresh ground black pepper50 min, 14 ingredients -
Gluten Free Tofu Nuggets
extra firm tofu, gluten free bread crumbs and4 Moreextra firm tofu, gluten free bread crumbs, gluten free bisquick, egg whites, tony zatarain s original creole seasoning, olive oil30 min, 6 ingredients -
Low Carb Mac and Cheese Dog Casserole
low-carb elbow macaroni (recommend dreamfields pasta) and11 Morelow-carb elbow macaroni (recommend dreamfields pasta), salt, extra virgin olive oil, divided, beef hot dogs (can use tofu pups to make this vegetarian) or 1 (12 oz) package pork hot dogs, chopped into 1-inch pieces (can use tofu pups to make this vegetarian), butter, onion, finely chopped, low carb beer , 1/3 of a bottle whatever you have on hand, milk, pepper, spicy mustard, ketchup, yellow sharp cheddar cheese, shredded, divided (buy preshredded cheese. you will need 1 1/2 sacks of 10-oz packages.)25 min, 12 ingredients -
Low Fat Coconut Milk Cream
low-fat firm silken tofu or 1/4 cup low-fat extra-firm si... and2 Morelow-fat firm silken tofu or 1/4 cup low-fat extra-firm silken tofu or 1/4 cup rice, rice milk or 3/4 cup almond milk, see note, coconut extract2 min, 3 ingredients
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