30252 tofu modified free Recipes

  • Tofu  egg  Salad
    tofu, fat-free mayonnaise, poultry seasoning and
    4 More
    tofu, fat-free mayonnaise, poultry seasoning, pickle relish, turmeric, dill, mustard
    5 min, 7 ingredients
  • Tofu Shirataki Fettuccini Alfredo
    shirataki noodles (tofu), fat free cream cheese and
    3 More
    shirataki noodles (tofu), fat free cream cheese, reduced-fat parmesan cheese, fat free sour cream, salt and pepper (to taste)
    12 min, 5 ingredients
  • Easy Sweet & Hot Tofu
    tofu, sugar-free apricot preserves, red hot sauce and
    2 More
    tofu, sugar-free apricot preserves, red hot sauce, peanut oil, water
    55 min, 5 ingredients
  • Low Fat Tofu Stuffed Shells :)))
    jumbo pasta shells, soft tofu, fat-free cottage cheese and
    5 More
    jumbo pasta shells, soft tofu, fat-free cottage cheese, shredded fat free mozzarella cheese, spaghetti sauce, garlic , to taste, oregano , to taste, salt and pepper
    1 hour 30 min, 8 ingredients
  • Raspberry Banana Tofu Shake
    firm silken tofu, fat free soy milk, banana, raspberries and
    1 More
    firm silken tofu, fat free soy milk, banana, raspberries, frozen orange juice concentrate
    15 min, 5 ingredients
  • Savory Mushroom Tofu Pie
    canola oil, onion, sliced, scallions, white only, sliced and
    6 More
    canola oil, onion, sliced, scallions, white only, sliced, leek, white only, cleaned and sliced, grated fresh ginger, white vinegar, cleaned mushrooms, sliced, tofu, fat free sour cream
    40 min, 9 ingredients
  • Ma Po Tofu
    reduced-fat firm tofu , cut into 6 slices and
    10 More
    reduced-fat firm tofu , cut into 6 slices, fat-free , less-sodium chicken broth, cornstarch, low-sodium soy sauce, oyster sauce, chili garlic sauce (such as lee kum kee), lean ground pork, grated peeled fresh ginger, garlic cloves, minced, hot cooked long-grain brown rice, chopped green onions
    11 ingredients
  • Tofu And Avacado Canapes
    canape base, tofu, extra, marinade, soy sauce and
    13 More
    canape base, tofu, extra, marinade, soy sauce, mirin (japanese sweet cooking wine), sak, rice vinegar, orange juice and/or lemon juice to taste (optional), canape topping, tofu , medium, okra, cooked and sliced, mayonnaise, wasabi, avocado, crab meat, salt and pepper to taste
    4 min, 18 ingredients
  • Tofu Mayonnaise
    tofu, drained and cut into cubes, sesame oil and
    5 More
    tofu, drained and cut into cubes, sesame oil, apple cider vinegar, dry mustard, salt, pepper, peanut oil
    10 min, 7 ingredients
  • Tofu Sandwich Spread
    tofu , pressed dry between paper towels and
    5 More
    tofu , pressed dry between paper towels, garlic cloves, pressed, soy sauce, dried basil, dried rosemary, dried oregano
    6 ingredients
  • Tofu Quiche (Modified From Fat Free Vegan) Tofu Quiche (Modified From Fat Free Vegan)
    olive oil spray, minced garlic, chopped mushrooms and
    7 More
    olive oil spray, minced garlic, chopped mushrooms, black pepper to taste, silken tofu , drained of water, almond breeze, cornstarch, vegetable bouillon, curry powder, salt
    10 ingredients
  • Tofu-Cottage-Cheese Cheesecake Tofu-Cottage-Cheese Cheesecake
    tofu, fat free cottage cheese, egg whites, sugar
    4 ingredients
  • Gluten Free Tofu Nuggets Gluten Free Tofu Nuggets
    extra firm tofu, gluten free bread crumbs and
    4 More
    extra firm tofu, gluten free bread crumbs, gluten free bisquick, egg whites, tony zatarain s original creole seasoning, olive oil
    30 min, 6 ingredients
  • Greek Tofu Casserole Greek Tofu Casserole
    sweet potato, eggplant, spanish onion, red pepper and
    6 More
    sweet potato, eggplant, spanish onion, red pepper, zucchini, firm tofu, fat free ricotta cheese, olive oil, dried thyme, dried sage
    10 ingredients
  • Tofu Tomato Cream Curry Tofu Tomato Cream Curry
    tofu, firm, onion, minced, ginger, fresh, garlic and
    7 More
    tofu, firm, onion, minced, ginger, fresh, garlic, fat free sour cream, fresh mozzarella, stewed tomatoes , no salt added, salt, pepper, turmeric, curry powder
    11 ingredients
  • Easy Tofu Lasagne Easy Tofu Lasagne
    light extra firm tofu, fat free ricotta cheese, olive oil and
    8 More
    light extra firm tofu, fat free ricotta cheese, olive oil, oregano, basil, minced garlic, part-skim mozzarella cheese, parmesan cheese, no-boil lasagna noodles, spaghetti sauce, part-skim mozzarella cheese
    1 hour 30 min, 11 ingredients
  • Tofu Vegetable Stir-Fry in Peanut Sauce Tofu Vegetable Stir-Fry in Peanut Sauce
    tofu, extra firm, peanut oil, onion, chopped and
    15 More
    tofu, extra firm, peanut oil, onion, chopped, celery ribs, chopped, head broccoli , cut into bite sized pieces, parsnip , cut into bite sized pieces, carrot , cut into bite sized pieces, red pepper , cut into bite sized pieces, zucchini , cut into bite sized pieces, mushroom , cut into bite sized pieces, natural-style peanut butter, creamy, vegetable broth, almond milk or 1/2 cup other non-dairy milk, coconut extract, soy sauce , gluten-free, agave nectar, cayenne, lime, juiced
    55 min, 18 ingredients
  • Tofu Sandwich (Baked Tofu-Full) Tofu Sandwich (Baked Tofu-Full)
    tofu extra firm, wheat bread, mayonnaise, tomato and
    2 More
    tofu extra firm, wheat bread, mayonnaise, tomato, jarlsberg swiss cheese, dijoin mustard
    6 ingredients




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