88 tofu mint Recipes

  • Vegan Tzatziki
    firm silken tofu (1 box), lemon juice, freshly squeezed and
    7 More
    firm silken tofu (1 box), lemon juice, freshly squeezed, white wine vinegar, salt, garlic cloves, chopped, olive oil, pepper , to taste, cucumber, seeded and grated, chopped fresh dill (optional) or 1 tbsp fresh mint (optional)
    2 hour 15 min, 9 ingredients
  • Vietnamese Pho
    uncooked rice vermicelli, peanut oil, minced garlic and
    14 More
    uncooked rice vermicelli, peanut oil, minced garlic, minced peeled fresh ginger, ground anise, ground nutmeg, water, lower-sodium soy sauce, cilantro; garnish, fresh basil or mint (garnish), fresh hot red chile , halved lengthwise, seeded, and thinly sliced (garnish), scallions, chopped (garnish ), limes, cut into wedges (garnish ), mung bean sprouts (garnish ), sliced vegetables, (such as bok choy , carrots, green beans), cubed tofu
    50 min, 17 ingredients
  • Arctic Lime Freeze
    limeade, thawed, silken firm tofu, drained, water and
    2 More
    limeade, thawed, silken firm tofu, drained, water, mint sprig (optional), grated lime rind (optional)
    2 hour , 5 ingredients
  • Arctic Lime Freeze
    thawed limeade concentrate, undiluted and
    4 More
    thawed limeade concentrate, undiluted, reduced-fat silken firm tofu, drained, water, mint sprigs (optional), grated lime rind (optional)
    5 ingredients
  • Healthy Vegetable Soup
    extra virgin olive oil, onion, diced and
    12 More
    extra virgin olive oil, onion, diced, garlic cloves, minced, chicken broth or 32 oz vegetable broth or 32 oz beef broth, water, mixed vegetables (mushrooms, okra, kale, zucchini, bok choy, artichoke hearts, broccoli, carrots, celery, peppers, tom), bay leaf, dried thyme, sea salt, cayenne pepper, cooked turkey or 1 lb ham or 1 lb chicken breasts or 1 lb shrimp or 1 lb tofu, beans or 1 cup brown rice or 1 cup quinoa or 1 cup orzo pasta or 1 cup pasta, parsley or 1/2 cup mint or 1/2 cup cilantro or 1/2 cup basil, lemon wedge
    21 min, 14 ingredients
  • Papaya-Ginger Smoothie
    papayas, chunks, ice cube and
    5 More
    papayas, chunks, ice cube, nonfat plain yogurt (or soy yogurt or silken tofu), chopped peeled fresh ginger, honey, lemons , juice of, fresh mint leaves, plus 4 sprigs for garnish
    5 min, 7 ingredients
  • Tropical Treat Smoothie
    fresh or frozen unsweetened pineapple cubes (such as dole... and
    6 More
    fresh or frozen unsweetened pineapple cubes (such as dole), plus a pineapple wedge for garnish, soft silken tofu, coconut sorbet, fresh lime juice, chopped fresh mint leaves, minced peeled fresh ginger, cold water
    7 min, 7 ingredients
  • Fresh Vegan Spring Rolls
    firm block tofu, several mushrooms sliced and
    24 More
    firm block tofu, several mushrooms sliced, onion or shallot sliced, fresh bean sprouts, grated ginger to taste, crushed garlic to taste, soy sauce to taste ( use low sodium if needed ), oriental sesame seed oil to taste, some chopped green or red cabbage, sugar or honey to taste, salt as needed, rice vermicelli noodles cooked, sliced cucumber into small french fry size, sliced fruit also cut into small french fry size of ripe mango or nectrarine, fresh chopped mint to taste, fresh chopped cilantro to taste, both fillings, rice spring roll wrappers, lettuce leaves, roasted peanuts, fresh chopped cilantro, sauces, peanut dipping sauce, brown dipping sauce
    20 min, 27 ingredients
  • Thai Noodle Salad (Vegan)
    rice noodles (or cellophane), unsalted peanuts and
    13 More
    rice noodles (or cellophane), unsalted peanuts, minced gingerroot, hot red chili peppers , seeds removed or 1/2 tsp crushed red pepper flakes, garlic cloves (optional), chopped fresh basil or 1/4 cup fresh mint, shredded carrot (optional), diced cucumber (optional), red sweet bell pepper , slices (optional), baked tofu, cubes (optional), mung bean sprouts (optional), lime juice or 1/2 cup lemon juice or 1/2 cup white vinegar, soy sauce, sugar, chopped unsalted peanuts (optional, for garnish ) (optional)
    25 min, 15 ingredients
  • Green Curry with Bok Choy
    chopped fresh cilantro, chopped peeled fresh ginger and
    18 More
    chopped fresh cilantro, chopped peeled fresh ginger, ground coriander, ground cumin, garlic cloves, peeled, serrano chiles, seeded, shallots, coarsely chopped, coarsely chopped broccoli florets (about 1 head ), thick) slices baby bok choy, dark sesame oil, sugar, lower-sodium soy sauce, kosher salt, kaffir lime leaves, light coconut milk, water-packed organic firm tofu, drained and cut into 3/4-inch cubes, fresh lime juice, hot cooked long-grain white rice, chopped fresh basil, chopped fresh mint
    20 ingredients
  • Poached Coconut Chicken Salad
    chicken breasts , free range is best and
    14 More
    chicken breasts , free range is best, tofu, deep fried and sliced, coconut milk, cucumber, sliced in thin strips, red onion, sliced in strips, red pepper, sliced in strips, snow peas (not sliced ), cos lettuce, shredded, mint, coriander, roasted cashews, lime juice, fish sauce, palm sugar, grated, sambal oelek chili paste , paste
    20 min, 15 ingredients
  • Shrimp Pad Thai Shrimp Pad Thai
    flat rice noodles, olive oil and
    12 More
    flat rice noodles, olive oil, basil leaves left as whole, stems removed, peeled and deveined shrimp, firm tofu, cubed, eggs, beaten, garlic, minced, habenero pepper, minced, fish sauce, brown sugar, chopped lightly salted peanuts, bean sprouts, mint leaves, limes, cut into wedges
    34 min, 14 ingredients
  • Shrimp Pad Thai Shrimp Pad Thai
    flat rice noodles, olive oil and
    12 More
    flat rice noodles, olive oil, basil leaves left as whole, stems removed, peeled and deveined shrimp, firm tofu, cubed, eggs, beaten, garlic, minced, habenero pepper, minced, fish sauce, brown sugar, chopped lightly salted peanuts, bean sprouts, mint leaves, limes, cut into wedges
    37 min, 14 ingredients
  • Asparagus stir-fry Asparagus stir-fry
    toasted sesame oil and
    13 More
    toasted sesame oil, extra firm tofu cut into pencil stick slices, green onions, ginger fresh grated, red pepper flakes, asparagus trimmed and cut into 1/2 inch pieces, sea salt, garlic, cashews, spinach, lime zest and juice, hoisin sauce, fresh mint, fresh basil
    14 ingredients
  • French Lentil Salad French Lentil Salad
    green lentils, bay leaf, garlic clove, chopped and
    11 More
    green lentils, bay leaf, garlic clove, chopped, dried basil, dried thyme, firm tofu, frozen and defrosted (see note), tomatoes, seeded and chopped, red onion, chopped, fresh, canned, or defrosted corn kernels, chopped mint, red wine vinegar, fresh lemon juice, extra virgin olive oil, salt and freshly ground black pepper
    14 ingredients
  • Herb Noodle Salad (Bun) Herb Noodle Salad (Bun)
    rice vermicelli or mai fun and
    11 More
    rice vermicelli or mai fun, loosely packed fresh mint , basil, and cilantro leaves or sprigs, in.) cucumber, peeled, halved, seeded , and sliced into 1 1/2-in. matchsticks, fresh mung bean sprouts, rinsed, lime, cut in wedges, grilled beef with lemon grass and garlic, peppery grilled shrimp, sauteed tofu, green onions, thinly sliced, fried sliced garlic, crushed unsalted dry-roasted peanuts, vietnamese dipping sauce
    12 ingredients
  • Asian Slaw (Tori Ritchie) Asian Slaw (Tori Ritchie)
    head green cabbage, shredded, shredded carrots and
    12 More
    head green cabbage, shredded, shredded carrots, green onions, chopped, chopped salted peanuts, chopped mint, chopped basil, diced tofu, freshly squeezed lime juice, fish sauce, soy sauce, rice wine vinegar, sugar, garlic, minced, hot chile (such as serrano or bird chile), minced
    25 min, 14 ingredients
  • Ginger-Poached Noodles Recipe Ginger-Poached Noodles Recipe
    vegetable broth, fresh ginger peeled and thinly sliced and
    9 More
    vegetable broth, fresh ginger peeled and thinly sliced, firm tofu cut into small cubes, brocollini trimmed, dried spinach noodles or soba, soy sauce, fresh basil shredded, fresh mint shredded, squeeze of lime juice, crushed red pepper flakes, toasted sesame oil
    11 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top