55 tofu masala Recipes

firm tofu, cut into small cubes, fresh ginger, grated or 1 tsp ginger, powdered, fresh garlic, minced, onion, minced, garam masala or 1 tbsp curry powder, salt, turmeric, coriander, diced tomatoes with juice, frozen baby peas, sugar

peanut oil, onion, finely chopped, green chilies, finely chopped, tomatoes, finely chopped, ginger, grated, fresh spinach, cut to big pieces, about 6 cups, peanut oil, cumin, poppy seed, powdered (or 1/2 cup cashews), kasuri methi, garam masala, salt, tofu , about 1 inch sized cubes

low-sodium tamari, garlic cloves, minced , about 3 tsp, lemon juice, orange juice concentrate, tamarind paste, ketchup, minced fresh ginger, curry powder, garam masala, molasses, cornstarch, cold water, extra firm tofu, pressed (cover with paper towels, place heavy pan or can on top to press out liquid), sunflower seeds, toasted

onion, garlic clove, a 1/2-inch piece fresh gingerroot, red lentils, vegetable oil, water, firm tofu, cumin seeds, garam masala or curry powder, salt, a generous pinch cayenne, chopped fresh cilantro sprigs, cooked rice

firm tofu (cubed ), green chili peppers, garam masala, coriander powder, red chili powder, turmeric, asafetida powder, salt (according to taste), olive oil, diced tomatoes, green peas, bay leaves, red onion (finely diced ), tap water

canola oil, extra firm tofu , excess water removed, cut into 1/2-inch cubes, cornstarch, yellow onions, very thinly sliced, fresh ginger, finely minced, garam masala, diced tomatoes, undrained, frozen green peas , defrosted, sea salt & freshly ground black pepper

chicken, washed skin and fat removed and cut into bite sizes, onion, pureed, ginger paste, garlic paste, tomatoes, pureed, garam masala, bay leaves, turmeric, chili powder, dried fenugreek leaves, butter, butter , for basting, whipping cream, plain yogurt, lemon juice, green chili, cilantro (to garnish ), salt

vegetable oil, onion, chopped, diced tomatoes in juice, russet potato, peeled, cut into 1/2-inch cubes, ground cumin, ground allspice, firm or extra-firm tofu, drained well , cut into 1/2-inch pieces, frozen peas, thawed, chopped fresh cilantro

extra firm tofu, soy yogurt, minced ginger, crushed garlic, white pepper, cumin powder, nutmeg, cardamom powder, chili powder, turmeric, lemon juice, vegetable oil, tomato paste, tomato puree, tomatoes, chopped, ginger paste, garlic paste, green chilies, red chili powder, green cardamoms, salt, coconut milk, plain soymilk, fenugreek seeds, ginger , julienned, honey

lemon juice, grated ginger, garlic cloves, crushed, jalapeno chile, chopped, chopped cilantro, chili powder, wildwood hi-protein super firm sproutofu , cut into cubes, vegetable oil, onion, chopped in 1-inch long thin slices, turmeric powder, plain yogurt, wildwood plain soymilk, some chopped cilantro (to garnish ), season with salt

tofu , soya chunks, chopped onions, chopped tomatoes, chopped green chilies, red chili powder, turmeric powder, garam masala powder, apricot jam or 2 tbsp mango jam, salt, cooking oil, ginger-garlic paste, low-fat plain yogurt, beaten, chopped coriander leaves, to garnish, fried onions, to garnish

onion, chopped, garlic, chopped, firm tofu, cubed, chickpeas, drained, cumin, garam masala, sugar, white pepper, salt, plain yogurt, water, cilantros, chopped, oil

carton firm tofu, turmeric, lime , juice of, salt, vegetable oil, chopped gingerroot, jalapeno chile or 1 serano chile, seeded and minced, chopped garlic, cumin seeds, crushed, onions, finely diced, cayenne pepper, roma tomatoes, seeded and sliced, fresh cilantro, chopped, masala

chicken thighs, skinned or 4 (12 oz) boxes firm tofu, lemons , juice only, chili powder, black pepper, salt (optional), oil, ginger, peeled and grated, chopped onions, crushed garlic clove, ground cumin, coriander, ground turmeric, fresh green chilies, seeded and finely chopped, boiling water, garam masala

firm tofu, canola oil, kosher salt, chili pepper, minced, fresh ginger, minced, garam masala or 2 tsp cumin, ground coriander, cauliflower, tomatoes, cubed, plain yogurt, chopped fresh cilantro, butter (optional), basmati rice

plain low-fat yogurt, maple syrup, coconut extract, olive oil, boneless pork loin, cut into 3/4-inch cubes, light tofu, cut into 32 cubes, dark sesame oil, cubed peeled sweet potato, diced onion, diced red bell pepper, diced green bell pepper, garlic clove, crushed, curry powder, low-salt canned chicken broth, no-salt-added tomato sauce, bay leaf, cornstarch, water, fresh lemon juice, garam masala, salt, ground red pepper, coconut extract, hot cooked rice, chopped fresh parsley

creamy cottage cheese (malai paneer), ginger, garlic, green chilies, onions, oil (butter or pure ghee can be substituted with .), fresh coriander leaves, fresh mint leaves, butter or 2 tbsp pure ghee, bay leaves, cinnamon, green cardamoms, low-fat plain yogurt (light cream can be substituted with plain yogurt.), salt, peppercorn, crushed, coriander powder, light cream, garam masala powder, cumin powder

tofu, channa dal, salt, green chilies, red chilies, bay leaves, cinnamon sticks, garam masala powder, fresh coriander leaves, lemons , juice of, cream, cornflour, oil (for frying )