320821 tofu kale bell pepper citrus dressing Recipes

reduced-fat firm tofu, drained, grapeseed or canola oil, minced garlic, minced peeled fresh ginger, dried hot red chiles, sliced red bell pepper, sherry, coarsely chopped green onions, low-sodium soy sauce, black bean paste, dark sesame oil

bell peppers, tofu , x-firm- frozen then thawed, garlic cloves, baby carrots, fresh spinach, raw almonds, onion, any kind, black pepper, salt

green bell pepper (peppers should be seeded and cut into 6 strips each.), red bell pepper (peppers should be seeded and cut into 6 strips each.), yellow bell pepper (peppers should be seeded and cut into 6 strips each.), monterey jack cheese, shredded, ripe olives, chopped, red pepper, crushed

uncooked linguine, yellow bell peppers or 1 large red bell pepper, seeded and cut into 1/8-inch strips, quartered cherry tomatoes, chopped fresh parsley, salt, crumbled feta cheese, sliced ripe olives or 1/4 cup , drained

butter, red onion, chopped, red bell pepper, seeded, chopped, yellow bell pepper, seeded, chopped, grain white rice, ground cumin, chili powder, canned low-salt chicken broth, chopped fresh cilantro

bell peppers , a combination of red, yellow and/or orange, olive oil, red wine vinegar, sugar

extra virgin olive oil, flat leaf parsley, chopped, lemon, juiced, lemon peel, grated, lime, juiced, lime peel, grated, orange , segmented and chopped, orange peel, grated, hot pepper sauce, thyme, chopped, salt and pepper, orange roughy (6-oz per piece), red bell pepper, chopped, scallions, chopped, chicken broth, couscous

bell peppers, tofu, sliced into small chunks (or cooked ground beef), mushrooms, sliced (browner the better), stewed tomatoes (in their sauce,you can also used diced tomatoes), corn, pine nuts, onion, garlic cloves, cooked basmati rice, shredded gruyere (as you wish) or 1 cup mozzarella cheese (as you wish) or 1 cup cheddar cheese (as you wish), cumin powder, chili powder (pili-pili), cumin seeds, salt and pepper

bell peppers, onion, chopped fine, mushroom, chopped fine, cooked brown rice, mixed vegetables (canned or frozen are o.k., cook or nuke them as normal), tofu, crumbled with your hands, tomato soup, shoyu (soy sauce), low-fat cheese, grated

salt, black pepper, garlic powder, ground red pepper (preferably cayenne), chicken gizzard, chicken , hearts, chicken liver, whole bay leaf, salt, ground red pepper (preferably cayenne), black pepper, white pepper, garlic powder, ground beef, ground pork, chopped onions, chopped green bell pepper, chopped celery, minced garlic, hot pepper vinegar , just the peppers, beef stock or 2 cups chicken stock, stock or 3 cups water, to set peppers in while baking, unsalted butter, chopped green onions, tops only, chopped fresh parsley, cooked rice, very fine dry breadcrumbs, well-shaped green bell peppers , about 6 oz. each (select ones that will sit up easily on end)

pizza crusts, olive oil, butter, red bell peppers or 2 green bell peppers or 2 yellow bell peppers, sliced in strips, chopped shallots, garlic clove, minced, chopped sun-dried tomato, shredded mozzarella cheese, shredded medium cheddar

red onion, green bell pepper, red bell pepper, yellow bell pepper, orange bell pepper (or any combination!), cucumber

peanut oil, green bell peppers or 4 red bell peppers, chopped in 3/4 inch pieces, tomatoes, chopped, onion, chopped, cumin seed, mustard seeds, fresh curry leaf, ginger-garlic paste, peanut butter, water, turmeric, garam masala, sesame seeds (optional), coconut milk powder, plain fat-free yogurt, pure ground chili powder , to taste, lemon juice, tamarind paste, salt, cilantro, chopped

boneless skinless chicken breasts, red bell pepper, green bell pepper, yellow bell pepper, flour, eggs, purple potatoes, seasoned bread crumbs , as needed, salt and pepper, as needed, butter , as needed, milk , as needed, chopped parsley , as needed

canola oil, olive oil, onion, chopped, yellow bell pepper, chopped, red bell pepper, chopped, orange bell pepper, chopped, big tomato , cut into 4s, garlic cloves, peeled, fresh parsley, fresh cilantro, diced tomatoes , do not drain, chickpeas, drained and rinsed, turmeric, ground coriander, ground pepper, salt, ground ginger, ground paprika, cinnamon, cayenne, salmon (may substitute other fish)

penne pasta, olive oil, red bell pepper , cut into long thin strips, yellow bell pepper , cut into long thin strips, green bell pepper , cut into long thin strips, marinara sauce, parmesan cheese

ea green bell pepper, ea red bell pepper, ea yellow bell pepper, montery jack cheese;shredded, chopped ripe olives, red pepper; crushed, peppers should be seeded and cut into 6 strips each.

green bell pepper, chopped, red bell pepper, chopped, onion, chopped, chopped tomato, distilled white vinegar, sugar, celery seeds, turmeric, salt, mustard seeds, dried tarragon, crumbled