Directions:
- Cut bell pepper strips crosswise into halves. Arrange in ungreased broilerproof pie pan, 9 X 1 1/4-inches or round pan 9 X 2-inches. Sprinkle with cheese, olives and red pepper. Set oven control to broil. Broil peppers with tops 3 to 4 inches from heat until cheese is melted, about 3 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 148.18 Kcal (620 kJ) | ||
| Calories from fat | 93.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.43g | 16% | |
|---|---|---|---|
| Cholesterol | 33.75mg | 11% | |
| Sodium | 226.41mg | 9% | |
| Potassium | 98.72mg | 2% | |
| Total Carbs | 4.63g | 2% | |
| Sugars | 3.35g | 13% | |
| Dietary Fiber | 1.2g | 5% | |
| Protein | 7.91g | 16% | |
| Vitamin C | 89.3mg | 149% | |
| Vitamin A | 2.2mg | 74% | |
| Iron | 37.8mg | 210% | |
| Calcium | 231.9mg | 23% | |
| Amount Per 100 g | |||
| Calories | 72.97 Kcal (306 kJ) | ||
| Calories from fat | 46.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.14g | 16% | |
|---|---|---|---|
| Cholesterol | 16.62mg | 11% | |
| Sodium | 111.5mg | 9% | |
| Potassium | 48.62mg | 2% | |
| Total Carbs | 2.28g | 2% | |
| Sugars | 1.65g | 13% | |
| Dietary Fiber | 0.59g | 5% | |
| Protein | 3.89g | 16% | |
| Vitamin C | 44mg | 149% | |
| Vitamin A | 1.1mg | 74% | |
| Iron | 18.6mg | 210% | |
| Calcium | 114.2mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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