352 tofu in black pepper sauce Recipes

  • Black Pepper Tofu and Green Beans
    green beans, trimmed and halved, lime juice and
    6 More
    green beans, trimmed and halved, lime juice, reduced-sodium soy sauce, pepper, firm tofu, drained and patted dry, canola oil, brown sugar, sliced shallots
    8 ingredients
  • Tofu Steaks with Tomato-Olive Sauce
    olive oil, crushed red pepper, garlic cloves, minced and
    6 More
    olive oil, crushed red pepper, garlic cloves, minced, canned crushed tomatoes, chopped pitted kalamata olives, chopped fresh flat-leaf parsley, freshly ground black pepper, extra-firm light tofu, drained and cut lengthwise into 4 slices
    9 ingredients
  • Tofu Teriyaki Sticks (For the Convection Toaster Oven)
    low-fat tofu (organic and pressed ) and
    6 More
    low-fat tofu (organic and pressed ), teriyaki sauce (i used soy vay island), rice cakes (lundberg with sea veggies-i used 5 cakes), nori, granules (main coast), spelt flour (i used the sprouted kind), parsley, fresh ground black pepper
    23 min, 7 ingredients
  • Black Bean and Chocolate Chili
    olive oil, chopped onions, garlic cloves, minced and
    17 More
    olive oil, chopped onions, garlic cloves, minced, stalk celery, sliced, jalapeno chile, minced, cumin, oregano, cinnamon, ground coriander, chili powder, ground black pepper , to taste, salt , to taste, chopped bell peppers (red and green are nice), black beans, rinsed and drained, diced tomatoes, fresh lime juice (optional), soy sauce, semisweet chocolate (about 1/4 cup), vegan cheddar cheese or tofu sour cream or scallion, for serving
    35 min, 20 ingredients
  • Mango Tofu Stir Fry
    salt, snap peas, ends trimmed , if needed and
    18 More
    salt, snap peas, ends trimmed , if needed, carrot, sliced into long pieces, firm tofu, cubed, black bean sauce, sesame oil, cornstarch, soy sauce, canola oil, fresh ground black pepper or cayenne pepper, semi-ripe mango, peeled and seeded , plus, semi-ripe mango, peeled, seeded, and small diced, jalapeno, seeded, limes , juice of, orange , juice of, tomatillos, peeled washed, and diced finely, ripe tomato, finely diced, red onion, finely diced, chopped cilantro, salt & freshly ground black pepper
    35 min, 20 ingredients
  • Spiced up Tofu
    soft tofu or 1 (14 oz) package regular tofu and
    8 More
    soft tofu or 1 (14 oz) package regular tofu, ground toasted szechuan peppercorns, soy sauce, dark sesame oil, chili black bean sauce, olive oil, garlic, minced, fresh thai red chili pepper, minced (or other to taste), green onion, chopped (scallion) (optional)
    25 min, 9 ingredients
  • Sherry Tofu and Snow Peas
    firm tofu or 1 lb extra , cut into 1/2 inch cubes and
    12 More
    firm tofu or 1 lb extra , cut into 1/2 inch cubes, vegetable oil or 3 tbsp corn oil or 3 tbsp soy oil, divided, dry sherry, soy sauce, cornstarch, snow peas, whole green onions, minced, minced fresh yellow onions, sliced water chestnuts or 1/2 cup quartered water chestnut, minced roasted garlic, roasted cashews, lemon juice, fresh ground black pepper
    20 min, 13 ingredients
  • Bok Choy And Tofu Stir-fry
    garlic clove, minced, ginger root, grated and
    8 More
    garlic clove, minced, ginger root, grated, bok choy, coarsely chopped, shiitake mushroom, caps only, sliced, low-fat extra-firm tofu (i use pc), drained and cut into 1/2-inch cubes, low-sodium soy sauce, hoisin sauce, scallions, chopped, black pepper, cooked brown rice
    15 min, 10 ingredients
  • Tibetan Greens With Tofu (Tse Tofu)
    swiss chard, green onions, chopped, paprika and
    8 More
    swiss chard, green onions, chopped, paprika, garlic cloves, chopped, fresh ginger, chopped, soy sauce, firm tofu, cut into 1-inch cubes, green peas, oil, garlic clove, chopped, ground black pepper
    20 min, 11 ingredients
  • Cajun Tofu
    onion powder, salt, dried oregano, dried basil and
    15 More
    onion powder, salt, dried oregano, dried basil, dried thyme, black pepper, chili powder, celery seed, paprika, butter, olive oil, onion, chopped, garlic, chopped, red pepper, sliced, stalk celery, chopped, tomato sauce, bay leaf, extra firm tofu, cut into medium size chunks, hot sauce
    40 min, 19 ingredients
  • Ma-Po Tofu
    ground beef (or lean ground pork), tofu (cubed ) and
    8 More
    ground beef (or lean ground pork), tofu (cubed ), onion (diced ), garlic cloves (diced ), green onion (diced ), black bean sauce, oyster sauce, vegetable oil, pepper, red hot sauce (optional)
    10 min, 10 ingredients
  • Lemony Baked Tofu
    firm tofu, fresh lemon juice, soy sauce and
    10 More
    firm tofu, fresh lemon juice, soy sauce, olive oil (or vegetable oil), water, chopped fresh cilantro, minced scallion, tabasco sauce (or 1 fresh green chile, seeded, minced), fresh lemon juice, soy sauce, olive oil (or vegetable oil), minced fresh rosemary (or 1 tsp. dried, crumbled ), black pepper
    1 hour 15 min, 13 ingredients
  • Tofu & Lentil Vegetarian Meatloaf Tofu & Lentil Vegetarian Meatloaf
    salt-free tomato paste, water, dry red wine and
    12 More
    salt-free tomato paste, water, dry red wine, minced garlic (2 cloves), dried basil, dried oregano, kosher salt, firm tofu, olive oil, soy sauce, ground black pepper (approx ), lentils (regular brown ), breadcrumbs (2 slices of bread if you want to grate your own), shredded zucchini (about 1 small, or half of 1 large), egg whites
    31 min, 15 ingredients
  • Tofu Walnut Burgers with Irish Stout Tofu Walnut Burgers with Irish Stout
    chopped walnuts, firm tofu, drained and crumbled, egg and
    3 More
    chopped walnuts, firm tofu, drained and crumbled, egg, irish stout beer (such as guinness), soy sauce, salt and ground black pepper to taste
    20 min, 6 ingredients
  • Tofu Veggie Meatloaf - 130 Cals Per Serving! Tofu Veggie Meatloaf - 130 Cals Per Serving!
    extra firm tofu, chopped onion, cooked brown rice and
    14 More
    extra firm tofu, chopped onion, cooked brown rice, bran cereal, chopped celery stalk, diced green pepper, chopped mushroom, chopped medium carrot, sage , cumin, nutmeg, garlic powder, black pepper, basil, soy sauce, ketchup, dijon mustard, mustard, ketchup, apple cidar vinegar
    18 ingredients
  • Zesty Tofu and Roasted Vidalia Sandwich W/ Spicy Sunshine Spread Zesty Tofu and Roasted Vidalia Sandwich W/ Spicy Sunshine Spread
    tofu (can be leftovers from the night before) or 3 oz tem... and
    11 More
    tofu (can be leftovers from the night before) or 3 oz tempeh (can be leftovers from the night before), light soy sauce, spicy brown mustard (scant), vidalia onion, sliced into rings, black pepper, curry powder, divided (2 tsp, then rest), cayenne pepper, divided (2 tsp. then rest), baby carrots, steamed, mashed, fresh orange juice or 1/2-1 tbsp lemon juice or 1/2-1 tbsp lime juice, spinach leaves, alfalfa sprout (optional), crusty bread
    1 hour 30 min, 12 ingredients
  • Vegan Lasagna Rolls With Tofu Ricotta Vegan Lasagna Rolls With Tofu Ricotta
    olive oil, onions, thinly sliced, garlic cloves, minced and
    18 More
    olive oil, onions, thinly sliced, garlic cloves, minced, fresh basil, chopped, sea salt, fresh black pepper, carrots, peeled and shredded, zucchini, shredded, head broccoli, stems removed and florets finely chopped, ricotta cheese , tofu, lasagna noodles, tomato sauce, make tofu ricotta cheese, extra firm tofu, lemon juice, garlic clove, salt, ground black pepper, fresh basil leaves, chopped finely, olive oil, nutritional yeast
    16 min, 21 ingredients
  • Batter Dipped Tofu Batter Dipped Tofu
    firm tofu, unbleached flour, toasted wheat germ, thyme and
    15 More
    firm tofu, unbleached flour, toasted wheat germ, thyme, dill weed, garlic powder, paprika, black pepper, egg, milk, drops hot pepper sauce, safflower oil, rice vinegar, sugar, water, water, soy sauce, cornstarch, gingerroot, finely minced
    19 ingredients




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