352 tofu in black pepper sauce Recipes
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olive oil, crushed red pepper, garlic cloves, minced and6 Moreolive oil, crushed red pepper, garlic cloves, minced, canned crushed tomatoes, chopped pitted kalamata olives, chopped fresh flat-leaf parsley, freshly ground black pepper, extra-firm light tofu, drained and cut lengthwise into 4 slices9 ingredients
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low-fat tofu (organic and pressed ) and6 Morelow-fat tofu (organic and pressed ), teriyaki sauce (i used soy vay island), rice cakes (lundberg with sea veggies-i used 5 cakes), nori, granules (main coast), spelt flour (i used the sprouted kind), parsley, fresh ground black pepper23 min, 7 ingredients
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olive oil, chopped onions, garlic cloves, minced and17 Moreolive oil, chopped onions, garlic cloves, minced, stalk celery, sliced, jalapeno chile, minced, cumin, oregano, cinnamon, ground coriander, chili powder, ground black pepper , to taste, salt , to taste, chopped bell peppers (red and green are nice), black beans, rinsed and drained, diced tomatoes, fresh lime juice (optional), soy sauce, semisweet chocolate (about 1/4 cup), vegan cheddar cheese or tofu sour cream or scallion, for serving35 min, 20 ingredients
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salt, snap peas, ends trimmed , if needed and18 Moresalt, snap peas, ends trimmed , if needed, carrot, sliced into long pieces, firm tofu, cubed, black bean sauce, sesame oil, cornstarch, soy sauce, canola oil, fresh ground black pepper or cayenne pepper, semi-ripe mango, peeled and seeded , plus, semi-ripe mango, peeled, seeded, and small diced, jalapeno, seeded, limes , juice of, orange , juice of, tomatillos, peeled washed, and diced finely, ripe tomato, finely diced, red onion, finely diced, chopped cilantro, salt & freshly ground black pepper35 min, 20 ingredients
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soft tofu or 1 (14 oz) package regular tofu and8 Moresoft tofu or 1 (14 oz) package regular tofu, ground toasted szechuan peppercorns, soy sauce, dark sesame oil, chili black bean sauce, olive oil, garlic, minced, fresh thai red chili pepper, minced (or other to taste), green onion, chopped (scallion) (optional)25 min, 9 ingredients
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firm tofu or 1 lb extra , cut into 1/2 inch cubes and12 Morefirm tofu or 1 lb extra , cut into 1/2 inch cubes, vegetable oil or 3 tbsp corn oil or 3 tbsp soy oil, divided, dry sherry, soy sauce, cornstarch, snow peas, whole green onions, minced, minced fresh yellow onions, sliced water chestnuts or 1/2 cup quartered water chestnut, minced roasted garlic, roasted cashews, lemon juice, fresh ground black pepper20 min, 13 ingredients
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garlic clove, minced, ginger root, grated and8 Moregarlic clove, minced, ginger root, grated, bok choy, coarsely chopped, shiitake mushroom, caps only, sliced, low-fat extra-firm tofu (i use pc), drained and cut into 1/2-inch cubes, low-sodium soy sauce, hoisin sauce, scallions, chopped, black pepper, cooked brown rice15 min, 10 ingredients
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onion powder, salt, dried oregano, dried basil and15 Moreonion powder, salt, dried oregano, dried basil, dried thyme, black pepper, chili powder, celery seed, paprika, butter, olive oil, onion, chopped, garlic, chopped, red pepper, sliced, stalk celery, chopped, tomato sauce, bay leaf, extra firm tofu, cut into medium size chunks, hot sauce40 min, 19 ingredients
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firm tofu, fresh lemon juice, soy sauce and10 Morefirm tofu, fresh lemon juice, soy sauce, olive oil (or vegetable oil), water, chopped fresh cilantro, minced scallion, tabasco sauce (or 1 fresh green chile, seeded, minced), fresh lemon juice, soy sauce, olive oil (or vegetable oil), minced fresh rosemary (or 1 tsp. dried, crumbled ), black pepper1 hour 15 min, 13 ingredients
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Tofu & Lentil Vegetarian Meatloaf
salt-free tomato paste, water, dry red wine and12 Moresalt-free tomato paste, water, dry red wine, minced garlic (2 cloves), dried basil, dried oregano, kosher salt, firm tofu, olive oil, soy sauce, ground black pepper (approx ), lentils (regular brown ), breadcrumbs (2 slices of bread if you want to grate your own), shredded zucchini (about 1 small, or half of 1 large), egg whites31 min, 15 ingredients -
Tofu Walnut Burgers with Irish Stout
chopped walnuts, firm tofu, drained and crumbled, egg and3 Morechopped walnuts, firm tofu, drained and crumbled, egg, irish stout beer (such as guinness), soy sauce, salt and ground black pepper to taste20 min, 6 ingredients -
Tofu Veggie Meatloaf - 130 Cals Per Serving!
extra firm tofu, chopped onion, cooked brown rice and14 Moreextra firm tofu, chopped onion, cooked brown rice, bran cereal, chopped celery stalk, diced green pepper, chopped mushroom, chopped medium carrot, sage , cumin, nutmeg, garlic powder, black pepper, basil, soy sauce, ketchup, dijon mustard, mustard, ketchup, apple cidar vinegar18 ingredients -
Zesty Tofu and Roasted Vidalia Sandwich W/ Spicy Sunshine Spread
tofu (can be leftovers from the night before) or 3 oz tem... and11 Moretofu (can be leftovers from the night before) or 3 oz tempeh (can be leftovers from the night before), light soy sauce, spicy brown mustard (scant), vidalia onion, sliced into rings, black pepper, curry powder, divided (2 tsp, then rest), cayenne pepper, divided (2 tsp. then rest), baby carrots, steamed, mashed, fresh orange juice or 1/2-1 tbsp lemon juice or 1/2-1 tbsp lime juice, spinach leaves, alfalfa sprout (optional), crusty bread1 hour 30 min, 12 ingredients -
Vegan Lasagna Rolls With Tofu Ricotta
olive oil, onions, thinly sliced, garlic cloves, minced and18 Moreolive oil, onions, thinly sliced, garlic cloves, minced, fresh basil, chopped, sea salt, fresh black pepper, carrots, peeled and shredded, zucchini, shredded, head broccoli, stems removed and florets finely chopped, ricotta cheese , tofu, lasagna noodles, tomato sauce, make tofu ricotta cheese, extra firm tofu, lemon juice, garlic clove, salt, ground black pepper, fresh basil leaves, chopped finely, olive oil, nutritional yeast16 min, 21 ingredients -
Batter Dipped Tofu
firm tofu, unbleached flour, toasted wheat germ, thyme and15 Morefirm tofu, unbleached flour, toasted wheat germ, thyme, dill weed, garlic powder, paprika, black pepper, egg, milk, drops hot pepper sauce, safflower oil, rice vinegar, sugar, water, water, soy sauce, cornstarch, gingerroot, finely minced19 ingredients
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