223 tofu fried rice Recipes

  • Bok Choy And Tofu Stir-fry
    garlic clove, minced, ginger root, grated and
    8 More
    garlic clove, minced, ginger root, grated, bok choy, coarsely chopped, shiitake mushroom, caps only, sliced, low-fat extra-firm tofu (i use pc), drained and cut into 1/2-inch cubes, low-sodium soy sauce, hoisin sauce, scallions, chopped, black pepper, cooked brown rice
    15 min, 10 ingredients
  • Thai Broccoli Tofu Stir-fry
    peanut butter, water, apple cider vinegar, tamari and
    20 More
    peanut butter, water, apple cider vinegar, tamari, molasses , plus, molasses, cayenne, soya oil, water, turbinado sugar, garlic powder, onion powder, curry powder, nutritional yeast, salt, firm tofu or 1 (14 oz) package extra, broccoli florets, onion, sliced, garlic clove, minced, red bell pepper, sliced, fresh ginger , julienned, peanut oil, chopped peanuts (to garnish ), cooked basmati rice
    50 min, 24 ingredients
  • Stir-Fry Mustard Greens With Pork and Dry Tofu
    grapeseed oil, ginger, minced, garlic, minced, ground pork and
    12 More
    grapeseed oil, ginger, minced, garlic, minced, ground pork, white pepper powder, chinese cooking rice wine (cooking michiu), hot soy bean paste, spiced dry tofu, cut into small cubes (five-spice tofu), red chili peppers, finely chopped, seeded if prefer, frozen mustard greens, aged soy sauce, low sodium salt (to taste), chinese black vinegar, white sugar, green soybeans (optional) or 1 cup lima beans (optional), sesame seed oil
    30 min, 16 ingredients
  • Brown Rice Stir-Fry With Flavored Tofu and Vegetables
    olive oil, garlic cloves, minced and
    12 More
    olive oil, garlic cloves, minced, fresh ginger, peeled and finely chopped, red bell pepper, cut into 1-inch chunks, yellow bell pepper, cut into 1-inch chunks, cooked brown rice, reduced sodium soy sauce, toasted sesame oil, coarse salt , to taste, fresh ground black pepper , to taste, red pepper flakes (optional), scallions , halved lengthwise and thinly sliced, flavored baked tofu (cut into 1-inch cubes ), toasted sesame seeds (optional)
    35 min, 14 ingredients
  • Sesame Tofu
    extra firm tofu, cornstarch , for dusting and
    10 More
    extra firm tofu, cornstarch , for dusting, canola oil (for frying ), sesame seeds, lightly toasted, scallion, trimmed and cut into 1-inch pieces, honey, tamari soy sauce, minced gingerroot, sesame oil, rice wine vinegar, minced garlic cloves, red chili pepper flakes
    40 min, 12 ingredients
  • Stir Fry W/ Tofu
    baby carrots, snap peas, baby carrots, chinese cabbage and
    4 More
    baby carrots, snap peas, baby carrots, chinese cabbage, soy sauce, rice vinegar, ketchup, tofu
    8 ingredients
  • Golden Sesame Tofu
    raw sesame seeds, extra firm tofu, cornstarch and
    9 More
    raw sesame seeds, extra firm tofu, cornstarch, canola oil or peanut oil, for frying, agave nectar (for vegans) or 2 tbsp honey, soy sauce, minced fresh gingerroot, toasted sesame oil, mirin (japanese sweet cooking wine-or use rice wine vinegar), garlic cloves, minced, chopped scallion, crushed red pepper flakes , to sprinkle over top
    30 min, 12 ingredients
  • General Tso's Tofu
    firm tofu, potato starch or 5 tbsp cornstarch and
    10 More
    firm tofu, potato starch or 5 tbsp cornstarch, salt and pepper, canola oil (for frying ), mushroom broth, minced garlic cloves, fresh minced ginger, seedless tamarind paste, brown sugar, tamari, rice vinegar, thai red chili peppers (to taste)
    45 min, 12 ingredients
  • Sesame Tofu Stir Fry
    sesame seeds, black sesame seed, salt, divided and
    13 More
    sesame seeds, black sesame seed, salt, divided, firm tofu, drained and cut into 1-inch cubes, peanut oil, dark sesame oil, sliced shiitake mushroom caps, asparagus (3 cups, 2-inch slices ), sliced green onion, reduced-sodium fat-free chicken broth, hoisin sauce, low sodium soy sauce, cornstarch, chili-garlic sauce (such as lee kum kee), cooked long-grain brown rice
    15 min, 16 ingredients
  • Chicken Tofu Stir Fry
    boneless skinless chicken breast half, cubed, firm tofu and
    14 More
    boneless skinless chicken breast half, cubed, firm tofu, cremini mushrooms, sliced, carrot, coarsely grated, yellow onion, fresh gingerroot , v coarsely grated, garlic cloves, sugar snap pea, cilantro, fish sauce, light soy sauce, olive oil, water, pepper, hot chili pepper , to taste, rice
    40 min, 16 ingredients
  • Sweet and Sour Tofu Stir-Fry Sweet and Sour Tofu Stir-Fry
    broccoli florets, cauliflower florets, sliced carrot and
    15 More
    broccoli florets, cauliflower florets, sliced carrot, cornstarch, pineapple juice, dark brown sugar, apple juice concentrate, rice vinegar, peanut oil, chopped peeled gingerroot, garlic cloves, finely chopped, jalapeno pepper, seeded and cut lengthwise into thin strips, firm tofu or 16 oz extra , pan-crisped, tomato, cut in 16 wedges, canned straw mushroom, drained, candied pineapple, cut into 1/2-inch pieces (preserved pineapple see note ), salt, fresh ground pepper
    35 min, 18 ingredients
  • Sesame Tofu Stir-Fry over Rice Sesame Tofu Stir-Fry over Rice
    sesame seeds, black sesame seed, salt, divided and
    13 More
    sesame seeds, black sesame seed, salt, divided, firm tofu, drained and cut into 1-inch cubes, peanut oil, dark sesame oil, sliced shiitake mushroom caps (about 3/4 lb), asparagus, 2 inch dice (about 1 lb), sliced green onion, reduced-sodium fat-free chicken broth, hoisin sauce, low sodium soy sauce, cornstarch, chili-garlic sauce (such as lee kum kee), cooked long-grain brown rice
    15 min, 16 ingredients
  • Stir-Fried Noodles With Tofu, Scallions and Peanuts Stir-Fried Noodles With Tofu, Scallions and Peanuts
    dried wide rice noodles (pad thai), soy sauce and
    15 More
    dried wide rice noodles (pad thai), soy sauce, molasses (unsulphured), rice vinegar, ketchup, minced fresh ginger, kosher salt, cayenne pepper, vegetable oil, minced garlic, extra firm tofu , drained thoroughly and sliced into 1/2 inch cubes (to yield 1 1/2 cups), bean sprouts, scallions, trimmed and sliced diagonally into 1-inch lengths, egg, crushed unsalted peanuts, chopped fresh cilantro, lime, cut into wedges for serving
    40 min, 17 ingredients
  • Asian Vegetable Stir-Fry Asian Vegetable Stir-Fry
    uncooked instant brown rice, water and
    9 More
    uncooked instant brown rice, water, low-sodium soy sauce, divided, firm tofu, drained and cut into 1-inch cubes, cornstarch, water, rice vinegar, dark sesame oil, garlic cloves, minced, minced peeled fresh ginger, cut assorted fresh stir-fry vegetables
    11 ingredients
  • Peanut Tofu Stir-Fry Peanut Tofu Stir-Fry
    firm tofu, drained, uncooked instant rice, salt, divided and
    11 More
    firm tofu, drained, uncooked instant rice, salt, divided, grated lime rind, fat-free , less-sodium chicken broth, low-sodium soy sauce, cornstarch, chili garlic sauce, roasted peanut oil, divided, pre shredded carrot, sliced red onion, very thinly sliced bok choy, garlic cloves, minced, chopped unsalted, dry-roasted peanuts
    41 min, 14 ingredients
  • Curried Tofu Stir-Fry Curried Tofu Stir-Fry
    light coconut milk, reduced-sodium soy sauce, cornstarch and
    15 More
    light coconut milk, reduced-sodium soy sauce, cornstarch, curry powder, minced fresh gingerroot, hoisin sauce, salt, brown sugar, chili powder, crushed red pepper flakes, firm tofu, drained and cubed, canola oil, sweet yellow pepper , julienned, sliced fresh mushrooms, green onions , cut into 1-inch pieces, shredded cabbage, tomatoes, chopped, hot cooked brown rice
    25 min, 18 ingredients
  • Barbecue Tofu Stir-Fry Barbecue Tofu Stir-Fry
    extra-firm tofu, drained, peanut or vegetable oil and
    5 More
    extra-firm tofu, drained, peanut or vegetable oil, head bok choy, trimmed and thinly sliced (about 7 cups), gourmet mushroom blend or 1/2 (8-oz) package presliced mushrooms, packaged shredded carrots, asian barbecue sauce, hot cooked long-grain rice
    18 min, 7 ingredients
  • Vegetable Tofu Stir-Fry Vegetable Tofu Stir-Fry
    vegetable oil, onion, sliced, garlic, finely chopped and
    11 More
    vegetable oil, onion, sliced, garlic, finely chopped, ginger, finely chopped, firm or extra firm tofu, sliced into bite size pieces, water, rice wine vinegar, honey or sugar, soy sauce, cornstarch mixed with 1 tbsp cold water, carrot, peeled and thinly sliced on the diagonal, red, yellow or green bell pepper, seeded and cut into slices, bok choy, sliced and coarsely chopped, scallions , thinly sliced on the diagonal
    1 hour , 14 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top