66748 tofu fingers low fat Recipes

  • Low Fat Chicken Pot Pie With Puff Pastry!
    fat-free low-sodium chicken broth, frozen peas, thawed and
    14 More
    fat-free low-sodium chicken broth, frozen peas, thawed, baking potato, cut in 1/2 inch dice and peeled. same for the next veggies, sweet potato, celery root (celeriac), parsnip, sliced 1/2 inch thick, white pearl onions, frozen, boneless skinless chicken breast, cut into bite size pieces, flour, divided, nonfat milk, chopped fresh parsley, chopped fresh thyme (or 2 tsp dried ), salt, black pepper, sheet frozen puff pastry, thawed
    1 hour 10 min, 16 ingredients
  • Yosemite Chicken Stew  With Cornmeal Dumplings  (Low Fat)
    boneless skinless chicken, cut into 1-inch cubes and
    17 More
    boneless skinless chicken, cut into 1-inch cubes, onion, coarsely chopped, carrot, peeled and thinly sliced, stalk celery, thinly sliced, salt, black pepper, bay leaf, water, cornstarch, dried basil, frozen peas, yellow cornmeal, all-purpose flour, baking powder, salt, low-fat milk, vegetable oil
    1 hour 5 min, 18 ingredients
  • Yummy Low Fat Brownies
    flour, baking powder, salt, dutch-processed cocoa powder and
    8 More
    flour, baking powder, salt, dutch-processed cocoa powder, bittersweet chocolate, butter, low-fat sour cream, sugar, vanilla, egg, egg white, hersheys chocolate syrup
    40 min, 12 ingredients
  • Low  Sugar Low Fat Cream Cheese Frosting
    fat free cream cheese, splenda sugar substitute, sugar and
    3 More
    fat free cream cheese, splenda sugar substitute, sugar, margarine, vanilla extract, maple extract (optional)
    3 min, 6 ingredients
  • Oat Cake With Coconut Topping (Low Fat)
    all-purpose flour, low-fat milk (1 %), oatmeal and
    15 More
    all-purpose flour, low-fat milk (1 %), oatmeal, all-purpose flour, baking powder, ground cinnamon, salt, sugar, margarine, softened, unsweetened applesauce, vanilla extract, egg, dark brown sugar , firmly packed, evaporated skim milk, margarine, oatmeal, walnuts, finely chopped, shredded coconut, sweetened
    50 min, 19 ingredients
  • The Realtor's Low-Fat Bacon Mustard Salad Dressing
    bacon, finely chopped, fresh orange juice and
    7 More
    bacon, finely chopped, fresh orange juice, low-fat sour cream, fresh lemon juice, dijon mustard, green onions, finely chopped. white part only, garlic clove, finely minced, brown sugar, salt & freshly ground black pepper (about 1/8 tsp of each)
    5 min, 9 ingredients
  • Spiced, Low-Fat, Pumpkin Bread
    unsalted butter, eggs, brown sugar , firmly packed and
    10 More
    unsalted butter, eggs, brown sugar , firmly packed, canned pumpkin puree, freshly grated gingerroot, flour, baking soda, baking powder, salt, ground cinnamon, ground nutmeg, allspice, low-fat buttermilk
    1 hour 15 min, 14 ingredients
  • Nif's 1 Ww Pt. Light, Low Fat Spinach and Feta Omelette (Omelet)
    egg whites , whipped with a fork (i measure 6 tbsp becaus... and
    3 More
    egg whites , whipped with a fork (i measure 6 tbsp because i always buy cartons of ), fresh spinach (about 1 small handful. i have used frozen if i didn tsp have fresh), low-fat feta, salt and pepper
    5 min, 5 ingredients
  • Delicious Low-Fat Carrot Cake
    cake flour, baking soda, cinnamon, allspice, nutmeg and
    8 More
    cake flour, baking soda, cinnamon, allspice, nutmeg, light brown sugar , packed, vegetable oil, egg, egg whites, low-fat buttermilk, vanilla, grated carrots, crushed pineapple, well drained
    50 min, 14 ingredients
  • Rich Low Fat Chocolate Cake (Kosher-Dairy)
    margarine (soft ), sugar (300 g), whole eggs (120 g) and
    5 More
    margarine (soft ), sugar (300 g), whole eggs (120 g), egg white (35 g), cocoa (stuffed - 80 g), prepared chocolate pudding (swiss miss low-fat - 400 g), self rising flour (280 g), natural applesauce
    40 min, 8 ingredients
  • Easy 5-Minute Boston Brown Bread (Healthy/Low-Fat) Easy 5-Minute Boston Brown Bread (Healthy/Low-Fat)
    whole wheat flour, all-purpose flour, salt, baking soda and
    4 More
    whole wheat flour, all-purpose flour, salt, baking soda, brown sugar , packed, molasses, low-fat buttermilk (for best results do not substitute milk), raisins (or chopped dates, can use more)
    1 hour 10 min, 8 ingredients
  • Blueberry Muffins (no Sugar and Low Fat) Blueberry Muffins (no Sugar and Low Fat)
    all-purpose flour, baking powder, baking soda and
    6 More
    all-purpose flour, baking powder, baking soda, grated fresh lemon rind, low-fat plain yogurt (less than 1% mf), liquid sweetener (see note ), skim milk, egg , fork beaten, blueberries, fresh or frozen
    40 min, 9 ingredients
  • Moist Low-Fat Chocolate Brownies Moist Low-Fat Chocolate Brownies
    semi-sweet chocolate chips and
    7 More
    semi-sweet chocolate chips, low fat sweetened condensed milk (not evaporated milk), unsweetened cocoa, egg whites, all-purpose flour, baking powder, vanilla extract
    40 min, 8 ingredients
  • Southern Creamed Corn Cakes (Low-Fat) Southern Creamed Corn Cakes (Low-Fat)
    creamed corn, pancake mix (i use krusteaz low-fat brand) and
    3 More
    creamed corn, pancake mix (i use krusteaz low-fat brand), egg substitute (i use egg beaters) or 1 whole egg, granulated sugar, diced onion
    10 min, 5 ingredients
  • Fettuccine Alfredo -Low Fat and Healthy! Fettuccine Alfredo -Low Fat and Healthy!
    salt, pasta or fettuccine or spaghetti, olive oil and
    5 More
    salt, pasta or fettuccine or spaghetti, olive oil, minced garlic, grated parmesan cheese, low-fat milk, plain yogurt, salt & pepper
    15 min, 8 ingredients
  • Extreme Low Fat Buttermilk Carrot-Bran Muffins Extreme Low Fat Buttermilk Carrot-Bran Muffins
    wheat bran (millers bran), all-purpose flour and
    12 More
    wheat bran (millers bran), all-purpose flour, whole wheat flour, baking soda, salt, cinnamon (optional), grated carrot, loosely packed (do not squeeze out any mositure), low-fat buttermilk, sugar (or use splenda ), applesauce (use sweetened or unsweetened ), egg, oil, vanilla, raisins
    35 min, 14 ingredients
  • Lemon Tea Cake With Honey Glaze (Low-Fat and Whole-Wheat) Lemon Tea Cake With Honey Glaze (Low-Fat and Whole-Wheat)
    granulated sugar, vegetable oil, eggs, fresh lemon juice and
    8 More
    granulated sugar, vegetable oil, eggs, fresh lemon juice, lemon zest, low-fat buttermilk, whole wheat flour, baking powder, salt, fresh lemon juice, honey, granulated sugar
    1 hour 15 min, 12 ingredients
  • Healthy Low-Fat Strawberry Banana Breakfast Shake Healthy Low-Fat Strawberry Banana Breakfast Shake
    banana, low-fat strawberry yogurt, skim milk
    2 min, 3 ingredients




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