226 tofu crumble Recipes

  • Barley-and-Spinach Salad with Tofu Dressing
    pearl barley (7 1/2 oz), chicken stock, thyme sprigs and
    14 More
    pearl barley (7 1/2 oz), chicken stock, thyme sprigs, garlic, minced, salt, extra-virgin olive oil, cremini mushrooms, quartered (4 cups), freshly ground pepper, shallots, thinly sliced, baby spinach (8 cups), basil leaves , torn, chopped mint, sherry vinegar, fresh lemon juice, light brown sugar, grape tomatoes, halved, firm tofu, drained and crumbled
    17 ingredients
  • Delicious Scramble
    firm tofu, crumbled, cauliflower floret, cooked and mashed and
    18 More
    firm tofu, crumbled, cauliflower floret, cooked and mashed, mushroom, chopped (optional), marmite (yeast extract), boiling water, mushroom soy sauce, low sodium soy sauce, tomato sauce, paprika, cayenne (if you like it hot), nutritional yeast, cornflour (or all purpose flour), cornstarch, mustard powder, dried dill, crumbled, garlic powder, salt, dijon mustard (or more ), fresh lemon juice, water
    40 min, 20 ingredients
  • Good Bread
    lukewarm water, granulated sugar, dry yeast and
    17 More
    lukewarm water, granulated sugar, dry yeast, buttermilk, scalded, butter, molasses or 3 tbsp honey or 3 tbsp sugar, baking soda, salt, tofu, crumbled (optional), egg, slightly beaten, pumpkin seeds, chopped, sunflower seeds, whole, sesame seeds, poppy seeds, wheat germ, natural bran, rolled oats, dark rye flour, whole wheat flour, all-purpose white flour
    2 hour 35 min, 20 ingredients
  • Potato Pizza
    potatoes, shredded, onion, grated, eggs, beaten and
    12 More
    potatoes, shredded, onion, grated, eggs, beaten, all-purpose flour, olive oil, zucchini, thinly sliced, yellow squash, thinly sliced, green bell pepper, chopped, onion, thinly sliced, garlic, minced, firm tofu, crumbled, tomatoes, sliced, chopped fresh basil, tomato sauce, shredded fat-free mozzarella cheese
    50 min, 15 ingredients
  • Cheddary Soup
    potato, peeled and chopped, carrot, peeled and chopped and
    9 More
    potato, peeled and chopped, carrot, peeled and chopped, onion, coarsely chopped, water, firm silken tofu, crumbled, nutritional yeast flakes, fresh lemon juice, salt, onion powder, garlic powder, plain soymilk
    25 min, 11 ingredients
  • 3 Cheese Spinach Lasagna With Tofu 3 Cheese Spinach Lasagna With Tofu
    spaghetti sauce, water, bay leaves and
    11 More
    spaghetti sauce, water, bay leaves, dried oregano leaves, crushed, ground marjoram, salt, pepper, tofu, drained & crumbled, mozzarella cheese, shredded, cottage cheese or 32 oz ricotta cheese, dried parsley, fresh spinach, chopped, lasagna noodle (uncooked ), parmesan cheese, grated
    1 hour 45 min, 14 ingredients
  • Spiced Tofu in Butter Lettuce Wraps Spiced Tofu in Butter Lettuce Wraps
    olive oil, carrots, peeled and diced small and
    12 More
    olive oil, carrots, peeled and diced small, celery ribs, diced, onion, diced, jalapeno pepper, minced, garlic cloves, minced, asian spiced tofu, drained, dried, and crumbled, low-sodium tamari, thai red chili paste, chopped scallion, cilantro, finely chopped, lime , juice and zest of, dry roasted peanuts, chopped, head butter lettuce (depending on size)
    20 min, 14 ingredients
  • Baked Scrambled Tofu W/ Cheese Sauce Baked Scrambled Tofu W/ Cheese Sauce
    cauliflower florets, cooked, firm tofu, drained & crumbled and
    14 More
    cauliflower florets, cooked, firm tofu, drained & crumbled, tamari (or soya sauce), ketchup, paprika, garlic powder, water, nutritional yeast, cornflour, brown rice flour, cornstarch, fresh lemon juice, garlic powder, salt, prepared mustard, your favorite ketchup
    30 min, 16 ingredients
  • Big Biscuit Mushroom and Tofu Pot Pie Big Biscuit Mushroom and Tofu Pot Pie
    all-purpose flour, baking powder, kosher salt and
    17 More
    all-purpose flour, baking powder, kosher salt, cold unsalted butter , cut into pieces, whole milk, whole milk, for brushing, extra-virgin olive oil, plus more for drizzling, heads garlic, onions, chopped, kosher salt, black pepper, mixed mushrooms , such as cremini white button, shitake, tofu, drained and crumbled, soy sauce, dried sage, dried thyme, kosher salt, black pepper, all-purpose flour, vegetable stock or 3 cups mushroom stock
    46 min, 20 ingredients
  • Grilled Tofu and Vegetable Pita Pockets Grilled Tofu and Vegetable Pita Pockets
    bottled italian dressing, chopped fresh mint and
    5 More
    bottled italian dressing, chopped fresh mint, thick slices firm tofu (from 14-oz package), drained well on several paper towels, green bell peppers , quartered lengthwise, seeded, green onions , all but 3 inches of green tops trimmed, diameter pita breads , cut in half crosswise, crumbled feta cheese (about 2 oz)
    7 ingredients
  • Peanut and Tofu Cutlets/ Burger Patties Peanut and Tofu Cutlets/ Burger Patties
    brown rice (measured uncooked), vegetable oil and
    8 More
    brown rice (measured uncooked), vegetable oil, onion, finely chopped, garlic clove, crushed, peanuts (1 3/4 cups), firm tofu, washed drained and crumbled (9oz), cilantro, chopped (coriander), parsley, chopped, soy sauce or 2 tbsp gluten-free, olive oil , for shallow frying
    40 min, 10 ingredients
  • Curried Tofu, Mushroom and Pepper Scramble Curried Tofu, Mushroom and Pepper Scramble
    vegetable oil, red pepper , cut into short, narrow strips and
    7 More
    vegetable oil, red pepper , cut into short, narrow strips, sliced mushrooms, firm tofu, well drained and crumbled, green onions, thinly sliced, curry powder, salt and black pepper, to taste, ripe tomato, finely diced, coarsely chopped parsley or 1 tbsp cilantro
    20 min, 9 ingredients
  • Edamame With Tofu, Bean Sprouts and Seaweed Edamame With Tofu, Bean Sprouts and Seaweed
    lightly crumbled wakame seaweed (about 1/4 oz) and
    11 More
    lightly crumbled wakame seaweed (about 1/4 oz), boiling water, sesame seeds, unseasoned rice vinegar, low sodium soy sauce, grated fresh ginger, peanut oil, sesame oil, salt, cayenne pepper, extra firm tofu, cut into 1/2-inch dice, mung bean sprouts , both ends trimmed (1 1/2 cups)
    20 min, 12 ingredients
  • Edamame with Tofu, Bean Sprouts and Seaweed Edamame with Tofu, Bean Sprouts and Seaweed
    lightly crumbled wakame seaweed (about 1/4 oz) and
    12 More
    lightly crumbled wakame seaweed (about 1/4 oz), boiling water, sesame seeds, unseasoned rice vinegar, low-sodium soy sauce, grated fresh ginger, peanut oil, asian sesame oil, salt, cayenne pepper, extra-firm tofu, cut into 1/2-inch dice, frozen shelled edamame (2 3/4 cups)-thawed, rinsed and patted dry, mung bean sprouts (1 1/2 cups), both ends trimmed
    13 ingredients
  • Sesame Tofu Pot Stickers (Vegetarian Potstickers) Sesame Tofu Pot Stickers (Vegetarian Potstickers)
    green cabbage, thinly sliced (organic ), sea salt and
    13 More
    green cabbage, thinly sliced (organic ), sea salt, black pepper, firm tofu, finely crumbled (organic ), ginger, minced (organic ), garlic, minced, tamari, toasted sesame oil, brown rice vinegar, carrot, shredded (organic ), cilantro, finely chopped (organic ), water , filtered, cornstarch, wonton wrappers (depending on package size), sunflower oil , for cooking the potstickers
    35 min, 15 ingredients
  • Mediterranean Green Rice With Tofu Feta And Lemon Mediterranean Green Rice With Tofu Feta And Lemon
    olive oil, onions, sliced thinly and
    12 More
    olive oil, onions, sliced thinly, extra-firm tofu (preferably low fat), drained, patted dry and diced, garlic, minced, sliced leeks, cooked brown rice, baby spinach, halved, pitted black olives, zest of 3 lemons, juice of 2 lemons, sea salt, ground black pepper, low-fat feta cheese, crumbled, fresh basil , chiffonaded
    14 ingredients
  • Weight Watchers Spaghetti Tofu Vegetable Pie (3 Points) Weight Watchers Spaghetti Tofu Vegetable Pie (3 Points)
    olive oil, bell pepper (chopped ), onion (chopped ) and
    5 More
    olive oil, bell pepper (chopped ), onion (chopped ), portabella mushroom (chopped ), tomato sauce, firm tofu (drained and crumbled ), spaghetti (cooked ), fat free mozzarella cheese
    40 min, 8 ingredients
  • Berry Bars Berry Bars
    whole wheat pastry flour, brown rice flour, applesauce and
    8 More
    whole wheat pastry flour, brown rice flour, applesauce, honey or 1/2 cup maple syrup, mixed berries or 2 1/4 cups blueberries, silken tofu, crumbled, cinnamon, raw wheat germ, baking soda, baking powder, skim milk
    1 hour 5 min, 11 ingredients




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