74 tofu chili soup Recipes

  • Tofu Noodle Soup
    firm tofu, low-sodium vegetable bouillon granules and
    10 More
    firm tofu, low-sodium vegetable bouillon granules, boiling water, garlic clove, finely grated, grated fresh ginger, ready to cook soba noodles, spring onions, finely sliced, mushrooms, sliced, frozen sweet corn, frozen petits pois, reduced sodium soy sauce, dried chili pepper flakes
    15 min, 12 ingredients
  • Spicy Tofu & Greens Soup
    carrots, peeled & sliced, onions, sliced, parsley, chopped and
    14 More
    carrots, peeled & sliced, onions, sliced, parsley, chopped, garlic cloves, sliced, fresh ginger , about the size of a quarter, dried chilies, sliced in half or 1/8-1/4 crushed red chili pepper flakes, water, cake firm tofu (12 oz), fresh ginger, grated, dried chilies, sliced in half or 1/8-1/4 crushed red chili pepper flakes, canola oil or 1 tbsp peanut oil, soy sauce (2 tbsp), carrot , julienned, red pepper , julienned, greens, shredded (bok choy , mustard greens, kale, chinese cabbage, spinach, or pea shoots), drops dark sesame oil, scallions, thinly sliced
    1 hour 15 min, 17 ingredients
  • Mapo Tofu With Chinese Black Beans Sichuan Style
    tofu (medium or firm ) and
    16 More
    tofu (medium or firm ), ground pork (substitute ground beef, turkey or chicken meat), peanut oil, chicken soup base (or won ton powder), oyster sauce (non-sweetened brand , read label on bottle), light soy sauce, black beans (chinese salted ) (optional), rice wine, grated ginger, bean sauce (amoy sichuan spicy noodle sauce) (optional), garlic, chopped (optional), chili paste with garlic (optional), sugar, chili pepper (optional), tapioca starch (substitute cornstarch), sesame oil, scallions , cut up into small diagonal lengths (green onion)
    30 min, 17 ingredients
  • Dofu Cai Mian (Tofu Vegetable Noodle Soup, Two Versions)
    frozen leaf spinach or 1 (12 oz) package chopped spinach and
    13 More
    frozen leaf spinach or 1 (12 oz) package chopped spinach, frozen broccoli florets, sliced frozen carrots, sliced mushrooms, water chestnut, bamboo shoot, lite silken extra firm tofu or 12 oz firm tofu, pressed and drained, fresh garlic, grated fresh ginger (optional) or 1/2 tbsp pureed fresh ginger (optional), chinese five spice powder or 2 tbsp szechuan sauce or 2 tbsp chili paste, sesame oil or 2 tsp chili oil, soy sauce, vegetable stock or 2 cups oriental, cooked whole wheat noodles (linguini, ho fun, egg noodles, whatever)
    20 min, 14 ingredients
  • Can't Be Korean Soon to Be Soup (A Play on Sundubu Soup)
    korean crushed red chili powder (kochugaru or kochukaru) and
    14 More
    korean crushed red chili powder (kochugaru or kochukaru), garlic cloves, minced, sesame oil, cabbage kimchii pickle, chopped roughly, sugar, salt, black pepper, shiitake mushrooms (use either fresh or dry reconstituted) or 1/4 cup button mushroom, sliced, green onions, sliced diagonally, silken tofu, roughly cut up (soft tofu), water, baby spinach, egg (optional), meatballs (any kind optional), sesame seeds (optional)
    20 min, 15 ingredients
  • Hot and Spicy Tofu Soup
    extra firm tofu, vegetable oil (more or less ) and
    14 More
    extra firm tofu, vegetable oil (more or less ), chopped red onion, garlic cloves, minced, jalapeno peppers, seeded and chopped, low sodium vegetable broth, soy sauce, lime juice, hot mung bean paste or 1 tbsp hot sauce, szechwan chili sauce or 1/2 tbsp any hot sauce, lemon-pepper seasoning, powdered ginger, white mushrooms, sliced, ripe plum tomatoes, peeled and chopped coarsely, wakame seaweed (dried seaweed) (optional), ramen noodles (optional)
    40 min, 16 ingredients
  • Tom Ka With Tofu (Or Tom Yam) Soup
    fish sauce and
    14 More
    fish sauce, coconut milk (not the reduced fat kind. fat makes it taste delicious!), chicken stock (i use the paste that comes in little jars. it has no msg and is all-natural, without tsp), water, lemongrass , root (two inch sprigs, chopped into tiny slices), kaffir lime leaf (or other lime leaf, tossed in whole) (optional), lime , juice of, garlic cloves (or more depending on your preference), silken tofu, drained and cut into 1/2 inch cubes, shrimp (optional), mushroom (any kind, such as white , shiitake, portobello, etc. i mostly use shiitake because i keep a giant con), red chili paste (i like sriracha brand. add more to taste.), grated fresh gingerroot, chopped cilantro (for garnish ), thai basil, for garnish (optional)
    20 min, 15 ingredients
  • Korean Extra Soft Tofu Soup With Salted Pollack Ro...
    pack extra soft tofu, rows of salted pollack roe and
    5 More
    pack extra soft tofu, rows of salted pollack roe, sake (japanese rice wine), red pepper, diced, chili pepper, diced, green onion, diced, egg york (optional)
    10 min, 7 ingredients
  • Hunan Hot and Sour Soup
    vegetable stock or 6 cups chicken stock and
    18 More
    vegetable stock or 6 cups chicken stock, garlic cloves, minced, gingerroot, minced, black pepper, tamari, shiitake mushrooms or 8 button mushrooms, stems removed, thinly sliced, firm tofu , sliced into 1/4 x 1 inch strips (0.5x2.5cm), napa cabbage, shredded (300g), carrot, thinly sliced, frozen peas (70g), rice vinegar, mirin (chinese cooking wine), cornstarch , dissolved in, cold water, egg, well-beaten (optional), green onion, chopped (90g), cilantro, chopped (9g), cooked chicken or 1/2 lb pork, cubed, hot chili paste (optional) or 1 tsp chili sauce (optional)
    21 min, 19 ingredients
  • Spicy Tofu Veggie Soup Spicy Tofu Veggie Soup
    tomato soup, crushed tomatoes, water, leaf kale and
    11 More
    tomato soup, crushed tomatoes, water, leaf kale, chili paste, daikon radishes, olive oil, shallot, jalapeno pepper, firm tofu, head broccoli, okra, lemon juice, goat cheese, whole wheat bread
    1 hour , 15 ingredients
  • Buddhist Tamarind and Vegetable Soup Buddhist Tamarind and Vegetable Soup
    tofu, tamarind pulp, dissolved in, water and
    14 More
    tofu, tamarind pulp, dissolved in, water, okra, whole or chopped into 1 inch lengths, water, fresh pineapple, cut into chunks, stalk leek, washed and chopped, sugar, tomatoes, washed,peeled and cut into wedges, soy sauce, salt, vegetable oil, chopped shallots, bean sprouts, leaves fresh asian basil, ngo om or 6 sprigs coriander (known as in vietnamese), serrano chilies, minced
    1 hour , 17 ingredients
  • Low Carb Chinese Hot & Sour Soup Low Carb Chinese Hot & Sour Soup
    chicken broth, sliced fresh white button mushrooms and
    10 More
    chicken broth, sliced fresh white button mushrooms, chili-garlic sauce, soy sauce, white pepper, cornstarch (mixed with 5 tbsp. water), sliced bamboo shoots (drained ), sliced water chestnuts (drained ), dried shiitake mushroom caps (soaked in a little hot water for 1/2 hour, squeezed dry and then sliced; add water mushrooms were so), silken tofu or 16 oz extra firm tofu (diced and drained), rice wine vinegar (or regular white ), sesame oil
    1 hour 20 min, 12 ingredients
  • Hot and Sour  Tofu Soup Hot and Sour Tofu Soup
    firm tofu, chicken broth, rice vinegar, chili sauce and
    6 More
    firm tofu, chicken broth, rice vinegar, chili sauce, mushrooms, sliced, bamboo shoots, drained, bean sprouts, soy sauce, cornstarch, scallion, sliced
    10 min, 10 ingredients
  • Wilted Greens & Tofu  Soup Wilted Greens & Tofu Soup
    firm tofu, cut into bite size, chicken stock, soy sauce and
    9 More
    firm tofu, cut into bite size, chicken stock, soy sauce, vegetable oil, garlic cloves, finely chopped, dried hot red chili peppers, finely chopped, red onion, water, chicken stock, soy sauce, salt & pepper, any leafy greens (spinach, baby bok choy)
    35 min, 12 ingredients
  • Tome Yum Soup With Mushrooms and Tofu Tome Yum Soup With Mushrooms and Tofu
    vegetable stock, stalks lemongrass, kaffir lime leaves and
    9 More
    vegetable stock, stalks lemongrass, kaffir lime leaves, lime juice, green onions , cut crosswise into 1 inch lengths, jalapeno, firm tofu, cut into 1 inch cubes, sliced mushrooms (canned is fine ) or 1 cup straw mushroom (canned is fine), chili paste (roasted), sugar, soy sauce, salt
    40 min, 12 ingredients
  • Sundubu Chigae (Korean Soft Tofu Soup) Sundubu Chigae (Korean Soft Tofu Soup)
    soft tofu, vegetable or mushroom broth, chili powder and
    6 More
    soft tofu, vegetable or mushroom broth, chili powder, sliced mushrooms, chopped onion, minced garlic, chopped scallions, vegetable oil, salt
    9 ingredients
  • Cheese, Tofu and Sour Cream Enchiladas Cheese, Tofu and Sour Cream Enchiladas
    old el paso peeled chopped green chilies, onion, soy sauce and
    7 More
    old el paso peeled chopped green chilies, onion, soy sauce, salt, mushroom (i used canned), flour tortillas, canned cream of mushroom soup, sour cream, shredded cheddar cheese, lite firm tofu
    40 min, 10 ingredients
  • Coconut-Red Curry Soup With Butternut Squash and Lime Coconut-Red Curry Soup With Butternut Squash and Lime
    butternut squash, peanut oil, onion, minced and
    11 More
    butternut squash, peanut oil, onion, minced, garlic cloves, minced, gingerroot, sliced, lime , juice and zest of, turmeric, thai red chili paste, chicken broth or 4 cups vegetable broth, sea salt , to taste, cilantro leaf, chopped, basil leaves, thinly sliced, coconut milk, silken tofu or 1 (10 oz) box soft tofu
    35 min, 14 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top