51 tofu cheese sauce pasta Recipes

  • Spinach Tofu Stuffed Shells
    jumbo pasta shells, extra firm tofu and
    5 More
    jumbo pasta shells, extra firm tofu, extra virgin olive oil, salt, tomato sauce, soy cheese , shreds (or 16 oz rice, cheese shreds), fresh spinach
    1 hour 5 min, 7 ingredients
  • Low Fat Tofu Stuffed Shells :)))
    jumbo pasta shells, soft tofu, fat-free cottage cheese and
    5 More
    jumbo pasta shells, soft tofu, fat-free cottage cheese, shredded fat free mozzarella cheese, spaghetti sauce, garlic , to taste, oregano , to taste, salt and pepper
    1 hour 30 min, 8 ingredients
  • Baked Shells in Sauce
    seashell pasta, tomato sauce, mushrooms, diced and
    3 More
    seashell pasta, tomato sauce, mushrooms, diced, crumbled firm silken tofu, shredded mozzarella cheese, grated parmesan cheese
    40 min, 6 ingredients
  • Spinach and Goat Cheese Shells
    low-sodium marinara sauce, kosher salt, jumbo pasta shells and
    12 More
    low-sodium marinara sauce, kosher salt, jumbo pasta shells, low fat silken tofu, kosher salt, black pepper, paprika, fresh garlic cloves, minced finely, leeks, thinly sliced, fresh oregano, minced, fresh thyme, dried parsley, goat cheddar cheese, goat mozzarella cheese, frozen spinach, thawed and drained well
    1 hour 30 min, 15 ingredients
  • Easy 5 Ingredient Vegetable Lasagna
    pasta sauce (good quality and preferably natural ) and
    4 More
    pasta sauce (good quality and preferably natural ), no-boil lasagna noodles, part-skim ricotta cheese or 1 lb drained and mashed soft tofu, lightly steamed vegetables (any veggies ie broccoli, mushrooms...), part-skim mozzarella cheese, grated
    1 hour , 5 ingredients
  • Stuffed Cheesy Shells
    jumbo pasta shells, cooked, onion powder and
    7 More
    jumbo pasta shells, cooked, onion powder, homemade spaghetti sauce or 3 cups store bought spaghetti sauce, divided, salt, garlic powder, low-fat tofu, mashed, basil, parsley, fat-free parmesan cheese
    40 min, 9 ingredients
  • Lasagna Roll Ups
    uncooked lasagna noodles, mozzarella cheese, shredded and
    5 More
    uncooked lasagna noodles, mozzarella cheese, shredded, ricotta cheese, firm tofu, frozen chopped spinach - thawed, drained and squeezed dry, grated parmesan cheese, pasta sauce
    1 hour , 7 ingredients
  • Macaroni and Cheese with a Twist Macaroni and Cheese with a Twist
    olive oil, onion, minced and
    10 More
    olive oil, onion, minced, soymilk (can substitute skim milk), soft tofu or 12 oz silken tofu, fresh lemon juice, white miso, hot sauce, turmeric, salt & freshly ground black pepper (for a nice change, try using fresh ground white pepper), rotini pasta (spiral shaped), grated soy cheese (can substitute cheddar or monteray jack cheese if you eat dairy), dried breadcrumbs
    50 min, 12 ingredients
  • Macaroni and Cheese With a Secret Silken Tofu Sauce Macaroni and Cheese With a Secret Silken Tofu Sauce
    elbow macaroni (or other short pasta shape such as cavata... and
    6 More
    elbow macaroni (or other short pasta shape such as cavatappi), silken tofu, butter, extra-sharp cheddar cheese, mustard powder, salt, black pepper
    30 min, 7 ingredients
  • Bridget's Vegetable Pasta Bake Bridget's Vegetable Pasta Bake
    tomato, red pesto sauce, approx, rosemary, salt and pepper and
    16 More
    tomato, red pesto sauce, approx, rosemary, salt and pepper, pasta (any large shape or shells ), garlic, onion, chilies, galangal, butter, pumpkin, eggplant (we have the long skinny lebanese/asian sort), basil, fresh, red capsicum, tofu , cut into cubes, kangkong, shredded (or other dark green leafy vegetable), olive oil, soy sauce, feta, mozzarella cheese
    30 min, 20 ingredients
  • Santa Fe Pasta Bake Santa Fe Pasta Bake
    frozen spinach, thawed, firm tofu, drained, milk, oregano and
    9 More
    frozen spinach, thawed, firm tofu, drained, milk, oregano, olive oil, garlic cloves, minced, cooked pinto beans, picante sauce, tomato paste, water, chili powder (or to taste), penne pasta, cooked and drained, shredded cheddar cheese
    30 min, 13 ingredients
  • Southwestern Skillet Pasta Southwestern Skillet Pasta
    enchilada sauce, wagon wheel macaroni and
    6 More
    enchilada sauce, wagon wheel macaroni, black beans, rinsed and drained, refrigerated tofu crumbles, corn mixed with chopped peppers, such as mexicorn,drained, shredded cheddar cheese, scallion, sliced, tortilla chips (optional)
    35 min, 8 ingredients
  • Hidden Nutrition Pita Pizza Hidden Nutrition Pita Pizza
    whole wheat pita bread, firm tofu, finely chopped and
    3 More
    whole wheat pita bread, firm tofu, finely chopped, pasta sauce, grated cheese, fresh baby spinach, chopped
    10 min, 5 ingredients
  • Light Lasagna With Swiss Chard and Mushrooms Light Lasagna With Swiss Chard and Mushrooms
    part-skim ricotta cheese or 16 oz firm tofu and
    18 More
    part-skim ricotta cheese or 16 oz firm tofu, firm tofu or 12 oz part-skim ricotta cheese, fresh oregano, sliced, fresh basil, sliced, eggs (optional), spaghetti sauce, water , using sauce jar, textured vegetable protein or 12 oz veggie crumbles, garlic cloves, crushed and diced, olive oil, onion, diced, mixed mushrooms, sliced, swiss chard, sliced small, sheets pasta , regular uncooked lasagna sheets, tofu or 8 oz vegan mozzarella cheese or 8 oz vegan mozzarella cheese, shredded, mozzarella cheese, shredded, parmesan cheese, shredded, salt , to taste, ground pepper , to taste
    11 min, 19 ingredients
  • Sneaky Baked Ziti Sneaky Baked Ziti
    ziti pasta (whole wheat preferred) or 1 lb rigatoni pasta... and
    11 More
    ziti pasta (whole wheat preferred) or 1 lb rigatoni pasta (whole wheat preferred), firm tofu, mashed well (or a 14 oz block), store-bought tomato sauce, grated parmesan cheese, shredded part-skim mozzarella cheese, sweet potatoes or 1 medium yam, peeled and rough chopped, carrot, peeled and sliced into thick chunks, water, cauliflower, cut into florets, zucchini, peeled and rough chopped, fresh lemon juice, water , if necessary
    45 min, 12 ingredients
  • Lighter Lasagna Lighter Lasagna
    lasagna noodles, cooked (or use the kind you don tsp have... and
    11 More
    lasagna noodles, cooked (or use the kind you don tsp have to cook first, just add some extra water to the sauce), extra lean ground beef, browned and drained, prepared pasta sauce, stewed tomatoes, fat-free ricotta cheese, low-fat firm tofu, grated lowfat mozzarella cheese, grated parmesan cheese, minced garlic cloves, dried basil, dried oregano, black pepper
    1 hour 30 min, 12 ingredients
  • Andalusian Condiment Soup Andalusian Condiment Soup
    butter, olive oil, sliced onions, flour and
    29 More
    butter, olive oil, sliced onions, flour, tomato puree (#10 can), chicken stock, minced garlic, red wine vinegar, salt, sugar, worcestershire sauce, crushed cumin seeds (i use mortar & pestle), black pepper, oregano, tarragon, tabasco sauce, cooked pasta (raviolis or tortellinis are excellent), garbanzo beans, chopped parsley (*) or cilantro (*), crouton, chopped onion, tofu, cubes, sausage, meatballs, bay shrimp, any kind of leftover meat, chopped, sour cream (*), lime wedge (*), sliced olive, diced bell pepper, chopped tomato, sliced sauteed mushroom, shredded cheese , especially cheddar or parmesan cheese
    2 hour 45 min, 33 ingredients
  • Spinach Manicotti Spinach Manicotti
    uncooked manicotti, olive oil, chopped onion and
    12 More
    uncooked manicotti, olive oil, chopped onion, frozen chopped spinach, thawed, drained, and squeezed dry, silken soft tofu, drained, carton part-skim ricotta cheese, garlic cloves, minced, grated parmigiano-reggiano cheese, chopped fresh basil, chopped fresh oregano, egg substitute, black pepper, tomato -and-basil pasta sauce (such as classico), shredded part-skim mozzarella cheese
    1 hour 40 min, 15 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top