21286 tofu burrito casserole Recipes

extra-virgin olive oil, plus more for drizzling, onion, finely chopped, garlic cloves, finely chopped, crushed tomatoes, dried oregano, firm tofu, drained, egg, grated nutmeg, salt and freshly ground black pepper to taste, frozen spinach , defrosted and drained, rigatoni , cooked al dente and drained, fresh mozzarella, grated (about 4 cups), grated parmesan (about 3/4 cup)

firm tofu, black beans, salsa, taco seasoning, shredded jalapeno jack cheese, tortillas, sour cream, lettuce (optional), tomato (optional), olive (optional)

instant rice, chunky salsa, water, frozen burritos (i use different varieties, bean, beef and bean, red hot, etc), cheese, shredded, black olives, sliced, green chilies, diced

oil, chopped onion, garlic, minced, tofu, crumbled up, tomato sauce, grated parmesan cheese, grated monterey jack cheese , or cheddar or the like, you can add a chopped green pepper or some chopped fresh mushrooms with the onion if you like (or both!).

white rice, water, soy burgers (crumbled ), whole tomatoes, drained (1/4 cup juice reserved), chili powder, cumin, taco seasoning, flour tortillas (burrito size), refried beans (vegetarian, divided ), jalapeno peppers (seeded, sliced, and divided ), salsa, divided, cheddar cheese, shredded and divided

diameter fat-free flour tortillas, olive oil, chopped onion, ground cumin, turmeric, firm tofu, crumbled (about 2 cups), chopped red bell pepper, minced seeded jalapeno chili, garlic clove, minced, grated mozzarella cheese (about 2 oz), sliced romaine lettuce, chopped fresh cilantro, lime wedges

extra firm tofu, cubed, curry powder, cumin, dried basil, dried thyme, turmeric, soy sauce, nutritional yeast, frozen spinach, thawed, onion, diced, tomatoes, diced, cheddar cheese, salsa, tortillas

canape base, tofu, extra, marinade, soy sauce, mirin (japanese sweet cooking wine), sak, rice vinegar, orange juice and/or lemon juice to taste (optional), canape topping, tofu , medium, okra, cooked and sliced, mayonnaise, wasabi, avocado, crab meat, salt and pepper to taste

tofu, drained and cut into cubes, sesame oil, apple cider vinegar, dry mustard, salt, pepper, peanut oil

tofu , pressed dry between paper towels, garlic cloves, pressed, soy sauce, dried basil, dried rosemary, dried oregano

vegetable oil, onion, diced, mushroom, diced, chili powder, cumin, coriander, basil, extra firm tofu, crumbled, soy sauce, tomato sauce, salsa, burritos or 10 tortillas, soft, sharp cheddar cheese, grated

vegetable oil, chopped bell peppers (preferably red, yellow and green ), soft tofu, drained , cut into cubes, garlic cloves, chopped, chili powder, chopped fresh cilantro, diameter flour tortillas

extra-firm light tofu, drained and cut into 1/2- inch cubes, ground cumin, chili powder, cider vinegar, vegetable oil, sliced onion (about 1), chopped red or green bell pepper (about 1), chopped zucchini (about 1), chunky salsa with cilantro, salt, low-fat flour tortillas, sliced green onions, low-fat sour cream, pre-shredded reduced-fat monterey jack cheese

extra-firm light tofu, drained and cut into 1/2-inch cubes, ground cumin, chili powder, ground cinnamon, cider vinegar, vegetable oil, sliced onion, separated into rings, x 1/4-inch) julienne-cut red bell pepper, x 1/4-inch) julienne-cut zucchini, corn , black bean, and roasted-red pepper salsa (such as jardine s), salt, fat-free flour tortillas, sliced green onions, low-fat sour cream, shredded reduced-fat monterey jack cheese

quick rice, prepared enchilada sauce, frozen burritos, thawed, chunky salsa, catsup, lemon juice, sweet texas steak sauce, sliced black olives, drained, green onion, diced, cheddar cheese, shredded, monterey jack pepper cheese, shredded, sour cream, guacamole

tofu shirataki noodles , fettuccine shape, cream cheese or 3 tbsp light, tuna in water, frozen peas, reduced fat mushroom soup or 1 (10 3/4 oz) can regular cream of mushroom soup, parmesan cheese, garlic cloves, minced, hot pepper sauce, tomatoes, cut in half, salt , to taste, pepper , to taste

tofu extra firm, wheat bread, mayonnaise, tomato, jarlsberg swiss cheese, dijoin mustard