Directions:
- Sprinkle tofu with cumin, chili powder, and vinegar. Toss gently to coat; set aside.
- Heat oil in a large nonstick skillet over medium heat. Add 1 cup onion; sauté 2 minutes. Add bell pepper and zucchini; sauté 4 minutes. Stir in tofu mixture, salsa, and salt; cook 2 minutes, stirring occasionally. Remove from heat.
- Warm tortillas according to package directions. Spoon about 3/4 cup tofu mixture down center of each tortilla. Top with 1 tablespoon each of green onions and sour cream, and 2 tablespoons cheese; roll up.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 218.08 Kcal (913 kJ) | ||
| Calories from fat | 81.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9g | 14% | |
|---|---|---|---|
| Cholesterol | 8.19mg | 3% | |
| Sodium | 507.38mg | 21% | |
| Potassium | 481.46mg | 10% | |
| Total Carbs | 28.52g | 10% | |
| Sugars | 4.1g | 16% | |
| Dietary Fiber | 3.62g | 14% | |
| Protein | 8g | 16% | |
| Vitamin C | 70.3mg | 117% | |
| Vitamin A | 1.5mg | 50% | |
| Iron | 22.3mg | 124% | |
| Calcium | 102.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 89.23 Kcal (374 kJ) | ||
| Calories from fat | 33.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.68g | 14% | |
|---|---|---|---|
| Cholesterol | 3.35mg | 3% | |
| Sodium | 207.59mg | 21% | |
| Potassium | 196.99mg | 10% | |
| Total Carbs | 11.67g | 10% | |
| Sugars | 1.68g | 16% | |
| Dietary Fiber | 1.48g | 14% | |
| Protein | 3.27g | 16% | |
| Vitamin C | 28.8mg | 117% | |
| Vitamin A | 0.6mg | 50% | |
| Iron | 9.1mg | 124% | |
| Calcium | 42.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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