90 tofu breast Recipes

prepared wasabi powder (dried japanese horseradish), honey, red wine vinegar, chopped shallots, dark sesame oil, salt, pepper, firm tofu, beets, sweet potato, shiitake mushrooms, gourmet salad greens, ready-to-eat roasted skinned , boned chicken breasts, shredded (such as tyson)

vegetable oil, thai red curry paste, coconut milk , shaken, boneless skinless chicken breasts, sliced into bite size pieces (if you want to make it meat-less, use firm tofu, cut into small slices and add your desired veggies), sugar, fish sauce or 2 tsp soy sauce, red bell pepper, cored and sliced, basil leaves, chopped

chicken breasts , free range is best, tofu, deep fried and sliced, coconut milk, cucumber, sliced in thin strips, red onion, sliced in strips, red pepper, sliced in strips, snow peas (not sliced ), cos lettuce, shredded, mint, coriander, roasted cashews, lime juice, fish sauce, palm sugar, grated, sambal oelek chili paste , paste

chicken breasts , cut into thin strips, chicken stock, soy sauce, white pepper, bamboo shoots, cut into strips (canned is perfect ), wood ear mushrooms , cut into strips (or canned straw mushrooms, if woodear can tsp be found), cornstarch, water, eggs, beaten, white vinegar, silken tofu , cut into strips

potatoes, cut into 3/4 inch chunks (1lb), green beans, cubed cooked chicken breasts, celery, sliced, salad greens (optional), silken tofu, low-fat ranch dressing, salt, pepper

japanese noodles, uncooked (soba or udon), chicken broth, chicken breasts, skinned and boned, cut into 2 inch pieces, carrot, very thinly sliced, fresh shiitake mushrooms or 9 fresh black chinese mushrooms, halved, napa cabbage leaves, cut into 2 inch squares, bamboo shoots, drained, green onions , cut into 2 inch pieces, firm tofu, drained and cut into 1 inch cubes, dry sherry, pepper, soy sauce, fresh parsley, chopped

vermicelli rice noodles, dried, chicken breast, without skin cut in 1-inch strips, eggs, beaten, shrimp, peeled and de-veined, garlic cloves, crushed, green onions, cut in 2-inch strips, dried shrimp, baked tofu, sliced, dry roasted peanuts, unsalted & chopped, fish sauce, lime juice, sugar, sesame oil, turnips , salted packaged, tamarind paste, vinegar, paprika, bean sprouts

chicken breast , boned & skinned, rice wine or dry sherry, roasted sesame oil (3 1/2-tsp portions), cornstarch (1-tbsp & 2-tbsp portions), garlic minced, fresh ginger thinly shredded, chicken broth (approx 2 cans), firm tofu , silken-style shelf-stable, frozen corn kernels, water, egg beaten, cube green onions, thinly sliced, chinese five-spice mix, white pepper

chicken breasts or 3 tofu, chicken broth or 2 quarts vegetable broth, bay leaves, dried basil, dried parsley, tarragon leaf, salt, chili powder, black pepper, carrots, sliced, red potatoes, cubed, onion , largely chopped, celery ribs, sliced, garlic cloves, minced, noodles (we use egg), sour cream, evaporated milk

dried bean thread noodles (saifun or cellophane noodles,), reduced-sodium chicken broth, mirin or 1/2 cup cream sherry, soy sauce, sugar, peeled fresh ginger (thin slices), chicken thigh fillets or 12 oz chicken breast fillets, cut into 1-inch dice, red bell pepper, seeded, stemmed , and cut into thin slices, sugar snap peas or 4 oz snow peas, button mushrooms, sliced, firm tofu, drained and cut into 1-in . cubes, green onions, cut into 1-in . lengths (green and white parts ), sriracha hot chili sauce

skinless, boneless chicken breast, knorr vegetable dry soup mix, chicken broth, water, canned stewed tomato, onion, frozen peas, frozen okra, frozen corn, celery, bell pepper, seasoned salt, fresh sliced mushroom, extra firm tofu (cubed ), balsamic vinegar, ketchup

boneless skinless chicken breast, cut into chunks (or tofu--see note), onion, chopped, garlic, minced, potatoes , chunked, carrots, in thick slices, soy sauce, white vinegar (or filipino, japanese, or korean vinegar), sugar, cooking wine (preferably white ), salt and pepper, bay leaves, italian seasoning or 1 dash oregano, orange rind, cornstarch (2 tbsp mixed w/ water)

sesame oil, chilies, chopped, chopped fresh ginger, sliced lemongrass, garlic cloves, crushed, chicken stock, fresh lime leaves, shredded finely, chicken breasts , cut into strips (or prepared green prawns), baby spinach (or use your favourite green vegetable), red capsicum, seeded and sliced finely, lime juice (or lemon), fish sauce, silken tofu , cut into cubes (optional)

salt, fresh chinese egg noodles, sesame oil, peanut oil, minced fresh ginger, pork chops or 2 1 chicken breasts or 1 (16 oz) package tofu, thinly sliced, head napa cabbage (about 4 cups) or 1 small savoy cabbage, shredded (about 4 cups), carrots, shredded, ketchup, soy sauce, worcestershire sauce, mirin or 2 tbsp a bit sugar, drops hot sauce (recommended ( tabasco), scallion, chopped, white parts only

dried chinese mushrooms (shitakes are fine), chicken stock, chopped bamboo shoot, pork tenderloin or 4 oz chicken breasts, cut into thin strips, diced firm tofu, cider vinegar, soy sauce, toasted sesame oil, chili-garlic sauce, salt & freshly ground black pepper, cornstarch, mixed with, cold water, egg, beaten, green onions, thinly sliced, for garnish

chicken-flavored ramen noodles, frozen mixed vegetables (or frozen peas & carrots), chicken broth (or water -- see note), chicken flavored bullion cubes (optional, see note ), pepper, eggs, drops sesame oil (optional), cornstarch, water, salt, crispy chinese noodles, for garnish (optional), baby shrimp or chopped shrimp or shrimp (cooked or raw) (optional), minced chicken breast (cooked or raw ) (optional), chopped imitation crabmeat (optional), diced tofu (optional), frozen chinese vegetables (omit the frozen mixed vegetables) (optional)

sausage, cut into bite-size pieces, chicken breast , cut into paper thin slices, pork tenderloin , cut into paper thin slices, beef , cut into paper thin slices, lamb , cut into paper thin slices, already cooked meat, cut into paper thin slices (e.g., you may have cooked beef to make the beef broth ...), smoked bacon , cut into thick slices, duck , cut into paper thin slices, tofu , cut into thick slices, mushroom (all kinds ), turnip , including daikon, potato, peeled , thckly sliced, and soaked in lightly salted water, lotus root scraped clean , thckly sliced, and soaked in lightly salt water, cauliflower, cut into florets, broccoli, cut into florets, spinach, cut into lengths, mixed sprouts, whole (any kind ), scallion , cut into sections, sweet pepper , cut into sections, onion, sliced, shrimp, shelled, scallops, squid , cut into bite sized pieces

short-grain white rice (480g/1 lb. 1oz.), dried shiitake mushrooms, konbu dashi, konbu dashi, sake, chicken breasts, sheet thin deep- fried tofu, carrots, kikkoman soy sauce, salt, green peas (fresh , froze or canned)