Directions:
- - Wash the rice and let drain in a colander for 30 minutes before transferring to a pot.
- - Soak the mushrooms in 1-1/2 C lukewarm water for 20 minutes to soften. Remove the stems and thinly slice the caps. Reserve 1 C of the soaking water.
- - Add the reserved water, dashi (2C + 1T) and sake to the rice and let stand for another 30 minutes.
- Cut the chicken into bite-size pieces. Douse the thin deep-fried tofu sheet with boiling water to remove excess oil. Cut in half, then thinly slice. Cut the carrot into thin, 3 cm (1 in.) long sticks.
- Before cooking the rice, add the chicken and other ingredients, except for peas. Cook the rice as usual in the rice cooker.
- Gently mix in the peas after the rice is finished cooking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 643.45 Kcal (2694 kJ) | ||
| Calories from fat | 42.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.69g | 7% | |
|---|---|---|---|
| Cholesterol | 10.25mg | 3% | |
| Sodium | 4242.11mg | 177% | |
| Potassium | 262.11mg | 6% | |
| Total Carbs | 117.6g | 39% | |
| Sugars | 38.62g | 154% | |
| Dietary Fiber | 38.66g | 155% | |
| Protein | 22.32g | 45% | |
| Vitamin C | 30.3mg | 50% | |
| Vitamin A | 0.3mg | 8% | |
| Iron | 1.8mg | 10% | |
| Calcium | 1016.5mg | 102% | |
| Amount Per 100 g | |||
| Calories | 197.28 Kcal (826 kJ) | ||
| Calories from fat | 12.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.44g | 7% | |
|---|---|---|---|
| Cholesterol | 3.14mg | 3% | |
| Sodium | 1300.63mg | 177% | |
| Potassium | 80.36mg | 6% | |
| Total Carbs | 36.06g | 39% | |
| Sugars | 11.84g | 154% | |
| Dietary Fiber | 11.85g | 155% | |
| Protein | 6.84g | 45% | |
| Vitamin C | 9.3mg | 50% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 0.5mg | 10% | |
| Calcium | 311.7mg | 102% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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