158 tofu black beans Recipes

  • Tofu-Vegetable Stir-Fry
    olive oil and
    14 More
    olive oil, yellow bell pepper, cored, seeded , and julienned, sliced red onion, half-moon sliced yellow squash, broccoli floret, portobella mushrooms, cut into chunks, extra firm tofu, cut into large chunks, garlic clove, minced, teriyaki sauce, sliced baby bok choy, fresh mung bean sprouts, fresh ground black pepper, kosher salt, snow peas, sesame oil
    20 min, 15 ingredients
  • Tofu and Chickpea Curry
    cubed peeled sweet potato, cauliflower florets and
    14 More
    cubed peeled sweet potato, cauliflower florets, chopped onion, madras curry powder, brown sugar, grated peeled fresh ginger, salt, garlic cloves, minced, chickpeas (garbanzo beans), rinsed and drained, no-salt-added diced tomatoes, undrained, light coconut milk, extra-firm tofu, drained, canola oil, hot cooked rice, chopped fresh cilantro, freshly ground black pepper (optional)
    16 ingredients
  • Vegan Arepas Made with Polenta
    tofu, drained, tube prepared polenta, olive oil and
    7 More
    tofu, drained, tube prepared polenta, olive oil, bananas , sliced lengthwise, black beans, undrained, avocados - peeled, pitted, and sliced, mango - peeled, seeded, and diced, diced onion, jalapeno pepper, seeded and minced, salt to taste
    35 min, 10 ingredients
  • Stir-Fry Mustard Greens With Pork and Dry Tofu
    grapeseed oil, ginger, minced, garlic, minced, ground pork and
    12 More
    grapeseed oil, ginger, minced, garlic, minced, ground pork, white pepper powder, chinese cooking rice wine (cooking michiu), hot soy bean paste, spiced dry tofu, cut into small cubes (five-spice tofu), red chili peppers, finely chopped, seeded if prefer, frozen mustard greens, aged soy sauce, low sodium salt (to taste), chinese black vinegar, white sugar, green soybeans (optional) or 1 cup lima beans (optional), sesame seed oil
    30 min, 16 ingredients
  • Ma Po Tofu (Spicy Szechwan Bean Curd)
    ground beef (authentic) or 1/2 lb pork and
    23 More
    ground beef (authentic) or 1/2 lb pork, fresh ginger, peeled and finely chopped, tree ears dried mushrooms (about 1/2 oz) or 1/4 cup dried shiitake mushroom (about 1/2 oz), boiling water, firm tofu, cut into 1/2 inch cubes (or smaller if preferred), garlic cloves, peeled and coarsely chopped, whole canned water chestnuts, rinsed and finely chopped, green onions, sliced finely, peanut oil, brown bean sauce (or substitute black bean sauce), szechwan chili sauce (or substitute asian hot chile sauce with garlic), sugar, light soy sauce, water, ground roasted szechuan peppercorns , to taste, sesame oil, salt, chopped cilantro, freshly cooked rice, spring onion, sliced finely, soy sauce, sesame oil, rice wine or 2 tbsp dry sherry, cornstarch
    55 min, 24 ingredients
  • Mushroom Tofu Chili
    olive oil (or canola oil), onions, large, chopped and
    14 More
    olive oil (or canola oil), onions, large, chopped, water (optional), mushrooms, sliced, garlic cloves, large, chopped, chili powder, ground cumin, oregano, fresh (or 1 1/2 tsps. dried oregano), dried red pepper flakes (to taste), diced tomatoes , with their juice, tomato paste, red beans, drained (or pinto beans), soy sauce, tofu, drained and cut in cubes (medium or firm ), cilantro, chopped (optional), salt & freshly ground black pepper, to taste
    35 min, 16 ingredients
  • Penne, Crispy Tofu, and Green Bean Salad
    extra firm tofu, drained and cut into 1 inch cubes and
    13 More
    extra firm tofu, drained and cut into 1 inch cubes, olive oil, uncooked penne pasta (8-oz tube-shaped pasta), cut green beans , 2 inch (about 8 oz), halved cherry tomatoes, chopped fresh dill weed or 1 tsp dried dill weed, red wine vinegar, fresh lemon juice, olive oil, soy sauce (low-sodium ), sugar or 1/4 tsp splenda substitute, salt, black pepper, garlic cloves, crushed
    1 hour 15 min, 14 ingredients
  • Penne, Crispy Tofu, and Green Bean Salad
    extra-firm tofu, drained and cut into 1-inch cubes and
    13 More
    extra-firm tofu, drained and cut into 1-inch cubes, olive oil, uncooked penne pasta (8 oz tube-shaped pasta), cut green beans (about 8 oz), halved cherry tomatoes, chopped fresh or 1 tsp dried dill, red wine vinegar, fresh lemon juice, olive oil, low-sodium soy sauce, sugar, salt, black pepper, garlic cloves, crushed
    14 ingredients
  • Green Beans With Butternut Squash, Tofu and Maple Syrup Glaze
    olive oil, tabasco sauce, sea salt, ground black pepper and
    8 More
    olive oil, tabasco sauce, sea salt, ground black pepper, butternut squash, garlic cloves (unpeeled ), red onions, green beans, firm tofu, tamari, whole almonds (optional), maple syrup
    37 min, 12 ingredients
  • Salade Niçoise with Creamy Tofu Dressing
    water, red wine vinegar, fresh lemon juice and
    18 More
    water, red wine vinegar, fresh lemon juice, chopped fresh thyme, salt, freshly ground black pepper, firm silken tofu, canned anchovy fillets, garlic clove, chopped, red potatoes, green beans, trimmed, fresh tuna, salt, freshly ground black pepper, sliced red onion, separated into rings, tomatoes, each cut into 1/4-inch-thick wedges, hard-cooked large egg, cut into 6 wedges, chopped fresh flat-leaf parsley, capers, green picholine olives, pitted and halved
    21 ingredients
  • Sayur Taucho Sayur Taucho
    tofu , cut into bite-sized pieces (bean curd) and
    13 More
    tofu , cut into bite-sized pieces (bean curd), tempeh , cut into bite-sized pieces, onions, minced, garlic cloves, crushed, cm gingerroot, grated (3/4, inch), cm galangal, grated (laos root, 1 1/4, inch), asian bay leaves (salam leaves), stalk lemongrass , bruised, green chilies , cut into 1 1/2, -inch pieces, coconut cream, green beans, frozen peteh beans, canned taucho black bean sauce (black soy beans), tomatoes, peeled and cut into pieces
    25 min, 14 ingredients
  • Tofu Stir-Fry With Chinese Vegetables Tofu Stir-Fry With Chinese Vegetables
    canola oil, garlic clove, minced, fresh gingerroot, grated and
    9 More
    canola oil, garlic clove, minced, fresh gingerroot, grated, bok choy, coarsely chopped, shiitake mushroom caps, sliced, extra firm tofu, drained, dried off and cut into 1/2-inch cubes, toasted sesame oil, bean sprouts (about 2 1/2 cups or 1 bag), soy sauce, hoisin sauce, minced green onion (about 4), black pepper
    30 min, 12 ingredients
  • Mixed-Bean Chili with Tofu Mixed-Bean Chili with Tofu
    firm tofu, drained and crumbled (about 1 cup) and
    19 More
    firm tofu, drained and crumbled (about 1 cup), ground cumin, divided, low-sodium soy sauce, vegetable oil, chopped onion, ground coriander, dried oregano, tomato paste, hot chili powder or regular chili powder, minced drained canned chipotle chile in adobo sauce, black pepper, salt, garlic cloves, minced, water, pinto beans, red kidney beans, no-salt-added diced tomatoes, undrained, cider vinegar, chopped fresh cilantro, low-fat sour cream
    20 ingredients
  • Garbanzo Bean, Tofu and Squash Salad Garbanzo Bean, Tofu and Squash Salad
    firm tofu, rinsed, dried, cubed and
    13 More
    firm tofu, rinsed, dried, cubed, italian salad dressing mix, red wine vinegar, water, oil, lemon juice, extra virgin olive oil, salt, fresh ground black pepper, garbanzo beans, drained and rinsed, zucchini, diced into 1/4-inch pieces, yellow squash, diced into 1/4-inch pieces, red onion, thinly sliced, parmesan cheese, shredded
    30 min, 14 ingredients
  • Pork Tofu with Watercress and Bean Sprouts Pork Tofu with Watercress and Bean Sprouts
    boneless pork loin , cut into 1/2 inch strips, soy sauce and
    6 More
    boneless pork loin , cut into 1/2 inch strips, soy sauce, water, minced fresh ginger root, coarsely ground black pepper, watercress - rinsed, dried, cut into 1/2 inch lengths , thick stems discarded, bean sprouts, firm tofu, drained and cubed
    1 hour 20 min, 8 ingredients
  • Boy Scout Beans Boy Scout Beans
    italian sausage or 2 lbs tofu, sweet onions, diced and
    16 More
    italian sausage or 2 lbs tofu, sweet onions, diced, garlic cloves, minced, barbecue sauce, brown sugar or 1/2 cup substitute, packed, chili beans , do not drain, yellow wax beans , do not drain, dark red chili beans , do not drain, dark red kidney beans , do not drain, lima beans , do not drain (your choice), black-eyed peas , do not drain, pinto beans , do not drain, great northern beans , do not drain, green beans , do not drain, salt, pepper, jalapeno pepper, seeded, minced (optional), sweet pepper , chopped green chilies (optional)
    33 min, 18 ingredients
  • Spinach and Bean Curd Soup (Gun) Spinach and Bean Curd Soup (Gun)
    spinach, rinsed and stems removed and
    11 More
    spinach, rinsed and stems removed, cooked chicken, chopped into 1/4 inch cubes, chicken stock, bamboo shoot, cut into 1/4 inch dice, dried black mushrooms , soaked 20 minutes in hot water,stems removed,cut into 1/4 inch cubes, firm tofu, cut into 1/4 inch cubes (tofu), cornstarch , dissolved in, cold water, salt, black pepper, cooked ham, minced, chopped cilantro
    40 min, 12 ingredients
  • Steamed Vegetarian Tofu Roll with Soy-Sambal Chutney Steamed Vegetarian Tofu Roll with Soy-Sambal Chutney
    mung bean noodles , 1 small package, soaked in hot water ... and
    14 More
    mung bean noodles , 1 small package, soaked in hot water until soft, drained, black mushrooms, rehydrated, de-stemmed and julienned, bamboo shoot , julienned, fresh or in water (if canned, buy whole and soak in water overnight, then rinse well), black moss (hair vegetable), in and out of hot water and rinsed, sesame oil, cilantro, chopped, jalapeno, de-stemmed, minced, sheets tofu skin , cut in half lengthwise, each piece about 4 by 10 inches, lightly brewed jasmine tea, soy-sambal chutney , recipe follows, red onion, minced, ginger, minced, sambal, naturally brewed soy sauce, rice vinegar
    1 hour , 15 ingredients




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