89111 tofu bean thread corn Recipes

yellow onion, chopped, safflower oil, cumin, black beans (drain and rinse), eggs, beaten, cream-style corn, milk, shredded monterey jack cheese, dijon mustard, cayenne pepper (to taste), tomatoes, sliced, chopped parsley or 1 tbsp cilantro

canned black beans, drained, salsa, frozen whole kernel corn, thawed, green onions, minced, ground cumin, fresh or frozen wonton skins, thawed if frozen, diced sweet red peppers, drained, cottage cheese, beer, garlic, minced, mozzarella cheese, shredded (1/4 cup), parmesan cheese, grated, water, vegetable oil cooking spray, fresh cilantro, to garnish

black beans, rinsed & drained, corn, drained, roma tomatoes , processed, green onion, chopped, garlic cloves, minced, lime juice, cilantro , processed with tomatoes, creole seasoning (i use tony cachere s)

sour cream, green chilies, diced, green onions, chopped, cumin, black beans, very well drained (can use more ), canned corn niblet, well drained, salt and black pepper, cooked chicken, diced, grated cheddar cheese, divided (i sometimes use a mexican blend of cheeses), flour tortillas (use the 8-inch size), enchilada sauce or 2 cups salsa

diced tomatoes, black beans, drained and rinsed, corn, onion, chopped, garlic, minced or crushed or 2 cloves garlic salt, cumin, cayenne pepper, salt and pepper, to taste, cilantro , to taste (optional)

balsamic vinaigrette, seasoned pepper, dried cilantro, ground cayenne pepper, ground cumin, black beans, rinsed and drained, whole kernel corn, drained, chopped onion, chopped green onion, red bell pepper, chopped

black beans (rinsed and drained ), white corn (drained ), diced tomatoes (lightly drained ), sweet onion, diced, red bell pepper, diced, chopped fresh cilantro, lime juice, balsamic vinegar

corn tortillas, cubed cooked chicken, kidney beans, rinsed and drained, kidney beans, rinsed and drained, salsa, green peppers, chopped, sliced ripe olives, shredded monterey jack cheese, shredded, shredded cheddar cheese

black beans, rinsed and drained, corn, drained, green pepper, chopped, onion, chopped, zucchini, chopped, garlic clove, sliced as thin as possible, ground cumin (i like a little more), lime juice (or as much as you want), tortilla (whatever kind you like), mozzarella cheese, grated

shredded cooked chicken, black beans, sweet corn, salsa , any kind but produce is best, low-fat cream cheese, corn tortillas

black beans, rinsed, sliced water chestnuts, corn kernels, leeks, cleaned, white part only, sliced, onion, sweet, chopped, garlic cloves, crushed, carrots, sliced, rotel tomatoes & chilies, jalapeno pepper , seeds & membrane removed, finely chopped, skinless chicken thighs, bone in, oregano, dried, chili flakes (optional)

cooked shrimp, peeled and deveined, simply potatoes traditional mashed potatoes, mayonnaise, pepper, salt, onion, eggs, japanese-style bread crumbs, flour, vegetable oil, corn, drained, black beans, rinsed and drained, red pepper, diced, cilantro, chopped, garlic cloves, crushed, green onions, sliced, limes, extra virgin olive oil, diced tomatoes (with green chilies), baby spinach

corn (fresh always best), black beans, tomatoes, diced, green onions, sliced (red onions would be great), red onion, chopped, jalapenos, chopped, cilantro, chopped

black beans, drained and rinsed well, corn, drained, roma tomatoes, diced, lime juice (more if desired), garlic cloves, minced fine, dried cilantro, dried parsley flakes, cumin, avocado, diced, onion salt, salt, black pepper, cayenne pepper (more if desired), red bell pepper, diced (optional)

black beans, rinsed, corn, cooked, red onion, sliced and finely chopped, garlic clove, finely chopped, oregano, dill seed, pepper, low-fat ranch dressing

black beans, drained and rinsed, corn, drained, salsa, ground cumin, lime juice, cilantro, chopped (i add more to taste)

frozen lima beans, frozen whole kernel corn, butter, melted, spring onion, chopped, flour, milk, salt, grated sharp cheddar cheese, divided, chopped pimiento, sliced water chestnuts, breadcrumbs or crushed potato chip, for topping

dried pinto bean, olive oil, onion, minced, garlic cloves, minced, dried mexican oregano, crumbled, salt , to taste, chipotle chile in adobo, minced (optional), queso fresco (accompaniment ), fresh cilantro , coursely chopped (accompaniment), corn tortillas