106321 tofu bean noodles corn mango Recipes

  • Mango and Tofu Cream
    mango , medium sized, silken tofu
    5 min, 2 ingredients
  • Spicy Tofu Udon Noodle Bowl
    uncooked udon noodles (thick , round fresh japanese wheat... and
    15 More
    uncooked udon noodles (thick , round fresh japanese wheat noodles) or 6 oz spaghetti, canola oil, sliced mushrooms, reduced-sodium fat-free chicken broth, snow peas, trimmed, minced peeled fresh ginger, low sodium soy sauce, brown sugar, garlic cloves, minced, serrano pepper, sliced, light coconut milk, fresh lime juice, sambal oelek (ground fresh chile paste), lite firm silken tofu, cut into (1/2-inch), chopped green onion, chopped cilantro
    25 min, 16 ingredients
  • Mango Black Bean Salad
    mango, peeled and cubed, red bell pepper, chopped and
    11 More
    mango, peeled and cubed, red bell pepper, chopped, rinsed, canned black beans, corn kernels, green onions, sliced thinly, cilantro, lemon, juiced, extra-virgin olive oil, minced garlic, ground cumin, chili powder, salt and ground black pepper to taste, chopped romaine lettuce
    25 min, 13 ingredients
  • Crispy Tofu With Noodles
    dried udon noodles, canola oil , plus, canola oil and
    9 More
    dried udon noodles, canola oil , plus, canola oil, panko breadcrumbs (japanese bread crumbs), firm tofu, cut into 1-inch squares, egg yolk, mixed mushrooms , such as oyster, hen-of-the-woods and stemmed shiitake, thickly sliced, minced fresh ginger, garlic clove, minced, baby bok choy , cut into 3/4-inch pieces, oyster sauce, hoisin sauce
    25 min, 12 ingredients
  • Thai Summer Squash and Tofu with Fresh Corn
    roasted peanut oil or vegetable oil, diced yellow squash and
    14 More
    roasted peanut oil or vegetable oil, diced yellow squash, diced zucchini, reduced-fat extra-firm tofu, drained and cut into 1/2-inch cubes, salt, divided, fresh corn kernels (about 4 ears ), light coconut milk, sliced green onions, water, chopped fresh basil, chopped fresh cilantro, mushroom or low-sodium soy sauce, freshly ground black pepper, jalapeno pepper, seeded and chopped, hot cooked basmati rice, chopped unsalted cashews, toasted
    16 ingredients
  • Steamed Vegetarian Tofu Roll with Soy-Sambal Chutney Steamed Vegetarian Tofu Roll with Soy-Sambal Chutney
    mung bean noodles , 1 small package, soaked in hot water ... and
    14 More
    mung bean noodles , 1 small package, soaked in hot water until soft, drained, black mushrooms, rehydrated, de-stemmed and julienned, bamboo shoot , julienned, fresh or in water (if canned, buy whole and soak in water overnight, then rinse well), black moss (hair vegetable), in and out of hot water and rinsed, sesame oil, cilantro, chopped, jalapeno, de-stemmed, minced, sheets tofu skin , cut in half lengthwise, each piece about 4 by 10 inches, lightly brewed jasmine tea, soy-sambal chutney , recipe follows, red onion, minced, ginger, minced, sambal, naturally brewed soy sauce, rice vinegar
    1 hour , 15 ingredients
  • Mung Bean Noodles in Soy Broth Mung Bean Noodles in Soy Broth
    cellophane noodles, soy sauce, ketchup, firm tofu and
    5 More
    cellophane noodles, soy sauce, ketchup, firm tofu, scallion, peanuts, jalapeno, coconut milk, mint
    9 ingredients
  • Spicy Tofu Udon Noodle Bowl Spicy Tofu Udon Noodle Bowl
    uncooked udon noodles (thick , round fresh japanese wheat... and
    15 More
    uncooked udon noodles (thick , round fresh japanese wheat noodles) or spaghetti, canola oil, sliced mushrooms, fat-free , less-sodium chicken broth, snow peas, trimmed, minced peeled fresh ginger, low-sodium soy sauce, brown sugar, garlic cloves, minced, serrano pepper, sliced, light coconut milk, fresh lime juice, sambal oelek (ground fresh chile paste), lite firm silken tofu, cut into (1/2-inch) cubes, chopped green onions, chopped cilantro
    16 ingredients
  • Sesame Barbecued Tofu Over Noodles and Greens Sesame Barbecued Tofu Over Noodles and Greens
    hoisin sauce, divided, low-sodium soy sauce, divided and
    11 More
    hoisin sauce, divided, low-sodium soy sauce, divided, ketchup, dijon mustard, sesame seeds, toasted, dark sesame oil, chile paste, divided, firm or extra-firm tofu, drained and cut into 12 slices, fat-free , less-sodium chicken broth, garlic cloves, minced, fresh spinach, hot cooked udon noodles (thick , round fresh japanese wheat noodles) or spaghetti
    13 ingredients
  • Ca-Rib-Bean Roast Ca-Rib-Bean Roast
    brown sugar, ground allspice, onion powder, dried thyme and
    16 More
    brown sugar, ground allspice, onion powder, dried thyme, salt, ground nutmeg, chicken stock or 1 cup beef stock, water, cider vinegar, rum, preferably dark, oil , preferably canola or 2 tbsp corn, mango, chopped, onion, chopped (medium sized), mango chutney, chicken stock, dark rum, cream of coconut, pickapeppa sauce (optional), salt, butter
    6 hour , 20 ingredients
  • Mango Mix Mango Mix
    mangoes, red medium onion, corn, fresh cilantro and
    3 More
    mangoes, red medium onion, corn, fresh cilantro, black beans (drained and rinsed ), lime juice, mongolian fire oil (by house of tsang, available at most grocery stores)
    7 ingredients
  • Vegan Lasagna Rolls With Tofu Ricotta Vegan Lasagna Rolls With Tofu Ricotta
    olive oil, onions, thinly sliced, garlic cloves, minced and
    18 More
    olive oil, onions, thinly sliced, garlic cloves, minced, fresh basil, chopped, sea salt, fresh black pepper, carrots, peeled and shredded, zucchini, shredded, head broccoli, stems removed and florets finely chopped, ricotta cheese , tofu, lasagna noodles, tomato sauce, make tofu ricotta cheese, extra firm tofu, lemon juice, garlic clove, salt, ground black pepper, fresh basil leaves, chopped finely, olive oil, nutritional yeast
    16 min, 21 ingredients
  • Sweet Corn & Tofu Chowder Sweet Corn & Tofu Chowder
    virgin olive oil, rice wine, chicken stock, carrot, diced and
    9 More
    virgin olive oil, rice wine, chicken stock, carrot, diced, mushrooms, sliced, shiitake mushrooms, sliced, soft tofu, diced, fresh corn, green peas, salt, corn flour (dissolved in), stock or water, pepper
    13 ingredients
  • Creamy Alfredo With Tofu Shirataki Creamy Alfredo With Tofu Shirataki
    neufchatel cheese, milk, dried chives, garlic salt and
    3 More
    neufchatel cheese, milk, dried chives, garlic salt, lemon juice, fresh ground pepper, tofu shirataki noodles, rinsed drained and patted dry
    8 min, 7 ingredients
  • Creamy Beef & Noodle Bake Creamy Beef & Noodle Bake
    lean ground beef, onion, chopped, egg noodles, uncooked and
    5 More
    lean ground beef, onion, chopped, egg noodles, uncooked, frozen mixed vegetables (peas, green beans, carrots, corn), condensed cream of mushroom soup, milk, water, kraft shredded cheddar cheese
    55 min, 8 ingredients
  • Garlic Ginger Tofu Stir Fry Garlic Ginger Tofu Stir Fry
    worcestershire sauce, olive oil, pineapple juice and
    8 More
    worcestershire sauce, olive oil, pineapple juice, garlic cloves, clove chopped, gingerroot, finely chopped, soy sauce, light brown sugar, red onion, butter-flavored cooking spray, tofu shirataki noodles, frozen vegetables
    25 min, 11 ingredients
  • Vegetable Bean Noodle Bake Vegetable Bean Noodle Bake
    cooked whole wheat noodles (6 oz. uncooked ) and
    16 More
    cooked whole wheat noodles (6 oz. uncooked ), cooked soybeans (1 cup uncooked ), onion, head celery, carrots, potato, ears fresh corn, tomatoes, oil, whole wheat flour, soybean stock, salt, pepper, mustard powder, sage, basil, minced parsley
    1 hour 10 min, 17 ingredients
  • Mango Black Bean Green Onion Salsa Mango Black Bean Green Onion Salsa
    mangoes, peeled and coarsely chopped and
    9 More
    mangoes, peeled and coarsely chopped, cooked black beans , or canned beans, rinsed and drained, green onions, finely sliced, serrano pepper, seeded and finely diced, fresh lime juice, olive oil, honey, chopped cilantro, salt, fresh ground pepper
    10 ingredients




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