93903 tofu bean corn mango Recipes
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mango, peeled and cubed, red bell pepper, chopped and11 Moremango, peeled and cubed, red bell pepper, chopped, rinsed, canned black beans, corn kernels, green onions, sliced thinly, cilantro, lemon, juiced, extra-virgin olive oil, minced garlic, ground cumin, chili powder, salt and ground black pepper to taste, chopped romaine lettuce25 min, 13 ingredients
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Baked Spicy Tofu With Bean Thread Noodles, Corn, and Mangotoasted sesame oil, ground fennel and12 Moretoasted sesame oil, ground fennel, salt. 1 tsp red chili paste (to taste), honey, freshly-squeezed lime juice, tofu (soft or firm ), bean thread noodles, sweet onions, thinly sliced, ears corn kernels , cut off the cob (about 2 cups), vegetable stock or 1/2 cup purified water, tamari, mangoes, peeled, pitted, and cubed, cilantro, washed, mint (to garnish )35 min, 14 ingredients
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Tex Mex Black Bean & Corn Saladblack beans, corn , fresh preferable, red pepper, diced and11 Moreblack beans, corn , fresh preferable, red pepper, diced, yellow pepper, diced, jalapeno pepper, chopped (add more if desired), cilantro, chopped, olive oil, red wine vinegar, lime , juice of, cumin, chili powder, sugar, garlic, chopped, salt and pepper40 min, 14 ingredients
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Bean ,corn, Cactus, and Pork Rind Chowderbeans, whole and cooked , plus their cooking broth and8 Morebeans, whole and cooked , plus their cooking broth, canned corn niblet, cooking oil, onion, chopped, flour, nopales (cactus paddles(cooked or canned, in julienne pieces), pork rind, crumbled in bite size pieces, fresh serrano chilies, thinly sliced, salt , to taste30 min, 9 ingredients
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Black Bean Corn Salsa with Portobello Mushrooms and Chickenportobello mushrooms , wiped and sliced and3 Moreportobello mushrooms , wiped and sliced, black bean corn salsa, chicken breasts , boned and skin removed and cut into strips, olive oil15 min, 4 ingredients
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Pecan Encrusted Trout with Latin Rice and Black Bean-Corn Salsagarlic, minced, olive oil, for sauteing, rainbow trout and6 Moregarlic, minced, olive oil, for sauteing, rainbow trout, flour , for dusting, crushed pecans, eggs, beaten, salt and freshly ground pepper, black bean and corn salsa, recipe follows, latin rice , recipe follows45 min, 9 ingredients
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Spicy Black Bean Corn And Jicama Saladblack beans, corn, jicama , julienned and8 Moreblack beans, corn, jicama , julienned, tomatoes, seeded and chopped, handful cilantro cleaned, dried, and chopped, lime, juiced, extra virgin olive oil or vegetable oil, garlic, chopped, jalapeno, chopped, honey , sugar or splenda, salt, black and/or red pepper to taste11 ingredients
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Corn Mango Chicken Salad in Wonton Cupsbrown sugar, orange juice, soy sauce, rice vinegar and15 Morebrown sugar, orange juice, soy sauce, rice vinegar, oyster sauce, minced fresh garlic clove, fresh ginger, dried lemon grass, roasted chicken meat, fresh bean sprout, chopped, corn kernel, chopped carrot, chopped jicama, chopped scallion, chopped mango, chopped cilantro, chopped basil leaves, oyster sauce, wonton wrappers , about 3 inches square1 hour 30 min, 19 ingredients
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Black bean and Mango Salsamango chopped, green onions chopped and6 Moremango chopped, green onions chopped, cilantro- fresh chopped, lime juice fresh, black beans 15 oz rinsed and drained, mexican corn-- 11 0z drained, garlic salt, cumin8 ingredients
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Mango-Banana Custard (Raw Foods)bananas, ripe, mangoes, ripe and5 Morebananas, ripe, mangoes, ripe, macadamia nuts or 2/3 cup cashews, vanilla bean, vanilla bean, grated (optional), vanilla bean seeds (optional), mango, chopped (optional)10 min, 7 ingredients
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Mango, Jícama and Corn Saladears fresh corn, mangoes, peeled, pitted, coarsely chopped and4 Moreears fresh corn, mangoes, peeled, pitted, coarsely chopped, jicama, peeled, chopped, chopped red onion, fresh chopped cilantro, fresh lime juice6 ingredients
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Mango, Jicama, and Corn Saladears corn, mangoes, peeled, pitted, and coarsely chopped and4 Moreears corn, mangoes, peeled, pitted, and coarsely chopped, chopped red onion, peeled chopped jicama, fresh cilantro, fresh lime juice10 min, 6 ingredients
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Tofu, Rice and Vegetable Casserolegrain rice, uncooked, vegan margarine, onion, chopped and8 Moregrain rice, uncooked, vegan margarine, onion, chopped, curry powder (to taste), frozen chopped spinach, frozen tofu, frozen corn, water, braggs liquid aminos (optional), tamari (optional), salt (optional)1 hour , 11 ingredients
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