304 tofu and with peas Recipes

olive oil , or as needed, red onion, minced, indian green chilies, halved, bay leaves, ground turmeric, asafoetida powder, salt to taste, diced tomatoes, ground coriander, garam masala, red chile powder, water, green peas, firm tofu, cubed

firm tofu, cut into small cubes, fresh ginger, grated or 1 tsp ginger, powdered, fresh garlic, minced, onion, minced, garam masala or 1 tbsp curry powder, salt, turmeric, coriander, diced tomatoes with juice, frozen baby peas, sugar

firm tofu, cucumber, chopped into thin strips approx. 2 inch in length, red pepper, chopped into thin strips approx. 2 inch in length, mange-touts peas , finely sliced on a diagonal, spring onions , finely sliced on a diagonal, bean sprouts, washed, dry roasted peanuts, crushed, olive oil, fresh coriander leaves, limes , juice of, lemon , juice of, red chilies, finely chopped, soy sauce, brown sugar

boneless skinless chicken breasts , cut into cubes, stir fry corn, bean sprouts, sliced water chestnuts, shredded carrot, red bell pepper , cut into strips, yellow bell pepper , cut into strips, snow peas, extra firm tofu, cubed, head broccoli, chopped, oil, garlic cloves, minced, stir-fry sauce

vegetable oil, red bell pepper , cut into julienne strips, chopped green onions, vegetable stock, water, soy sauce, red wine vinegar, crushed red pepper flakes, cornstarch, water, sesame oil, snow peas (fresh or frozen ) (optional), firm tofu, drained and cut into 1/2 inch cubes, sliced water chestnuts, drained, salt and pepper

oil, carrots , cut into matchstick, onion, chopped, ginger, grated, garlic cloves, minced, water, soy sauce, rice vinegar, sesame oil, black pepper, firm tofu, bok choy, chopped, chinese cabbage, chopped, snow peas, cut in half

extra firm tofu, cubed 1/2 inch cubes, onion, minced, garlic, minced, fresh ginger, peeled & minced, carrot, grated, daikon radish, diced 1/2 cubes, lite olive oil (or other veggie oil), bell pepper, diced (red & green ), teriyaki sauce, ready prepared,thick style, snow peas , sliced on the diagonal, bean sprouts, cilantro or 2 tbsp regular parsley, chopped

dried mushroom, water, vegetable stock, dry sherry, bamboo shoots, sliced , cut in matchstick pieces or 1/2 cup water chestnut, sliced, tofu, diced, frozen peas, thawed, white wine vinegar, soy sauce, cornstarch, water, white pepper, sesame oil, egg, lightly beaten, green onions, cut into 1-inch diagonal slices (including tops ), salt

lean ground turkey (99% lean), tofu, garlic cloves, carrot, celery, pea pods, red pepper, yellow pepper, red cabbage, spinach, mushrooms, fat-free chicken broth, white wine, nonfat yogurt (plain ), egg noodles, salt (lemon pepper), sodium-free seasoning, curry powder (hot ), paprika

soba rice noodles, coconut milk, tofu, chilies, finely chopped, galangal, sliced, stalks lemongrass , bruised, kaffir lime leaves, mushrooms, halved (shitake, oyster), pea aubergines, spring onion, sliced, red onion, sliced, fresh coriander leaves (to garnish ), red peppers, sliced

water-packed firm reduced-fat tofu, drained and cut into 1-inch cubes, salt, freshly ground white pepper, ground turkey breast, hoisin sauce, rice vinegar, low-sodium soy sauce, sugar, cornstarch, crushed red pepper, garlic cloves, minced, frozen green peas, thawed, chopped green onions

teriyaki sauce, rice vinegar, fresh lime juice, ground ginger, splenda sugar substitute, red pepper flakes, garlic powder, extra firm tofu, drained, oil, fettuccine, snow peas , strings removed, red pepper, cored,seeded & thinly sliced, onion, medium,halved & cut into half moons, vegetable broth, cornstarch, sesame seeds, toasted

olive oil, garlic cloves, pressed, onion, minced, extra firm tofu, diced, coconut milk, ground cumin, curry powder, ground ginger, salt, red pepper paste, tomato sauce, frozen peas, thawed, carrots, chopped

extra-firm tofu, drained, vegetable broth, divided, peanut or vegetable oil, divided, low-sodium soy sauce, grated fresh onion, dijon mustard, garlic cloves, minced, sugar, molasses, chopped fresh cilantro, carrot, red bell pepper, red red onion, snow peas, trimmed, salt, hot cooked long-grain rice

coconut , milks, red curry paste, chili pepper, crown broccoli, snow peas, white mushroom, carrot, peanut oil, peanut butter, siriracha hot sauce, vegetable stock, extra firm tofu, shredded ginger, uncooked jasmine rice

firm tofu, water, low-sodium soy sauce, cornstarch, sugar, ground ginger, garlic cloves, minced, vegetable-flavored bouillon cube, chopped unsalted, dry-roasted peanuts, canola oil, sliced carrot, sliced red bell pepper, coarsely chopped bok choy, frozen snow peas, thawed, hot cooked chinese-style noodles or angel hair (about 6 oz uncooked pasta)

onion, mushrooms, spinach, green beans, peas, curry powder, cumin, ginger, tomato paste, maple syrup, tofu, celery stalk

eggs , scrambled in a little butter, carrot, peeled and sliced thin, frozen peas, minced garlic, diced tofu, low sodium soy sauce, leftover cooked white rice, soy sauce , to taste