23218 tofu afghanistan national style Recipes

  • Tofu Alfredo Sauce
    firm silken tofu, garlic, parmesan cheese, oil, basil and
    4 More
    firm silken tofu, garlic, parmesan cheese, oil, basil, parsley, black pepper, onion powder, plain soymilk
    15 min, 9 ingredients
  • Tofu With Bok Choy (Ww)
    extra firm tofu, drained and cut crosswise into 8 slices and
    7 More
    extra firm tofu, drained and cut crosswise into 8 slices, garlic cloves, peeled, fresh ginger, peeled and thinly sliced, orange, peeled and chopped, rice vinegar, reduced sodium soy sauce, crushed red pepper flakes, baby bok choy , cut lengthwise in half
    15 min, 8 ingredients
  • Tofu Spinach Pie
    ready-made pie crust (grahmcracker or butter crust) and
    11 More
    ready-made pie crust (grahmcracker or butter crust), onions, chopped, oil, chopped parsley, dill weed, chopped lightly cooked spinach, salt, pepper, margarine, tofu (2 cakes), beated eggs, grated parmesan cheese
    45 min, 12 ingredients
  • Tofu Taco/Burrito Filling
    extra firm tofu, onion, garlic clove, crushed and
    6 More
    extra firm tofu, onion, garlic clove, crushed, extra virgin olive oil, braggs liquid aminos or 1/8 cup tamari, tomato paste, ground cumin, chili powder, canned diced tomatoes
    20 min, 9 ingredients
  • Tofu Maki (Vegetarian Sushi)
    sheets nori, cooked sushi rice, extra firm tofu, drained and
    4 More
    sheets nori, cooked sushi rice, extra firm tofu, drained, carrots , cut into 12 thin strips, avocados , cut into 12 1-quarter inch thick slices, green onion tops, about 7 inches in length, cucumber, peeled , halved lengthwise, seeded, and cut into 12 thin strips (7-inch)
    1 hour , 7 ingredients
  • Tofu and Noodle Salad With Peanut Sauce
    firm tofu, drained, soy sauce, mirin (sweet rice wine) and
    12 More
    firm tofu, drained, soy sauce, mirin (sweet rice wine), peeled and minced fresh ginger, soba noodles or 8 oz other thin noodles, daikon radishes or 6 oz other radishes, cut into long matchstick shapes, fresh pea shoots, carrot , cut into fine matchstick shapes, smooth peanut butter, asian chili paste with garlic, chicken broth or 3 tbsp water, coconut milk, brown sugar, fresh lime juice, soy sauce , to taste
    50 min, 15 ingredients
  • Baked  ziti  W/ Tofu Shirataki
    tofu shirataki noodles , fettuccine shaped and
    11 More
    tofu shirataki noodles , fettuccine shaped, ground buffalo meat, onion, chopped, green pepper, chopped, garlic cloves, minced, fresh ground black pepper, pasta sauce, crushed red pepper flakes, mozzarella cheese, shredded & divided, fat-free cheddar cheese, shredded & divided, fresh parmesan cheese, grated
    55 min, 12 ingredients
  • Tofu Fajitas
    extra virgin olive oil, onion, sliced and
    12 More
    extra virgin olive oil, onion, sliced, red bell pepper, seeded and julienned, green pepper , such as ancho,anaheim,or bell,seeded and julienned, hot pepper , such as jalapeno or serrano,seeded and minced, sliced mushrooms , such as crimini or portobello, sliced pressed baked tofu (preferably savory or hickory-smoked flavor), salt, nonfat whole wheat tortillas, warmed, low-fat sour cream (optional), salsa, chopped fresh tomato, avocado, scallion
    25 min, 14 ingredients
  • Tofu Scramble With Soyrizo
    onion (chopped ), sweet bell pepper (diced ) and
    9 More
    onion (chopped ), sweet bell pepper (diced ), extra firm tofu (drained ), vegetarian sausages (i used soyrizo meatless), olive oil, garlic powder, onion powder, dried parsley, soy sauce, nutritional yeast, turmeric (optional)
    20 min, 11 ingredients
  • Tofu Nuggets
    whole wheat bread crumbs, flax seed meal and
    8 More
    whole wheat bread crumbs, flax seed meal, grated parmesan cheese, paprika, pureed spinach or 1 cup pureed green peas, egg, lightly beaten, extra firm tofu, salt, olive oil
    25 min, 10 ingredients
  • Chili Tofu
    tofu, cornstarch or 4 tbsp cornflour, oil and
    10 More
    tofu, cornstarch or 4 tbsp cornflour, oil, oil, to deep fry, onions, garlic cloves, green chilies, red capsicum (bell pepper), vegetable stock, salt, white pepper powder, soy sauce, chili sauce
    40 min, 13 ingredients
  • Tofu and Kale With Peanut Sauce
    extra firm tofu, peanut oil, garlic cloves, minced and
    6 More
    extra firm tofu, peanut oil, garlic cloves, minced, onion, chopped, jalapeno chile, seeded and minced, kale, stemmed and chopped into large pieces, peanut butter, tamari soy sauce or 2 tbsp soy sauce, mirin
    20 min, 9 ingredients
  • Tofu Jerky
    soy sauce, liquid smoke, water, onion powder and
    4 More
    soy sauce, liquid smoke, water, onion powder, garlic powder or 1 crushed fresh garlic clove, fresh ground black pepper, honey, extra firm tofu (not silken type)
    12 hour 15 min, 8 ingredients
  • Tofu Burgers
    firm tofu, oats, soy sauce, oil
    20 min, 4 ingredients
  • Tofu and Green Peas
    firm tofu, onion, sliced thinly, minced garlic cloves and
    11 More
    firm tofu, onion, sliced thinly, minced garlic cloves, minced ginger, jalapeno, seeded and diced, turmeric, curry powder, coconut milk, cinnamon sticks, whole green cardamom pods, fresh cilantro, salt, peas
    25 min, 14 ingredients
  • Tofu and Broccoli Stir Fry (Martha Stewart) Tofu and Broccoli Stir Fry (Martha Stewart)
    firm tofu, drained , cut crosswise into 6 slabs (about 3/... and
    9 More
    firm tofu, drained , cut crosswise into 6 slabs (about 3/4 inch wide), each slab halved horizontally and cut int, broccoli, stalks trimmed, peeled, and cut into 1/4-inch rounds, florets separated into bite-size pieces, coarse salt, vegetable oil, soy sauce, rice vinegar, red pepper flakes, garlic cloves, minced, cornstarch, cashews, toasted
    40 min, 10 ingredients
  • Tofu Dorowat Tofu Dorowat
    crushed tomatoes, paprika, dry red wine, minced ginger and
    10 More
    crushed tomatoes, paprika, dry red wine, minced ginger, ground cardamom, nutmeg, cinnamon, allspice, onion, chopped fine, minced garlic, olive oil, ground turmeric, extra firm tofu , cut into cubes
    16 min, 14 ingredients
  • Faux Sour Cream (Tofu) Faux Sour Cream (Tofu)
    tofu (soft or medium, preferably , about 1lb), oil and
    3 More
    tofu (soft or medium, preferably , about 1lb), oil, lemon juice or 3 tbsp vinegar, artificial sweetener (sugar, honey, whatever floats your boat), soy sauce (or braggs liquid aminos if you re into that sort of thing)
    5 min, 5 ingredients




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