252 toasted with roasted vegetables and Recipes

cumin seeds, extra-virgin olive oil, apple cider vinegar, kosher salt, freshly ground black pepper, ground cinnamon, shallot, finely chopped (about 1/2 cup), vegetable broth (about 2 cups), whole-grain quinoa, preferably organic, nonstick vegetable oil spray, eggplant, unpeeled, cut into 1/2-inch cubes, extra-virgin olive oil, kosher salt, freshly ground black pepper, honey crisp or golden delicious apple, unpeeled,cored, quartered, walnut pieces, toasted , or 1/3 cup roasted saltedsunflower seeds, dried cranberries, watercress

mirin, low-sodium soy sauce, fresh ginger, thinly sliced, dried red chiles or 2 tbsp crushed red pepper, orange, thinly sliced, toasted sesame oil, cold water, bone-in pork loin roast, vegetable oil

onions, bell peppers (any colors ), vegetable oil, toasted sesame oil, soy sauce, oyster sauce, ground coriander, turmeric, garlic powder, red chili pepper, chopped (optional)

firm tofu, cubed, red bell pepper, cubed, zucchini, thickly sliced, red onions, cut into quarters, button mushrooms, cut into quarters (or halves if small), tamari, sesame oil, fresh ginger (1-inch piece), honey, sesame oil, onion, finely chopped, garlic clove, crushed, chili paste, peanut butter (smooth ), coconut milk, brown sugar, tamari, fresh lemon juice, peanuts , roasted and chopped, sesame seeds, toasted

olive oil, japanese eggplants or 1 large regular eggplant, cut crosswise into 1/2-inch-thick slices, zucchini , cut crosswise into 1/2-inch-thick slices, red onion , cut into 1/2-inch-thick slices, salt & freshly ground black pepper, french baguettes (each about 2 feet long), basil pesto , recipe follows, water-packed fresh mozzarella cheese, drained, sliced, tomatoes, sliced, roasted red pepper, basil leaves (optional), fresh basil leaves, toasted pine nuts, garlic cloves, peeled, salt, fresh ground black pepper, extra virgin olive oil, grated parmesan cheese

eggplant , cut into 1/4-inch slices, zucchini , cut into 1/4-inch diagonal slices, olive oil, mozzarella cheese, thinly sliced, grated parmesan cheese, prego roasted garlic & herb italian sauce, pepperidge farm texas toast garlic

chicken stock or 2 cups broth, vegetable oil , plus some for drizzling, white rice, fresh ginger, peeled and grated, tamari, garlic cloves, chopped, lemon , juice of, scallions, thinly sliced, toasted sesame oil, sole fillets, asparagus, trimmed to 4-5 inch tips, sesame seeds, salt and pepper

olive oil, onions, thinly sliced, garlic cloves, chopped, salt , additional to taste, dried oregano, dried thyme, fresh ground black pepper , to taste, sliced potatoes, rinsed and drained, tomatoes, thinly sliced, roasted sweet peppers, drained and cut into 1-inch wide strips, zucchini, thinly sliced, low sodium vegetable broth, italian bread, lightly toasted

chicken or vegetable broth, water, garlic, minced, carrots (12 oz) peeled and cut into 1/4-inch rounds, white turnips (12 oz) peeled and cut into 1/4-inch by 3-inch matchsticks, saffron threads dissolved in 1 tbsp warm water, boneless, skinless chicken breasts, mayonnaise, roasted red pepper or pimientos, four 3/4-inch slices italian bread , cut on the bias and lightly toasted, salt and cayenne pepper

mirin, low-sodium soy sauce, fresh ginger thinly sliced, red chiles dried, orange thinly sliced, toasted sesame oil, water cold, bone-in pork loin roast, vegetable oil

cannellini (white kidney beans), rinsed, drainedthoroughly, fresh lemon juice, olive oil, minced fresh oregano or 1 tsp dried, garlic cloves, pressed, roasted red bell peppers, drained, chopped, crumbled feta cheese (about 4 oz), garlic cloves, fresh basil leaves, fresh italian parsley leaves, toasted pine nuts, olive oil, low-fat ricotta cheese, fresh herb sprigs, sourdough bread slices

cannellini, rinsed , drained thoroughly (white kidney beans), fresh lemon juice, olive oil, fresh oregano, minced or 1 tsp dried oregano, garlic cloves, pressed, roasted red peppers, drained, chopped, crumbled feta cheese (about 4 oz), garlic cloves, fresh basil leaf, fresh italian parsley, toasted pine nuts, olive oil, low-fat ricotta cheese, fresh herb, sourdough bread rounds

oil or 2 tbsp butter, onions, finely chopped, garlic cloves, minced, raw cashews, bread, crusts removed, vegetable broth or 1 cup water, nutmeg, lemon juice, salt, pepper, breadcrumbs, toasted, butter, melted, onions, grated, celery, chopped, thyme, marjoram, sage, fresh parsley, chopped, salt

baby carrots, vegetable oil, kosher salt, soy sauce, butter, sliced, fresh ginger, finely grated, ground cumin, sherry wine vinegar, toasted sesame oil, black pepper, freshly ground

cream cheese, softened, chopped red onion, garlic clove, pan toasted, peeled and chopped, fresh coarse ground black pepper, chopped fresh parsley, roasted vegetable ritz cracker

beets, trimmed, orange juice, rice vinegar, dijon mustard, vegetable oil, salt and pepper, pork chops (about 1 1/2 lb), head red-leaf lettuce , torn, sliced almonds, toasted

red capsicums, olive oil, yellow onion, chopped finely, garlic cloves, crushed, grain white rice, vegetable stock, water, lemon juice, spinach, chopped coarsely, coarsely chopped fresh mint, pine nuts, toasted, dried currant, feta cheese, crumbled

diced parsnip, chopped cauliflower florets, chopped red bell pepper (about 1 large), olive oil, divided, freshly ground black pepper, salt, chopped onion, fat-free , less-sodium chicken broth, divided, uncooked pearl barley, grated parmigiano-reggiano cheese, divided, chopped pecans, toasted, chopped fresh parsley