Asian Spiced Roasted Baby Carrots Recipe

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Asian Spiced Roasted Baby Carrots
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Ingredients:

Directions:

  1. Preheat the oven to 450ºF.
  2. Combine the carrots, oil and salt in a medium bowl.
  3. Spread the carrots on a rimmed baking sheet and roast, stirring once, until tender and starting to brown, 20-25 minute.
  4. Meanwhile, combine the soy sauce, butter, ginger, cumin, vinegar, sesame oil, and pepper in a large bowl.
  5. When the carrots are tender, add them to the soy sauce mixture and toss until the butter melts and the carrots are completely coated.
  6. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 114.89 Kcal (481 kJ)
Calories from fat 68.81 Kcal
% Daily Value*
Total Fat 7.65g 12%
Cholesterol 7.63mg 3%
Sodium 778.45mg 32%
Potassium 313.47mg 7%
Total Carbs 10.51g 4%
Sugars 5.89g 24%
Dietary Fiber 3.66g 15%
Protein 2.38g 5%
Vitamin C 3.5mg 6%
Vitamin A 1.2mg 39%
Iron 2mg 11%
Calcium 49.5mg 5%
Amount Per 100 g
Calories 83.32 Kcal (349 kJ)
Calories from fat 49.91 Kcal
% Daily Value*
Total Fat 5.55g 12%
Cholesterol 5.54mg 3%
Sodium 564.58mg 32%
Potassium 227.34mg 7%
Total Carbs 7.62g 4%
Sugars 4.27g 24%
Dietary Fiber 2.66g 15%
Protein 1.73g 5%
Vitamin C 2.6mg 6%
Vitamin A 0.8mg 39%
Iron 1.5mg 11%
Calcium 35.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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